Cedarlane sweet potato, Quinoa & kale superfoodsalads with probiotics, Sweet potato, Quinoa & kale

USDA name: Sweet potato, Quinoa & kale superfoodsalads with probiotics, Sweet potato, Quinoa & kale

Brandedby Cedarlane Natural Foods, Inc.

309 calories in 12 onz (340 g). Per 100 g, protein: 2.4 g, carbohydrates: 14.7 g, fat: 2.9 g.

Serving
1
= 340 g
309KCAL

Cedarlane sweet potato, Quinoa & kale superfoodsalads with probiotics, Sweet potato, Quinoa & kale, 12 onz (340 g)

309 calories

Protein
8 g
Carbs
50 g
Fat
10 g
Fiber
6.1 g
Sugars
11 g

Nutrition Facts

Serving size12 onz (340 g)
Amount per serving
Calories309
% Daily Value*
Total Fat 10 g13%
Saturated Fat 0.99 g5%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 459 mg20%
Total Carbohydrate 50 g18%
Dietary Fiber 6.1 g22%
Total Sugars 11 g
Includes Added Sugars 5.1 g10%
Protein 8 g
Calcium 81.6 mg6%
Iron 2.7 mg15%
Potassium 524 mg11%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

minerals

% of the Daily Value in this serving

  • Sodium20% 459 mg
  • Iron15% 2.7 mg
  • Potassium11% 524 mg
  • Calcium6% 81.6 mg

Ingredients

Cooked quinoa (quinoa, Water), Cooked sweet potatoes (sweet potatoes, Expeller pressed canola oil), Cooked black beans (black beans, Water), Kale, Cooked red quinoa (red quinoa, Water), Tomatoes, Red bell peppers, White wine vinegar, Corn, Expeller pressed canola oil, Chipotle pepper, Water, Organic brown sugar, Green onions, Cilantro, Sea salt, Cultured dextrose, Xanthan gum, Inulin, Bacillus coagulans gbi-30 6086, Black pepper, Garlic powder, Chili powder.

Brand
Cedarlane
Made by
Cedarlane Natural Foods, Inc.
Label serving
12 onz
Barcode (GTIN/UPC)
038794999019
Category
Deli Salads
Label updated
2019-04-17

How it compares

Against other records in Deli Salads, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Sodium

    Lower than 93%

    Same value as 2 of 1,281 other records.

    leastmost

  • Calories

    Lower than 92%

    Same value as 0 of 1,285 other records.

    leastmost

  • Total fat

    Lower than 92%

    Same value as 2 of 1,280 other records.

    leastmost

  • Protein

    Lower than 80%

    Same value as 9 of 1,280 other records.

    leastmost

  • Potassium

    Higher than 67%

    Same value as 3 of 587 other records.

    leastmost

  • Fiber

    Higher than 62%

    Same value as 64 of 1,274 other records.

    leastmost

Questions

How many calories are in cedarlane sweet potato, quinoa & kale superfoodsalads with probiotics, sweet potato, quinoa & kale?
12 onz (340 g): 309 calories; protein: 8 g, carbohydrates: 50 g, fat: 10 g.
How much protein is in cedarlane sweet potato, quinoa & kale superfoodsalads with probiotics, sweet potato, quinoa & kale?
2.4 g per 100 g. Its estimated share of calories is 10%, using 4 kcal per gram of protein.
How many net carbs are in cedarlane sweet potato, quinoa & kale superfoodsalads with probiotics, sweet potato, quinoa & kale?
12.9 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 15 reported nutrients, per 100 g+
Energy91 kcal
Protein2.4 g
Total lipid (fat)2.9 g
Carbohydrate, by difference14.7 g
Fiber, total dietary1.8 g
Total Sugars3.2 g
Sugars, added1.5 g
Calcium, Ca24 mg
Iron, Fe0.79 mg
Potassium, K154 mg
Sodium, Na135 mg
Vitamin D (D2 + D3), International Units0 iu
Fatty acids, total saturated0.29 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 1968418, published 2021-07-29. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.