Cedarlane beef & sweet potato tamale

USDA name: Beef & sweet potato tamale

Brandedby Cedarlane Natural Foods, Inc.

320 calories in 1 package (142 g). Per 100 g, protein: 7 g, carbohydrates: 17.6 g, fat: 13.4 g.

Serving
1
= 142 g
320KCAL

Cedarlane beef & sweet potato tamale, 1 package (142 g)

320 calories

Protein
10 g
Carbs
25 g
Fat
19 g
Fiber
2 g
Sugars
2 g

Nutrition Facts

Serving size1 package (142 g)
Amount per serving
Calories320
% Daily Value*
Total Fat 19 g24%
Saturated Fat 2.5 g12%
Trans Fat 0 g
Cholesterol 29.8 mg10%
Sodium 381 mg17%
Total Carbohydrate 25 g9%
Dietary Fiber 2 g7%
Total Sugars 2 g
Protein 10 g
Calcium 200 mg15%
Iron 1.4 mg8%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

  • Vitamin C10% 8.9 mg

minerals

% of the Daily Value in this serving

  • Sodium17% 381 mg
  • Calcium15% 200 mg
  • Iron8% 1.4 mg

Ingredients

Masa (water, Corn flour masa {corn treated with lime}, Expeller pressed canola oil, Sea salt, Baking powder {monocalcium phosphate, Sodium bicarbonate, Corn starch {made from identity preserved non-genetically modified corn}), Filling (beef chuck roll, Sweet potatoes, Ground beef, Water, Roasted red bell peppers, Cheddar cheese (grade a pasteurized milk, Salt, Annatto color, Enzymes and cultures}, Tomato puree {vine-ripened fresh tomatoes and salt}, Tomatoes diced in juice {fresh vine-ripened california tomatoes, Calcium chloride, Citric acid}, Onions, Cornstarch, Cilantro, Expeller pressed canola oil, Serrano chiles, Beef base {roasted beef and concentrate beef stock, Yeast extract, Salt, Dried onion and garlic}, Jalapeno peppers, Garlic, Sea salt, Chili powder, New mexico chile, Pasilla chile, Spice, Black pepper, Garlic powder).

Brand
Cedarlane
Made by
Cedarlane Natural Foods, Inc.
Label serving
1 package
Barcode (GTIN/UPC)
038794999101
Category
Other Deli
Label updated
2018-11-01

How it compares

Against other records in Other Deli, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Total fat

    Higher than 86%

    Same value as 4 of 3,460 other records.

    leastmost

  • Calcium

    Higher than 83%

    Same value as 15 of 3,424 other records.

    leastmost

  • Calories

    Higher than 77%

    Same value as 11 of 3,473 other records.

    leastmost

  • Sugars

    Lower than 73%

    Same value as 36 of 3,457 other records.

    leastmost

  • Sodium

    Lower than 69%

    Same value as 5 of 3,464 other records.

    leastmost

  • Vitamin C

    Higher than 67%

    Same value as 9 of 1,609 other records.

    leastmost

Questions

How many calories are in cedarlane beef & sweet potato tamale?
1 package (142 g): 320 calories; protein: 10 g, carbohydrates: 25 g, fat: 19 g.
How much protein is in cedarlane beef & sweet potato tamale?
7 g per 100 g. Its estimated share of calories is 13%, using 4 kcal per gram of protein.
How many net carbs are in cedarlane beef & sweet potato tamale?
16.2 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 14 reported nutrients, per 100 g+
Energy225 kcal
Protein7 g
Total lipid (fat)13.4 g
Carbohydrate, by difference17.6 g
Fiber, total dietary1.4 g
Total Sugars1.4 g
Calcium, Ca141 mg
Iron, Fe1 mg
Sodium, Na268 mg
Vitamin C, total ascorbic acid6.3 mg
Vitamin A, IU1,761 iu
Fatty acids, total saturated1.8 g
Fatty acids, total trans0 g
Cholesterol21 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 1957971, published 2021-07-29. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.