Cedar bay cedar planked salmon, Sugar & spice

USDA name: Cedar planked salmon, Sugar & spice

Brandedby Canadian Fish Exporters Inc.

220 calories in 4 onz (113 g). Per 100 g, protein: 16.8 g, carbohydrates: 7.1 g, fat: 11.5 g.

Serving
1
= 113 g
220KCAL

Cedar bay cedar planked salmon, Sugar & spice, 4 onz (113 g)

220 calories

Protein
19 g
Carbs
8 g
Fat
13 g
Fiber
1 g
Sugars
6 g

Nutrition Facts

Serving size4 onz (113 g)
Amount per serving
Calories
220
% Daily Value*
Total Fat 13 g17%
Saturated Fat 3 g15%
Trans Fat 0 g
Cholesterol 45.2 mg15%
Sodium 340 mg15%
Total Carbohydrate 8 g3%
Dietary Fiber 1 g4%
Total Sugars 6 g
Protein 19 g
Calcium 20.3 mg2%
Iron 0.54 mg3%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

  • Vitamin C4% 3.6 mg

minerals

% of the Daily Value in this serving

  • Sodium15% 340 mg
  • Iron3% 0.54 mg
  • Calcium2% 20.3 mg

Ingredients

Atlantic salmon, Brown sugar, Cracked black pepper, Sea salt, Dried basil, Granulated garlic, Paprika, Dried tarragon, Dried lemon rind.

Brand
Cedar bay
Made by
Canadian Fish Exporters Inc.
Label serving
4 onz
Barcode (GTIN/UPC)
037071109318
Category
Fish & Seafood
Label updated
2017-11-26

How it compares

Against other records in Fish & Seafood, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Sugars

    Higher than 92%

    Same value as 2 of 1,198 other records.

    leastmost
  • Fiber

    Higher than 89%

    Same value as 30 of 1,216 other records.

    leastmost
  • Vitamin C

    Higher than 85%

    Same value as 3 of 606 other records.

    leastmost
  • Sodium

    Lower than 76%

    Same value as 3 of 1,249 other records.

    leastmost
  • Carbohydrates

    Higher than 75%

    Same value as 4 of 1,241 other records.

    leastmost
  • Total fat

    Higher than 73%

    Same value as 3 of 1,250 other records.

    leastmost

Questions

How many calories are in cedar bay cedar planked salmon, sugar & spice?
4 onz (113 g): 220 calories; protein: 19 g, carbohydrates: 8 g, fat: 13 g.
How much protein is in cedar bay cedar planked salmon, sugar & spice?
16.8 g per 100 g. Its estimated share of calories is 34%, using 4 kcal per gram of protein.
How many net carbs are in cedar bay cedar planked salmon, sugar & spice?
6.2 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 16 reported nutrients, per 100 g+
Energy195 kcal
Protein16.8 g
Total lipid (fat)11.5 g
Carbohydrate, by difference7.1 g
Fiber, total dietary0.9 g
Total Sugars5.3 g
Calcium, Ca18 mg
Iron, Fe0.48 mg
Sodium, Na301 mg
Vitamin C, total ascorbic acid3.2 mg
Vitamin A, IU88 iu
Fatty acids, total saturated2.6 g
Fatty acids, total monounsaturated5.3 g
Fatty acids, total polyunsaturated3.1 g
Fatty acids, total trans0 g
Cholesterol40 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 1901309, published 2021-07-29. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.