How many calories are in caulipower cauliflower-based baking mix?

1/4 cup (24 g): 80 calories; protein: 2 g, carbohydrates: 17 g, fat: 0 g.

How much protein is in caulipower cauliflower-based baking mix?

8.3 g per 100 g. Its estimated share of calories is 10%, using 4 kcal per gram of protein.

How many net carbs are in caulipower cauliflower-based baking mix?

58.3 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Caulipower cauliflower-based baking mix

USDA name: Cauliflower-based baking mix

Brandedby Caulipower, Llc

80 calories in 1/4 cup (24 g). Per 100 g, protein: 8.3 g, carbohydrates: 70.8 g, fat: 0 g.

Serving

= 24 g

Caulipower cauliflower-based baking mix, 1/4 cup (24 g)

80 calories

Protein: 2 g
Carbs: 17 g
Fat: 0 g
Fiber: 3 g
Sugars: 1 g

Nutrition Facts

Serving size1/4 cup (24 g)

Amount per serving
Calories80

% Daily Value*

Total Fat 0 g0%

Saturated Fat 0 g0%

Trans Fat 0 g

Cholesterol 0 mg0%

Sodium 220 mg10%

Total Carbohydrate 17 g6%

Dietary Fiber 3 g11%

Total Sugars 1 g

Protein 2 g

Calcium 60 mg5%

Iron 0.72 mg4%

Potassium 160 mg3%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

Vitamin C30% 27 mg

minerals

% of the Daily Value in this serving

Sodium10% 220 mg
Calcium5% 60 mg
Iron4% 0.72 mg
Magnesium4% 16.1 mg
Potassium3% 160 mg

Ingredients

Dried cauliflower, Medium grain brown rice flour, Brown rice flour, Rice flour, Cassava flour, Non-gmo cornstarch, Sorghum flour, Quinoa flour, Psyllium husk, Baking powder (monocalcium phosphate, Baking soda), Yeast, Salt, Sunflower seed protein.

Brand: Caulipower
Made by: Caulipower, Llc
Label serving: 1/4 cup
Barcode (GTIN/UPC): 854934007068
Category: Flours & Corn Meal
Label updated: 2018-10-04

How it compares

Against other records in Flours & Corn Meal, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

Vitamin C
Higher than 99%
Same value as 0 of 504 other records.
leastmost
Calcium
Higher than 92%
Same value as 5 of 1,155 other records.
leastmost
Sodium
Higher than 90%
Same value as 1 of 1,309 other records.
leastmost
Potassium
Higher than 86%
Same value as 6 of 689 other records.
leastmost
Sugars
Higher than 84%
Same value as 3 of 1,172 other records.
leastmost
Fiber
Higher than 81%
Same value as 10 of 1,215 other records.
leastmost

Questions

How many calories are in caulipower cauliflower-based baking mix?: 1/4 cup (24 g): 80 calories; protein: 2 g, carbohydrates: 17 g, fat: 0 g.
How much protein is in caulipower cauliflower-based baking mix?: 8.3 g per 100 g. Its estimated share of calories is 10%, using 4 kcal per gram of protein.
How many net carbs are in caulipower cauliflower-based baking mix?: 58.3 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

Caulipower paleo cauliflower-based baking mix

All 16 reported nutrients, per 100 g+

Energy	333 kcal
Protein	8.3 g
Total lipid (fat)	0 g
Carbohydrate, by difference	70.8 g
Fiber, total dietary	12.5 g
Total Sugars	4.2 g
Calcium, Ca	250 mg
Iron, Fe	3 mg
Magnesium, Mg	67 mg
Potassium, K	667 mg
Sodium, Na	917 mg
Vitamin C, total ascorbic acid	113 mg
Vitamin A, IU	0 iu
Fatty acids, total saturated	0 g
Fatty acids, total trans	0 g
Cholesterol	0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 1957155, published 2021-07-29. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.