How many calories are in caulipower paleo cauliflower-based baking mix?

1/4 cup (25 g): 90 calories; protein: 3 g, carbohydrates: 15 g, fat: 3 g.

How much protein is in caulipower paleo cauliflower-based baking mix?

12 g per 100 g. Its estimated share of calories is 13%, using 4 kcal per gram of protein.

How many net carbs are in caulipower paleo cauliflower-based baking mix?

44 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Caulipower paleo cauliflower-based baking mix

USDA name: Paleo cauliflower-based baking mix

Brandedby Caulipower, Llc

90 calories in 1/4 cup (25 g). Per 100 g, protein: 12 g, carbohydrates: 60 g, fat: 12 g.

Serving

= 25 g

Caulipower paleo cauliflower-based baking mix, 1/4 cup (25 g)

90 calories

Protein: 3 g
Carbs: 15 g
Fat: 3 g
Fiber: 4 g
Sugars: 1 g

Nutrition Facts

Serving size1/4 cup (25 g)

Amount per serving
Calories90

% Daily Value*

Total Fat 3 g4%

Saturated Fat 0 g0%

Trans Fat 0 g

Cholesterol 10 mg3%

Sodium 200 mg9%

Total Carbohydrate 15 g5%

Dietary Fiber 4 g14%

Total Sugars 1 g

Protein 3 g

Calcium 60 mg5%

Iron 0.72 mg4%

Potassium 190 mg4%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

Vitamin C33% 30 mg

minerals

% of the Daily Value in this serving

Sodium9% 200 mg
Calcium5% 60 mg
Potassium4% 190 mg
Iron4% 0.72 mg

Ingredients

Dried cauliflower, Almond flour, Cassava flour, Arrowroot flour, Tapioca starch, Psyllium husk, Sunflower seed protein, Egg, Baking powder (monocalcium phosphate, Baking soda), Flaxseed meal, Yeast, Salt.

Brand: Caulipower
Made by: Caulipower, Llc
Label serving: 1/4 cup
Barcode (GTIN/UPC): 854934007235
Category: Flours & Corn Meal
Label updated: 2018-10-04

How it compares

Against other records in Flours & Corn Meal, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

Vitamin C
Higher than 100%
Same value as 0 of 504 other records.
leastmost
Calcium
Higher than 92%
Same value as 2 of 1,155 other records.
leastmost
Total fat
Higher than 90%
Same value as 0 of 1,312 other records.
leastmost
Sodium
Higher than 90%
Same value as 1 of 1,309 other records.
leastmost
Fiber
Higher than 90%
Same value as 0 of 1,215 other records.
leastmost
Potassium
Higher than 90%
Same value as 0 of 689 other records.
leastmost

Questions

How many calories are in caulipower paleo cauliflower-based baking mix?: 1/4 cup (25 g): 90 calories; protein: 3 g, carbohydrates: 15 g, fat: 3 g.
How much protein is in caulipower paleo cauliflower-based baking mix?: 12 g per 100 g. Its estimated share of calories is 13%, using 4 kcal per gram of protein.
How many net carbs are in caulipower paleo cauliflower-based baking mix?: 44 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

All 15 reported nutrients, per 100 g+

Energy	360 kcal
Protein	12 g
Total lipid (fat)	12 g
Carbohydrate, by difference	60 g
Fiber, total dietary	16 g
Total Sugars	4 g
Calcium, Ca	240 mg
Iron, Fe	2.9 mg
Potassium, K	760 mg
Sodium, Na	800 mg
Vitamin C, total ascorbic acid	120 mg
Vitamin A, IU	0 iu
Fatty acids, total saturated	0 g
Fatty acids, total trans	0 g
Cholesterol	40 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 1957154, published 2021-07-29. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.