Caulipower paleo cauliflower-based baking mix

USDA name: Paleo cauliflower-based baking mix

Brandedby Caulipower, Llc

90 calories in 1/4 cup (25 g). Per 100 g, protein: 12 g, carbohydrates: 60 g, fat: 12 g.

Among the other records in Flours & Corn Meal, per 100 g: more vitamin C than 99%, and more calcium than 92%.

Compare with another food →

Serving
1
= 25 g
90KCAL
Where the calories come from

Caulipower paleo cauliflower-based baking mix, 1/4 cup (25 g)

90 calories

  • Protein3 g12% of calories
  • Carbs15 g61% of calories

    incl. 4 g fiber · 1 g sugars

  • Fat3 g27% of calories

Nutrition Facts

Serving size1/4 cup (25 g)
Amount per serving
Calories90
% Daily Value*
Total Fat 3 g4%
Saturated Fat 0 g0%
Trans Fat 0 g
Cholesterol 10 mg3%
Sodium 200 mg9%
Total Carbohydrate 15 g5%
Dietary Fiber 4 g14%
Total Sugars 1 g
Protein 3 g
Calcium 60 mg5%
Iron 0.72 mg4%
Potassium 190 mg4%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

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vitamins

% of the Daily Value in this serving

  • Vitamin C33% 30 mg

minerals

% of the Daily Value in this serving

  • Sodium9% 200 mg
  • Calcium5% 60 mg
  • Potassium4% 190 mg
  • Iron4% 0.72 mg

Ingredients

Dried cauliflower, Almond flour, Cassava flour, Arrowroot flour, Tapioca starch, Psyllium husk, Sunflower seed protein, Egg, Baking powder (monocalcium phosphate, Baking soda), Flaxseed meal, Yeast, Salt.

Brand
Caulipower
Made by
Caulipower, Llc
Label serving
1/4 cup
Barcode (GTIN/UPC)
854934007235
Category
Flours & Corn Meal
Label updated
2018-10-04

How it compares

Against other records in Flours & Corn Meal, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Vitamin C

    Higher than 99%

    Same value as 0 of 502 other records.

    leastmost

  • Calcium

    Higher than 92%

    Same value as 2 of 1,151 other records.

    leastmost

  • Total fat

    Higher than 90%

    Same value as 0 of 1,305 other records.

    leastmost

  • Sodium

    Higher than 90%

    Same value as 1 of 1,303 other records.

    leastmost

  • Fiber

    Higher than 90%

    Same value as 0 of 1,209 other records.

    leastmost

  • Potassium

    Higher than 90%

    Same value as 0 of 687 other records.

    leastmost

Questions

How many calories are in caulipower paleo cauliflower-based baking mix?
1/4 cup (25 g): 90 calories; protein: 3 g, carbohydrates: 15 g, fat: 3 g.
How much protein is in caulipower paleo cauliflower-based baking mix?
12 g per 100 g. Its estimated share of calories is 13%, using 4 kcal per gram of protein.
How many net carbs are in caulipower paleo cauliflower-based baking mix?
44 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
All 15 reported nutrients, per 100 g+
Energy360 kcal
Protein12 g
Total lipid (fat)12 g
Carbohydrate, by difference60 g
Fiber, total dietary16 g
Total Sugars4 g
Calcium, Ca240 mg
Iron, Fe2.9 mg
Potassium, K760 mg
Sodium, Na800 mg
Vitamin C, total ascorbic acid120 mg
Vitamin A, IU0 iu
Fatty acids, total saturated0 g
Fatty acids, total trans0 g
Cholesterol40 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 1957154, published 2021-07-29. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.