Catalina crunch maple waffle flavored cereal, Maple; Waffle

USDA name: Maple waffle flavored cereal, Maple; waffle

Brandedby Catalina Snacks Inc.

110 calories in 1/2 cup (36g). Per 100 g, protein: 30.6 g, carbohydrates: 38.9 g, fat: 13.9 g.

Serving
1
= 36 g
110KCAL

Catalina crunch maple waffle flavored cereal, Maple; Waffle, 1/2 cup (36g)

110 calories

Protein
11 g
Carbs
14 g
Fat
5 g
Fiber
9 g
Sugars
0 g

Nutrition Facts

Serving size1/2 cup (36g)
Amount per serving
Calories110
% Daily Value*
Total Fat 5 g6%
Saturated Fat 4 g20%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 110 mg5%
Total Carbohydrate 14 g5%
Dietary Fiber 9 g32%
Total Sugars 0 g
Includes Added Sugars 0 g0%
Protein 11 g
Vitamin D 0 mcg0%
Calcium 50 mg4%
Iron 1.6 mg9%
Potassium 29.9 mg1%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

    Little or none: Vitamin D.

    minerals

    % of the Daily Value in this serving

    • Iron9% 1.6 mg
    • Sodium5% 110 mg
    • Calcium4% 50 mg
    • Potassium1% 29.9 mg

    Ingredients

    Catalina flour (pea protein, Potato fiber, Non-gmo corn fiber, Chicory root fiber, Guar gum), Tapioca flour, High oleic sunflower oil and/or coconut oil, Baking powder, Natural flavors, Calcium carbonate, Stevia extract

    Brand
    Catalina crunch
    Made by
    Catalina Snacks Inc.
    Label serving
    1/2 cup (36g)
    Barcode (GTIN/UPC)
    0860479001539
    Category
    Cereal
    Label updated
    2023-06-23

    How it compares

    Against other records in Cereal, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

    • Fiber

      Higher than 99%

      Same value as 16 of 7,838 other records.

      leastmost

    • Protein

      Higher than 99%

      Same value as 14 of 7,851 other records.

      leastmost

    • Calories

      Lower than 97%

      Same value as 23 of 7,868 other records.

      leastmost

    • Carbohydrates

      Lower than 95%

      Same value as 16 of 7,847 other records.

      leastmost

    • Sugars

      Lower than 91%

      Same value as 711 of 7,843 other records.

      leastmost

    • Potassium

      Lower than 88%

      Same value as 20 of 6,016 other records.

      leastmost

    Questions

    How many calories are in catalina crunch maple waffle flavored cereal, maple; waffle?
    1/2 cup (36g): 110 calories; protein: 11 g, carbohydrates: 14 g, fat: 5 g.
    How much protein is in catalina crunch maple waffle flavored cereal, maple; waffle?
    30.6 g per 100 g. Its estimated share of calories is 40%, using 4 kcal per gram of protein.
    How many net carbs are in catalina crunch maple waffle flavored cereal, maple; waffle?
    13.9 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

    Similar foods

    All 15 reported nutrients, per 100 g+
    Energy306 kcal
    Protein30.6 g
    Total lipid (fat)13.9 g
    Carbohydrate, by difference38.9 g
    Fiber, total dietary25 g
    Total Sugars0 g
    Sugars, added0 g
    Calcium, Ca139 mg
    Iron, Fe4.4 mg
    Potassium, K83 mg
    Sodium, Na306 mg
    Vitamin D (D2 + D3)0 µg
    Fatty acids, total saturated11.1 g
    Fatty acids, total trans0 g
    Cholesterol0 mg

    Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2607530, published 2023-07-13. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.