How many calories are in castor river brown long grain rice, brown?

1/4 cup dry (45 g): 150 calories; protein: 3 g, carbohydrates: 32 g, fat: 1.0 g.

How much protein is in castor river brown long grain rice, brown?

6.7 g per 100 g. Its estimated share of calories is 8%, using 4 kcal per gram of protein.

How many net carbs are in castor river brown long grain rice, brown?

66.7 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Castor river brown long grain rice, Brown

USDA name: Brown long grain rice, Brown

Brandedby Gracie's Enterprises Ltd

150 calories in 1/4 cup dry (45 g). Per 100 g, protein: 6.7 g, carbohydrates: 71.1 g, fat: 2.2 g.

Among the other records in Rice, per 100 g: less carbohydrates than 93%, and less calories than 86%.

Compare with another food →

Serving

= 45 g

Where the calories come from

Castor river brown long grain rice, Brown, 1/4 cup dry (45 g)

150 calories

Protein3 g8% of calories
Carbs32 g86% of calories
incl. 2 g fiber · 0 g sugars
Fat1.0 g6% of calories

Nutrition Facts

Serving size1/4 cup dry (45 g)

Amount per serving
Calories150

% Daily Value*

Total Fat 1.0 g1%

Saturated Fat 0 g0%

Trans Fat 0 g

Cholesterol 0 mg0%

Sodium 0 mg0%

Total Carbohydrate 32 g12%

Dietary Fiber 2 g7%

Total Sugars 0 g

Includes Added Sugars 0 g0%

Protein 3 g

Vitamin D 0 mcg0%

Calcium 0 mg0%

Iron 1.1 mg6%

Potassium 0 mg0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

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Ingredients

Long grain brown rice.

Brand: Castor river
Made by: Gracie's Enterprises Ltd
Label serving: 1/4 cup dry
Barcode (GTIN/UPC): 051497289782
Category: Rice
Label updated: 2023-02-01

How it compares

Against other records in Rice, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

Carbohydrates
Lower than 93%
Same value as 10 of 1,871 other records.
leastmost
Calories
Lower than 86%
Same value as 145 of 1,876 other records.
leastmost
Fiber
Higher than 83%
Same value as 157 of 1,799 other records.
leastmost
Potassium
Lower than 77%
Same value as 261 of 1,112 other records.
leastmost
Total fat
Higher than 74%
Same value as 123 of 1,861 other records.
leastmost
Iron
Higher than 63%
Same value as 44 of 1,784 other records.
leastmost

Questions

How many calories are in castor river brown long grain rice, brown?: 1/4 cup dry (45 g): 150 calories; protein: 3 g, carbohydrates: 32 g, fat: 1.0 g.
How much protein is in castor river brown long grain rice, brown?: 6.7 g per 100 g. Its estimated share of calories is 8%, using 4 kcal per gram of protein.
How many net carbs are in castor river brown long grain rice, brown?: 66.7 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 15 reported nutrients, per 100 g+

Energy	333 kcal
Protein	6.7 g
Total lipid (fat)	2.2 g
Carbohydrate, by difference	71.1 g
Fiber, total dietary	4.4 g
Total Sugars	0 g
Sugars, added	0 g
Calcium, Ca	0 mg
Iron, Fe	2.4 mg
Potassium, K	0 mg
Sodium, Na	0 mg
Vitamin D (D2 + D3)	0 µg
Fatty acids, total saturated	0 g
Fatty acids, total trans	0 g
Cholesterol	0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2678423, published 2023-11-16. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.