How many calories are in cascadian farm organic wild blueberry soft baked squares?

1 bar (35g) has 151 calories, 2.5 g of protein, 23.4 g of carbohydrates and 5.3 g of fat.

How much protein is in cascadian farm organic wild blueberry soft baked squares?

7 g per 100 g, which is 7% of its calories.

How many net carbs are in cascadian farm organic wild blueberry soft baked squares?

62 g per 100 g: 67 g of carbohydrates minus 5 g of fiber.

Cascadian Farm Organic Wild Blueberry Soft Baked Squares

Brandedby General mills sales inc.

151 calories in 1 bar (35g). 7 g protein, 67 g carbs and 15 g fat per 100 g.

Serving

= 35 g

Cascadian Farm Organic Wild Blueberry Soft Baked Squares, 1 bar (35g)

151 calories

Protein: 2.5 g
Carbs: 23.4 g
Fat: 5.3 g
Fiber: 1.8 g
Sugars: 9.4 g

Nutrition Facts

Serving size1 bar (35g)

Amount per serving
Calories151

% Daily Value*

Total Fat 5.3 g7%

Saturated Fat 0.7 g3%

Trans Fat 0 g

Cholesterol 0 mg0%

Sodium 116 mg5%

Total Carbohydrate 23.4 g9%

Dietary Fiber 1.8 g6%

Total Sugars 9.4 g

Includes Added Sugars 8.1 g16%

Protein 2.5 g

Calcium 14 mg1%

Iron 0.7 mg4%

Potassium 73.5 mg2%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

minerals

% of the Daily Value in this serving

Sodium5% 116 mg
Iron4% 0.7 mg
Potassium2% 73.5 mg
Calcium1% 14 mg

Ingredients

Whole Grain Oats*, Sugar*, Sunflower Oil*, Tapioca Syrup*, Dried Blueberries*, Glycerin*, Honey*, Molasses*, Raisin Juice Concentrate*, Baking Soda, Dried Egg White*, Sea Salt, Natural Flavor*, Natural Cream Flavor*. *Organic

Brand: Cascadian Farm
Made by: General mills sales inc.
Label serving: 1 bar (35g)
Barcode (GTIN/UPC): 00021908511870
Category: Processed Cereal Products
Label updated: 2021-10-21

How it compares

Against the 2078 foods in Processed Cereal Products, per 100 g.

Iron
Lower than 84%
leastmost
Calories
Higher than 76%
leastmost
Total fat
Higher than 72%
leastmost
Fiber
Lower than 70%
leastmost
Carbohydrates
Lower than 67%
leastmost
Sodium
Lower than 61%
leastmost

Questions

How many calories are in cascadian farm organic wild blueberry soft baked squares?: 1 bar (35g) has 151 calories, 2.5 g of protein, 23.4 g of carbohydrates and 5.3 g of fat.
How much protein is in cascadian farm organic wild blueberry soft baked squares?: 7 g per 100 g, which is 7% of its calories.
How many net carbs are in cascadian farm organic wild blueberry soft baked squares?: 62 g per 100 g: 67 g of carbohydrates minus 5 g of fiber.

Similar foods

Cascadian farm wild blueberry organic oatmeal squares with wholesome rolled oats & wild blueberries soft baked squares, Wild blueberry

All 15 nutrients, per 100 g+

Energy	430 kcal
Protein	7 g
Total lipid (fat)	15 g
Carbohydrate, by difference	67 g
Fiber, total dietary	5 g
Total Sugars	27 g
Sugars, added	23 g
Calcium, Ca	40 mg
Iron, Fe	2 mg
Potassium, K	210 mg
Sodium, Na	330 mg
Vitamin D (D2 + D3), International Units	0 iu
Fatty acids, total saturated	2 g
Fatty acids, total trans	0 g
Cholesterol	0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA (values per 100 g computed by USDA from the label). FDC ID 2517765, published 2023-04-27. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.