Cascadian Farm Organic No Added Sugar Cinnamon Apple Breakfast Cereal

Brandedby General mills sales inc.

180 calories in Cinnamon Apple Cereal (42 g). Per 100 g, protein: 7.1 g, carbohydrates: 66.7 g, fat: 16.7 g.

Serving
1
= 42 g
180KCAL

Cascadian Farm Organic No Added Sugar Cinnamon Apple Breakfast Cereal, Cinnamon Apple Cereal (42 g)

180 calories

Protein
3 g
Carbs
28 g
Fat
7 g
Fiber
4 g
Sugars
4 g

Nutrition Facts

Serving sizeCinnamon Apple Cereal (42 g)
Amount per serving
Calories180
% Daily Value*
Total Fat 7 g9%
Saturated Fat 2.5 g12%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 150 mg7%
Total Carbohydrate 28 g10%
Dietary Fiber 4 g14%
Total Sugars 4 g
Includes Added Sugars 0 g0%
Protein 3 g
Vitamin D 0 mcg0%
Calcium 50 mg4%
Iron 0.8 mg4%
Potassium 130 mg3%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

    Little or none: Vitamin D.

    minerals

    % of the Daily Value in this serving

    • Sodium7% 150 mg
    • Iron4% 0.8 mg
    • Calcium4% 50 mg
    • Potassium3% 130 mg

    Ingredients

    Whole Grain Oats*, Whole Grain Barley*, Date Powder*, Wheat Starch*, Sunflower Oil*, Coconut Oil*, Apple Puree*, Cinnamon*, Sea Salt, Calcium Carbonate, Natural Flavor*. Rosemary Extract* Added to Protect Flavor.*Organic

    Brand
    Cascadian Farm
    Made by
    General mills sales inc.
    Label serving
    Cinnamon Apple Cereal
    Barcode (GTIN/UPC)
    00021908136738
    Category
    Processed Cereal Products
    Label updated
    2025-08-12

    How it compares

    Against other records in Processed Cereal Products, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

    • Sugars

      Lower than 93%

      Same value as 0 of 2,078 other records.

      leastmost

    • Iron

      Lower than 85%

      Same value as 6 of 2,077 other records.

      leastmost

    • Fiber

      Higher than 80%

      Same value as 5 of 2,079 other records.

      leastmost

    • Total fat

      Higher than 74%

      Same value as 25 of 2,079 other records.

      leastmost

    • Calories

      Higher than 72%

      Same value as 83 of 2,063 other records.

      leastmost

    • Potassium

      Higher than 71%

      Same value as 2 of 1,958 other records.

      leastmost

    Questions

    How many calories are in cascadian farm organic no added sugar cinnamon apple breakfast cereal?
    Cinnamon Apple Cereal (42 g): 180 calories; protein: 3 g, carbohydrates: 28 g, fat: 7 g.
    How much protein is in cascadian farm organic no added sugar cinnamon apple breakfast cereal?
    7.1 g per 100 g. Its estimated share of calories is 7%, using 4 kcal per gram of protein.
    How many net carbs are in cascadian farm organic no added sugar cinnamon apple breakfast cereal?
    57.2 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

    Similar foods

    All 17 reported nutrients, per 100 g+
    Energy429 kcal
    Protein7.1 g
    Total lipid (fat)16.7 g
    Carbohydrate, by difference66.7 g
    Fiber, total dietary9.5 g
    Total Sugars9.5 g
    Sugars, added0 g
    Calcium, Ca119 mg
    Iron, Fe1.9 mg
    Potassium, K310 mg
    Sodium, Na357 mg
    Vitamin D (D2 + D3)0 µg
    Fatty acids, total saturated6 g
    Fatty acids, total monounsaturated7.1 g
    Fatty acids, total polyunsaturated2.4 g
    Fatty acids, total trans0 g
    Cholesterol0 mg

    Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2743261, published 2025-09-18. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.