Cascadian Farm Organic No Added Sugar Blueberry Vanilla Chewy Bar

Brandedby General mills sales inc.

143 calories in 1 bar (34g). 8.1 g protein, 66.9 g carbs and 13.3 g fat per 100 g.

Serving
1
= 34 g
143KCAL

Cascadian Farm Organic No Added Sugar Blueberry Vanilla Chewy Bar, 1 bar (34g)

143 calories

Protein
2.7 g
Carbs
22.7 g
Fat
4.5 g
Fiber
2.3 g
Sugars
4.6 g

Nutrition Facts

Serving size1 bar (34g)
Amount per serving
Calories143
% Daily Value*
Total Fat 4.5 g6%
Saturated Fat 0.54 g3%
Trans Fat 0.017 g
Cholesterol 0 mg0%
Sodium 41.8 mg2%
Total Carbohydrate 22.7 g8%
Dietary Fiber 2.3 g8%
Total Sugars 4.6 g
Includes Added Sugars 0 g0%
Protein 2.7 g
Vitamin D 0 mcg0%
Calcium 53.4 mg4%
Iron 1 mg6%
Potassium 105 mg2%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

vitamins

% of the Daily Value in this serving

    Little or none: Vitamin D.

    minerals

    % of the Daily Value in this serving

    • Iron6% 1 mg
    • Calcium4% 53.4 mg
    • Potassium2% 105 mg
    • Sodium2% 41.8 mg

    Ingredients

    Organic Whole Grain Rolled Oats, Organic Sprouted Whole Wheat Flour, Organic Brown Rice Flour, Organic Sunflower Oil, Organic Glycerin, Organic Dried Dates, Organic Gum Arabic, Organic Dried Blueberries, Organic Natural Flavor, Salt, Organic Sunflower Lecithin.

    Brand
    Cascadian Farm
    Made by
    General mills sales inc.
    Label serving
    1 bar (34g)
    Barcode (GTIN/UPC)
    00021908246833
    Category
    Processed Cereal Products
    Label updated
    2023-12-19

    How it compares

    Against the 2063 foods in Processed Cereal Products, per 100 g.

    • Sodium

      Lower than 91%

      leastmost

    • Sugars

      Lower than 89%

      leastmost

    • Potassium

      Higher than 70%

      leastmost

    • Calories

      Higher than 69%

      leastmost

    • Carbohydrates

      Lower than 67%

      leastmost

    • Total fat

      Higher than 65%

      leastmost

    Questions

    How many calories are in cascadian farm organic no added sugar blueberry vanilla chewy bar?
    1 bar (34g) has 143 calories, 2.7 g of protein, 22.7 g of carbohydrates and 4.5 g of fat.
    How much protein is in cascadian farm organic no added sugar blueberry vanilla chewy bar?
    8.1 g per 100 g, which is 8% of its calories.
    How many net carbs are in cascadian farm organic no added sugar blueberry vanilla chewy bar?
    60.1 g per 100 g: 66.9 g of carbohydrates minus 6.8 g of fiber.

    Similar foods

    All 15 nutrients, per 100 g+
    Energy420 kcal
    Protein8.1 g
    Total lipid (fat)13.3 g
    Carbohydrate, by difference66.9 g
    Fiber, total dietary6.8 g
    Total Sugars13.6 g
    Sugars, added0 g
    Calcium, Ca157 mg
    Iron, Fe3 mg
    Potassium, K309 mg
    Sodium, Na123 mg
    Vitamin D (D2 + D3)0 µg
    Fatty acids, total saturated1.6 g
    Fatty acids, total trans0.05 g
    Cholesterol0 mg

    Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA (values per 100 g computed by USDA from the label). FDC ID 2687882, published 2024-03-14. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.