Cascadian Farm Organic Cherry Berry Blend

Brandedby General mills sales inc.

69 calories in 1 cup (124 g). Per 100 g, protein: 0.81 g, carbohydrates: 12.1 g, fat: 0 g.

Serving
1
= 124 g
69KCAL

Cascadian Farm Organic Cherry Berry Blend, 1 cup (124 g)

69 calories

Protein
1 g
Carbs
15 g
Fat
0 g
Fiber
2 g
Sugars
12 g

Nutrition Facts

Serving size1 cup (124 g)
Amount per serving
Calories69
% Daily Value*
Total Fat 0 g0%
Saturated Fat 0 g0%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 0 mg0%
Total Carbohydrate 15 g5%
Dietary Fiber 2 g7%
Total Sugars 12 g
Includes Added Sugars 0 g0%
Protein 1 g
Vitamin D 0 mcg0%
Calcium 0 mg0%
Iron 0 mg0%
Potassium 150 mg3%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

    Little or none: Vitamin D.

    minerals

    % of the Daily Value in this serving

    • Potassium3% 150 mg

    Little or none: Calcium, Iron, Sodium.

    Ingredients

    Organic Cherries, Organic Strawberries, Organic Blueberries.

    Brand
    Cascadian Farm
    Made by
    General mills sales inc.
    Label serving
    1 cup
    Barcode (GTIN/UPC)
    00021908477978
    Category
    Fruit - Prepared/Processed
    Label updated
    2025-07-01

    How it compares

    Against other records in Fruit - Prepared/Processed, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

    • Calcium

      Lower than 90%

      Same value as 31 of 306 other records.

      leastmost

    • Carbohydrates

      Lower than 85%

      Same value as 0 of 310 other records.

      leastmost

    • Sugars

      Lower than 79%

      Same value as 0 of 312 other records.

      leastmost

    • Iron

      Lower than 78%

      Same value as 68 of 303 other records.

      leastmost

    • Calories

      Lower than 77%

      Same value as 3 of 312 other records.

      leastmost

    • Fiber

      Lower than 73%

      Same value as 6 of 312 other records.

      leastmost

    Questions

    How many calories are in cascadian farm organic cherry berry blend?
    1 cup (124 g): 69 calories; protein: 1 g, carbohydrates: 15 g, fat: 0 g.
    How much protein is in cascadian farm organic cherry berry blend?
    0.81 g per 100 g. Its estimated share of calories is 6%, using 4 kcal per gram of protein.
    How many net carbs are in cascadian farm organic cherry berry blend?
    10.5 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

    Similar foods

    All 15 reported nutrients, per 100 g+
    Energy56 kcal
    Protein0.81 g
    Total lipid (fat)0 g
    Carbohydrate, by difference12.1 g
    Fiber, total dietary1.6 g
    Total Sugars9.7 g
    Sugars, added0 g
    Calcium, Ca0 mg
    Iron, Fe0 mg
    Potassium, K121 mg
    Sodium, Na0 mg
    Vitamin D (D2 + D3)0 µg
    Fatty acids, total saturated0 g
    Fatty acids, total trans0 g
    Cholesterol0 mg

    Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2738760, published 2025-07-24. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.