Cascadian Farm Organic Raspberry Berry Cherry Blend

Brandedby General mills sales inc.

60 calories in 1 cup (120g). 0.83 g protein, 11.7 g carbs and 0 g fat per 100 g.

Serving
1
= 120 g
60KCAL

Cascadian Farm Organic Raspberry Berry Cherry Blend, 1 cup (120g)

60 calories

Protein
1.0 g
Carbs
14 g
Fat
0 g
Fiber
3 g
Sugars
8 g

Nutrition Facts

Serving size1 cup (120g)
Amount per serving
Calories60
% Daily Value*
Total Fat 0 g0%
Saturated Fat 0 g0%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 0 mg0%
Total Carbohydrate 14 g5%
Dietary Fiber 3 g11%
Total Sugars 8 g
Protein 1.0 g
Calcium 0 mg0%
Iron 0.36 mg2%
Potassium 115 mg2%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

vitamins

% of the Daily Value in this serving

  • Vitamin C20% 18 mg

minerals

% of the Daily Value in this serving

  • Potassium2% 115 mg
  • Iron2% 0.36 mg

Little or none: Calcium, Sodium.

Ingredients

Organic raspberries, Organic strawberries, Organic cherries, Organic blueberries.

Brand
Cascadian farm organic
Made by
General mills sales inc.
Label serving
1 cup (120g)
Barcode (GTIN/UPC)
00021908498294
Category
Fruit Prepared/Processed
Label updated
2018-05-31

How it compares

Against the 307 foods in Fruit - Prepared/Processed, per 100 g.

  • Total fat

    Lower than 100%

    leastmost

  • Sodium

    Lower than 100%

    leastmost

  • Calcium

    Lower than 100%

    leastmost

  • Sugars

    Lower than 95%

    leastmost

  • Carbohydrates

    Lower than 89%

    leastmost

  • Calories

    Lower than 87%

    leastmost

Questions

How many calories are in cascadian farm organic raspberry berry cherry blend?
1 cup (120g) has 60 calories, 1.0 g of protein, 14 g of carbohydrates and 0 g of fat.
How much protein is in cascadian farm organic raspberry berry cherry blend?
0.83 g per 100 g, which is 7% of its calories.
How many net carbs are in cascadian farm organic raspberry berry cherry blend?
9.2 g per 100 g: 11.7 g of carbohydrates minus 2.5 g of fiber.
All 15 nutrients, per 100 g+
Energy50 kcal
Protein0.83 g
Total lipid (fat)0 g
Carbohydrate, by difference11.7 g
Fiber, total dietary2.5 g
Total Sugars6.7 g
Calcium, Ca0 mg
Iron, Fe0.3 mg
Potassium, K96 mg
Sodium, Na0 mg
Vitamin C, total ascorbic acid15 mg
Vitamin A, IU0 iu
Fatty acids, total saturated0 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA (values per 100 g computed by USDA from the label). FDC ID 1457031, published 2021-03-19. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.