Cascadian Farm Organic Raspberry Berry Cherry Blend

Brandedby General mills sales inc.

60 calories in 1 cup (120g). Per 100 g, protein: 0.83 g, carbohydrates: 11.7 g, fat: 0 g.

Among the other records in Fruit - Prepared/Processed, per 100 g: less sugars than 95%, and less calcium than 90%.

Compare with another food →

Serving
1
= 120 g
60KCAL
Where the calories come from

Cascadian Farm Organic Raspberry Berry Cherry Blend, 1 cup (120g)

60 calories

  • Protein1.0 g7% of calories
  • Carbs14 g93% of calories

    incl. 3 g fiber · 8 g sugars

  • Fat0 g0% of calories

Nutrition Facts

Serving size1 cup (120g)
Amount per serving
Calories60
% Daily Value*
Total Fat 0 g0%
Saturated Fat 0 g0%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 0 mg0%
Total Carbohydrate 14 g5%
Dietary Fiber 3 g11%
Total Sugars 8 g
Protein 1.0 g
Calcium 0 mg0%
Iron 0.36 mg2%
Potassium 115 mg2%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

Find it at

Amazon ↗

Barcode 021908498294 · We may earn a commission

vitamins

% of the Daily Value in this serving

  • Vitamin C20% 18 mg

minerals

% of the Daily Value in this serving

  • Potassium2% 115 mg
  • Iron2% 0.36 mg

Little or none: Calcium, Sodium.

Ingredients

Organic raspberries, Organic strawberries, Organic cherries, Organic blueberries.

Brand
Cascadian farm organic
Made by
General mills sales inc.
Label serving
1 cup (120g)
Barcode (GTIN/UPC)
00021908498294
Category
Fruit Prepared/Processed
Label updated
2018-05-31

How it compares

Against other records in Fruit - Prepared/Processed, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Sugars

    Lower than 95%

    Same value as 1 of 311 other records.

    leastmost

  • Calcium

    Lower than 90%

    Same value as 30 of 305 other records.

    leastmost

  • Carbohydrates

    Lower than 89%

    Same value as 0 of 309 other records.

    leastmost

  • Calories

    Lower than 84%

    Same value as 10 of 311 other records.

    leastmost

  • Potassium

    Lower than 80%

    Same value as 0 of 300 other records.

    leastmost

  • Iron

    Lower than 72%

    Same value as 0 of 302 other records.

    leastmost

Questions

How many calories are in cascadian farm organic raspberry berry cherry blend?
1 cup (120g): 60 calories; protein: 1.0 g, carbohydrates: 14 g, fat: 0 g.
How much protein is in cascadian farm organic raspberry berry cherry blend?
0.83 g per 100 g. Its estimated share of calories is 7%, using 4 kcal per gram of protein.
How many net carbs are in cascadian farm organic raspberry berry cherry blend?
9.2 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
All 15 reported nutrients, per 100 g+
Energy50 kcal
Protein0.83 g
Total lipid (fat)0 g
Carbohydrate, by difference11.7 g
Fiber, total dietary2.5 g
Total Sugars6.7 g
Calcium, Ca0 mg
Iron, Fe0.3 mg
Potassium, K96 mg
Sodium, Na0 mg
Vitamin C, total ascorbic acid15 mg
Vitamin A, IU0 iu
Fatty acids, total saturated0 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 1457031, published 2021-03-19. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.