Casaro shredded italian 4-cheese blend cheese
USDA name: Shredded italian 4-cheese blend cheese
Brandedby Park Cheese Company, Inc.
20 calories in 1 Tbsp. (5g). Per 100 g, protein: 40 g, carbohydrates: 0 g, fat: 20 g.
Among the other records in Cheese, per 100 g: more protein than 97%, and more calcium than 97%.
Casaro shredded italian 4-cheese blend cheese, 1 Tbsp. (5g)
20 calories
- Protein2 g40% of calories
- Carbs0 g0% of calories
incl. 0 g fiber · 0 g sugars
- Fat1 g45% of calories
The nutrients listed account for 85% of the calories.
Nutrition Facts
Calories20
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.
Find it at
Barcode 089244028773 · We may earn a commission
Ingredients
Asiago, Parmesan, Romano (cultured milk, Enzymes, Salt), Mild provolone (cultured pasteurized milk, Enzymes, Salt), Cellulose to prevent caking, Natamycin to protect flavor
- Brand
- Casaro
- Made by
- Park Cheese Company, Inc.
- Label serving
- 1 Tbsp. (5g)
- Barcode (GTIN/UPC)
- 0089244028773
- Category
- Cheese
- Label updated
- 2023-06-23
How it compares
Against other records in Cheese, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.
Protein
Higher than 97%
Same value as 391 of 16,747 other records.
leastmostCalcium
Higher than 97%
Same value as 204 of 16,627 other records.
leastmostCalories
Higher than 90%
Same value as 631 of 16,793 other records.
leastmostSodium
Higher than 86%
Same value as 36 of 16,740 other records.
leastmostTotal fat
Lower than 78%
Same value as 270 of 16,767 other records.
leastmostCarbohydrates
Lower than 75%
Same value as 4,219 of 16,668 other records.
leastmost
Questions
- How many calories are in casaro shredded italian 4-cheese blend cheese?
- 1 Tbsp. (5g): 20 calories; protein: 2 g, carbohydrates: 0 g, fat: 1 g.
- How much protein is in casaro shredded italian 4-cheese blend cheese?
- 40 g per 100 g. Its estimated share of calories is 40%, using 4 kcal per gram of protein.
- How many net carbs are in casaro shredded italian 4-cheese blend cheese?
- 0 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
Similar foods
- Bella collina italian 4-cheese blend delicious blend of aged provolone, Asiago, Parmesan and romano shredded cheese, Italian 4-cheese blend
- Piggly wiggly 4-cheese italian blend fancy shredded shredded blend of low-moisture part-skim mozzarella mild white cheddar, Smoked provolone and asiago cheeses, 4-cheese italian blend
- Kowalski's markets italian 4-cheese blend mozzarella, Smoked provolone, Parmesan, Asiago low-moisture part-skim fancy shredded cheese, Italian 4-cheese blend
All 14 reported nutrients, per 100 g+
| Energy | 400 kcal |
| Protein | 40 g |
| Total lipid (fat) | 20 g |
| Carbohydrate, by difference | 0 g |
| Fiber, total dietary | 0 g |
| Total Sugars | 0 g |
| Calcium, Ca | 1,200 mg |
| Iron, Fe | 0 mg |
| Sodium, Na | 1,100 mg |
| Vitamin C, total ascorbic acid | 0 mg |
| Vitamin A, RAE | 0 µg |
| Fatty acids, total saturated | 20 g |
| Fatty acids, total trans | 0 g |
| Cholesterol | 100 mg |
Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2617024, published 2023-08-31. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.