Casa cardenas wheat bread pan integral

USDA name: Wheat bread pan integral

Brandedby Hmb, Inc.

110 calories in 2 slices (45 g). Per 100 g, protein: 8.9 g, carbohydrates: 48.9 g, fat: 2.2 g.

Serving
1
= 45 g
110KCAL

Casa cardenas wheat bread pan integral, 2 slices (45 g)

110 calories

Protein
4 g
Carbs
22 g
Fat
1.0 g
Fiber
0.99 g
Sugars
2 g

Nutrition Facts

Serving size2 slices (45 g)
Amount per serving
Calories110
% Daily Value*
Total Fat 1.0 g1%
Saturated Fat 0 g0%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 200 mg9%
Total Carbohydrate 22 g8%
Dietary Fiber 0.99 g4%
Total Sugars 2 g
Protein 4 g
Calcium 59.9 mg5%
Iron 1.4 mg8%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

  • Riboflavin (B2)8% 0.1 mg
  • Niacin (B3)8% 1.2 mg

Little or none: Thiamin (B1), Vitamin C.

minerals

% of the Daily Value in this serving

  • Sodium9% 200 mg
  • Iron8% 1.4 mg
  • Calcium5% 59.9 mg

Ingredients

Enriched wheat flour [flour, Malted barley flour, Reduced iron, Niacin, Thiamin mononitrate (vitamin b1), Riboflavin (vitamin b2), Folic acid], Water, Whole wheat flour, High fructose corn syrup, Yeast, Wheat bran, Soybean oil, Wheat gluten, Salt, Molasses, Calcium propionate (preservative), Datem, Monoglycerides, Calcium sulfate, Soy lecithin, Citric acid, Grain vinegar, Potassium iodate, Monocalcium phosphate, Cornstarch.

Brand
Casa cardenas
Made by
Hmb, Inc.
Label serving
2 slices
Barcode (GTIN/UPC)
811371132166
Category
Breads & Buns
Label updated
2017-07-14

How it compares

Against other records in Breads & Buns, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Calcium

    Higher than 81%

    Same value as 76 of 9,892 other records.

    leastmost

  • Calories

    Lower than 78%

    Same value as 95 of 10,061 other records.

    leastmost

  • Iron

    Higher than 77%

    Same value as 47 of 9,910 other records.

    leastmost

  • Total fat

    Lower than 75%

    Same value as 54 of 10,035 other records.

    leastmost

  • Fiber

    Lower than 61%

    Same value as 247 of 10,001 other records.

    leastmost

  • Sodium

    Lower than 59%

    Same value as 78 of 10,032 other records.

    leastmost

Questions

How many calories are in casa cardenas wheat bread pan integral?
2 slices (45 g): 110 calories; protein: 4 g, carbohydrates: 22 g, fat: 1.0 g.
How much protein is in casa cardenas wheat bread pan integral?
8.9 g per 100 g. Its estimated share of calories is 15%, using 4 kcal per gram of protein.
How many net carbs are in casa cardenas wheat bread pan integral?
46.7 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 19 reported nutrients, per 100 g+
Energy244 kcal
Protein8.9 g
Total lipid (fat)2.2 g
Carbohydrate, by difference48.9 g
Fiber, total dietary2.2 g
Total Sugars4.4 g
Calcium, Ca133 mg
Iron, Fe3.2 mg
Sodium, Na444 mg
Vitamin C, total ascorbic acid0 mg
Thiamin0 mg
Riboflavin0.23 mg
Niacin2.7 mg
Vitamin A, IU0 iu
Fatty acids, total saturated0 g
Fatty acids, total monounsaturated0 g
Fatty acids, total polyunsaturated1.1 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 1917463, published 2021-07-29. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.