Bimbo pan integral wheat bread

USDA name: Pan integral wheat bread

Brandedby Bimbo Bakeries Usa, Inc.

150 calories in 2 slices (57 g). Per 100 g, protein: 10.5 g, carbohydrates: 50.9 g, fat: 3.5 g.

Serving
1
= 57 g
150KCAL

Bimbo pan integral wheat bread, 2 slices (57 g)

150 calories

Protein
6 g
Carbs
29 g
Fat
2 g
Fiber
4 g
Sugars
5 g

Nutrition Facts

Serving size2 slices (57 g)
Amount per serving
Calories150
% Daily Value*
Total Fat 2 g3%
Saturated Fat 0.5 g3%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 190 mg8%
Total Carbohydrate 29 g11%
Dietary Fiber 4 g14%
Total Sugars 5 g
Protein 6 g
Calcium 150 mg12%
Iron 1.8 mg10%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

    Little or none: Vitamin C.

    minerals

    % of the Daily Value in this serving

    • Calcium12% 150 mg
    • Iron10% 1.8 mg
    • Sodium8% 190 mg

    Ingredients

    Enriched bleached flour [wheat flour, Niacin, Reduced iron, Thiamin mononitrate, Riboflavin, Folic acid], Whole wheat flour, Water, High fructose corn syrup, Wheat bran, Wheat gluten, Yeast, Corn syrup, Inulin, Partially hydrogenated soybean oil, Wheat germ, Iodized salt, Soy lecithin, Calcium sulfate, Calcium propionate (preservative), Monoglycerides, Calcium carbonate, Ammonium chloride, Monocalcium phosphate, Datem, Enzymes.

    Brand
    Bimbo
    Made by
    Bimbo Bakeries Usa, Inc.
    Label serving
    2 slices
    Barcode (GTIN/UPC)
    074323002256
    Category
    Breads & Buns
    Label updated
    2018-07-30

    How it compares

    Against other records in Breads & Buns, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

    • Calcium

      Higher than 97%

      Same value as 26 of 9,892 other records.

      leastmost

    • Sodium

      Lower than 88%

      Same value as 57 of 10,032 other records.

      leastmost

    • Fiber

      Higher than 86%

      Same value as 228 of 10,001 other records.

      leastmost

    • Sugars

      Higher than 83%

      Same value as 49 of 10,016 other records.

      leastmost

    • Protein

      Higher than 73%

      Same value as 304 of 10,028 other records.

      leastmost

    • Iron

      Higher than 71%

      Same value as 343 of 9,910 other records.

      leastmost

    Questions

    How many calories are in bimbo pan integral wheat bread?
    2 slices (57 g): 150 calories; protein: 6 g, carbohydrates: 29 g, fat: 2 g.
    How much protein is in bimbo pan integral wheat bread?
    10.5 g per 100 g. Its estimated share of calories is 16%, using 4 kcal per gram of protein.
    How many net carbs are in bimbo pan integral wheat bread?
    43.9 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

    Similar foods

    All 16 reported nutrients, per 100 g+
    Energy263 kcal
    Protein10.5 g
    Total lipid (fat)3.5 g
    Carbohydrate, by difference50.9 g
    Fiber, total dietary7 g
    Total Sugars8.8 g
    Calcium, Ca263 mg
    Iron, Fe3.2 mg
    Sodium, Na333 mg
    Vitamin C, total ascorbic acid0 mg
    Vitamin A, IU0 iu
    Fatty acids, total saturated0.88 g
    Fatty acids, total monounsaturated0.88 g
    Fatty acids, total polyunsaturated1.8 g
    Fatty acids, total trans0 g
    Cholesterol0 mg

    Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2019418, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.