Bimbo pan integral wheat bread

USDA name: Pan integral wheat bread

Brandedby Bimbo Bakeries Usa, Inc.

150 calories in 2 slices (57 g). Per 100 g, protein: 10.5 g, carbohydrates: 50.9 g, fat: 3.5 g.

Among the other records in Breads & Buns, per 100 g: more calcium than 97%, and less sodium than 88%.

Compare with another food →

Serving
1
= 57 g
150KCAL
Where the calories come from

Bimbo pan integral wheat bread, 2 slices (57 g)

150 calories

  • Protein6 g15% of calories
  • Carbs29 g73% of calories

    incl. 4 g fiber · 5 g sugars

  • Fat2 g11% of calories

Nutrition Facts

Serving size2 slices (57 g)
Amount per serving
Calories150
% Daily Value*
Total Fat 2 g3%
Saturated Fat 0.5 g3%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 190 mg8%
Total Carbohydrate 29 g11%
Dietary Fiber 4 g14%
Total Sugars 5 g
Protein 6 g
Calcium 150 mg12%
Iron 1.8 mg10%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

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Barcode 074323002256 · We may earn a commission

minerals

% of the Daily Value in this serving

  • Calcium12% 150 mg
  • Iron10% 1.8 mg
  • Sodium8% 190 mg

Ingredients

Enriched bleached flour [wheat flour, Niacin, Reduced iron, Thiamin mononitrate, Riboflavin, Folic acid], Whole wheat flour, Water, High fructose corn syrup, Wheat bran, Wheat gluten, Yeast, Corn syrup, Inulin, Partially hydrogenated soybean oil, Wheat germ, Iodized salt, Soy lecithin, Calcium sulfate, Calcium propionate (preservative), Monoglycerides, Calcium carbonate, Ammonium chloride, Monocalcium phosphate, Datem, Enzymes.

Brand
Bimbo
Made by
Bimbo Bakeries Usa, Inc.
Label serving
2 slices
Barcode (GTIN/UPC)
074323002256
Category
Breads & Buns
Label updated
2018-07-30

How it compares

Against other records in Breads & Buns, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Calcium

    Higher than 97%

    Same value as 26 of 9,873 other records.

    leastmost

  • Sodium

    Lower than 88%

    Same value as 57 of 9,997 other records.

    leastmost

  • Fiber

    Higher than 86%

    Same value as 227 of 9,963 other records.

    leastmost

  • Sugars

    Higher than 83%

    Same value as 49 of 9,979 other records.

    leastmost

  • Protein

    Higher than 74%

    Same value as 304 of 9,990 other records.

    leastmost

  • Iron

    Higher than 71%

    Same value as 343 of 9,891 other records.

    leastmost

Questions

How many calories are in bimbo pan integral wheat bread?
2 slices (57 g): 150 calories; protein: 6 g, carbohydrates: 29 g, fat: 2 g.
How much protein is in bimbo pan integral wheat bread?
10.5 g per 100 g. Its estimated share of calories is 16%, using 4 kcal per gram of protein.
How many net carbs are in bimbo pan integral wheat bread?
43.9 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 16 reported nutrients, per 100 g+
Energy263 kcal
Protein10.5 g
Total lipid (fat)3.5 g
Carbohydrate, by difference50.9 g
Fiber, total dietary7 g
Total Sugars8.8 g
Calcium, Ca263 mg
Iron, Fe3.2 mg
Sodium, Na333 mg
Vitamin C, total ascorbic acid0 mg
Vitamin A, IU0 iu
Fatty acids, total saturated0.88 g
Fatty acids, total monounsaturated0.88 g
Fatty acids, total polyunsaturated1.8 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2019418, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.