Carrington farms organic flax hemp blend, Flax hemp

USDA name: Organic flax hemp blend, Flax hemp

Brandedby The Carrington Tea Company Llc.

71 calories in 2 Tbsp (12 g). Per 100 g, protein: 25 g, carbohydrates: 33.3 g, fat: 41.7 g.

Among the other records in Other Grains & Seeds, per 100 g: more calories than 95%, and more protein than 89%.

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Serving
1
= 12 g
71KCAL
Where the calories come from

Carrington farms organic flax hemp blend, Flax hemp, 2 Tbsp (12 g)

71 calories

  • Protein3 g16% of calories
  • Carbs4 g22% of calories

    incl. 4 g fiber · 0 g sugars

  • Fat5 g62% of calories

Nutrition Facts

Serving size2 Tbsp (12 g)
Amount per serving
Calories71
% Daily Value*
Total Fat 5 g6%
Saturated Fat 0.5 g3%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 0 mg0%
Total Carbohydrate 4 g1%
Dietary Fiber 4 g14%
Total Sugars 0 g
Includes Added Sugars 0 g0%
Protein 3 g
Vitamin D 0 mcg0%
Calcium 18 mg1%
Iron 1.0 mg6%
Potassium 92 mg2%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

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minerals

% of the Daily Value in this serving

  • Iron6% 1.0 mg
  • Potassium2% 92 mg
  • Calcium1% 18 mg

Little or none: Sodium.

Ingredients

Organic cold milled flax seeds, Organic hulled hemp seeds.

Brand
Carrington farms
Made by
The Carrington Tea Company Llc.
Label serving
2 Tbsp
Barcode (GTIN/UPC)
742392758120
Category
Other Grains & Seeds
Label updated
2023-10-24

How it compares

Against other records in Other Grains & Seeds, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Calories

    Higher than 95%

    Same value as 1 of 1,076 other records.

    leastmost

  • Protein

    Higher than 89%

    Same value as 19 of 1,075 other records.

    leastmost

  • Total fat

    Higher than 87%

    Same value as 9 of 1,076 other records.

    leastmost

  • Fiber

    Higher than 83%

    Same value as 77 of 1,068 other records.

    leastmost

  • Iron

    Higher than 82%

    Same value as 22 of 1,057 other records.

    leastmost

  • Potassium

    Higher than 76%

    Same value as 1 of 520 other records.

    leastmost

Questions

How many calories are in carrington farms organic flax hemp blend, flax hemp?
2 Tbsp (12 g): 71 calories; protein: 3 g, carbohydrates: 4 g, fat: 5 g.
How much protein is in carrington farms organic flax hemp blend, flax hemp?
25 g per 100 g. Its estimated share of calories is 17%, using 4 kcal per gram of protein.
How many net carbs are in carrington farms organic flax hemp blend, flax hemp?
0.03 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 17 reported nutrients, per 100 g+
Energy592 kcal
Protein25 g
Total lipid (fat)41.7 g
Carbohydrate, by difference33.3 g
Fiber, total dietary33.3 g
Total Sugars0 g
Sugars, added0 g
Calcium, Ca150 mg
Iron, Fe8.3 mg
Potassium, K767 mg
Sodium, Na0 mg
Vitamin D (D2 + D3)0 µg
Fatty acids, total saturated4.2 g
Fatty acids, total monounsaturated0 g
Fatty acids, total polyunsaturated0 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2667197, published 2023-11-16. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.