Now triple omega organic blend of raw hemp seed hearts, Chia and flax seed mix, Triple omega

USDA name: Triple omega organic blend of raw hemp seed hearts, Chia and flax seed mix, Triple omega

Brandedby Now Health Group Inc.

170 calories in 3 Tbsp (30 g). Per 100 g, protein: 23.3 g, carbohydrates: 30 g, fat: 40 g.

Serving
1
= 30 g
170KCAL

Now triple omega organic blend of raw hemp seed hearts, Chia and flax seed mix, Triple omega, 3 Tbsp (30 g)

170 calories

Protein
7 g
Carbs
9 g
Fat
12 g
Fiber
7 g
Sugars
0 g

Nutrition Facts

Serving size3 Tbsp (30 g)
Amount per serving
Calories170
% Daily Value*
Total Fat 12 g15%
Saturated Fat 1.0 g5%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 5.1 mg0%
Total Carbohydrate 9 g3%
Dietary Fiber 7 g25%
Total Sugars 0 g
Protein 7 g
Calcium 99.9 mg8%
Iron 2.7 mg15%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

    Little or none: Vitamin C.

    minerals

    % of the Daily Value in this serving

    • Iron15% 2.7 mg
    • Calcium8% 99.9 mg

    Little or none: Sodium.

    Ingredients

    Organic flax seeds, Organic hemp seeds (hulled) and organic black chia seeds.

    Brand
    Now
    Made by
    Now Health Group Inc.
    Label serving
    3 Tbsp
    Barcode (GTIN/UPC)
    733739063236
    Category
    Other Grains & Seeds
    Label updated
    2021-05-12

    How it compares

    Against other records in Other Grains & Seeds, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

    • Calories

      Higher than 91%

      Same value as 30 of 1,091 other records.

      leastmost

    • Protein

      Higher than 88%

      Same value as 2 of 1,090 other records.

      leastmost

    • Iron

      Higher than 85%

      Same value as 37 of 1,071 other records.

      leastmost

    • Total fat

      Higher than 84%

      Same value as 35 of 1,091 other records.

      leastmost

    • Calcium

      Higher than 82%

      Same value as 4 of 1,054 other records.

      leastmost

    • Carbohydrates

      Lower than 78%

      Same value as 26 of 1,088 other records.

      leastmost

    Questions

    How many calories are in now triple omega organic blend of raw hemp seed hearts, chia and flax seed mix, triple omega?
    3 Tbsp (30 g): 170 calories; protein: 7 g, carbohydrates: 9 g, fat: 12 g.
    How much protein is in now triple omega organic blend of raw hemp seed hearts, chia and flax seed mix, triple omega?
    23.3 g per 100 g. Its estimated share of calories is 16%, using 4 kcal per gram of protein.
    How many net carbs are in now triple omega organic blend of raw hemp seed hearts, chia and flax seed mix, triple omega?
    6.7 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
    All 14 reported nutrients, per 100 g+
    Energy567 kcal
    Protein23.3 g
    Total lipid (fat)40 g
    Carbohydrate, by difference30 g
    Fiber, total dietary23.3 g
    Total Sugars0 g
    Calcium, Ca333 mg
    Iron, Fe9 mg
    Sodium, Na17 mg
    Vitamin C, total ascorbic acid0 mg
    Vitamin A, IU0 iu
    Fatty acids, total saturated3.3 g
    Fatty acids, total trans0 g
    Cholesterol0 mg

    Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 1994757, published 2021-07-29. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.