Carr's poppy & sesame crackers

USDA name: Poppy & sesame crackers

Branded

80 calories in 4 Crackers (16g). Per 100 g, protein: 6.3 g, carbohydrates: 56.3 g, fat: 25 g.

Serving
1
= 16 g
80KCAL

Carr's poppy & sesame crackers, 4 Crackers (16g)

80 calories

Protein
1 g
Carbs
9 g
Fat
4 g
Fiber
0.99 g
Sugars
0 g

Nutrition Facts

Serving size4 Crackers (16g)
Amount per serving
Calories
80
% Daily Value*
Total Fat 4 g5%
Saturated Fat 0 g0%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 120 mg5%
Total Carbohydrate 9 g3%
Dietary Fiber 0.99 g4%
Total Sugars 0 g
Includes Added Sugars 0 g0%
Protein 1 g
Vitamin D 0 mcg0%
Calcium 0 mg0%
Iron 0.8 mg4%
Potassium 0 mg0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

    Little or none: Vitamin D.

    minerals

    % of the Daily Value in this serving

    • Sodium5% 120 mg
    • Iron4% 0.8 mg

    Little or none: Calcium, Potassium.

    Ingredients

    Enriched flour (wheat flour, Niacin, Reduced iron, Vitamin b1 [thiamin mononitrate], Vitamin b2 [riboflavin], Folic acid), High oleic canola oil (with rosemary extract and ascorbic acid for freshness), Poppy seeds, Sesame seeds, Leavening (yeast, Ammonium bicarbonate), Contains 2% or less of salt, Sugar, Soy flour, Sodium metabisulfite

    Brand
    Carr's
    Label serving
    4 Crackers (16g)
    Barcode (GTIN/UPC)
    0059290574531
    Category
    Crackers & Biscotti
    Label updated
    2023-06-23

    How it compares

    Against other records in Crackers & Biscotti, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

    • Iron

      Higher than 89%

      Same value as 46 of 3,874 other records.

      leastmost
    • Total fat

      Higher than 84%

      Same value as 165 of 3,953 other records.

      leastmost
    • Protein

      Lower than 84%

      Same value as 183 of 3,952 other records.

      leastmost
    • Carbohydrates

      Lower than 83%

      Same value as 16 of 3,954 other records.

      leastmost
    • Calories

      Higher than 81%

      Same value as 424 of 3,960 other records.

      leastmost
    • Potassium

      Lower than 78%

      Same value as 515 of 2,292 other records.

      leastmost

    Questions

    How many calories are in carr's poppy & sesame crackers?
    4 Crackers (16g): 80 calories; protein: 1 g, carbohydrates: 9 g, fat: 4 g.
    How much protein is in carr's poppy & sesame crackers?
    6.3 g per 100 g. Its estimated share of calories is 5%, using 4 kcal per gram of protein.
    How many net carbs are in carr's poppy & sesame crackers?
    50 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

    Similar foods

    All 17 reported nutrients, per 100 g+
    Energy500 kcal
    Protein6.3 g
    Total lipid (fat)25 g
    Carbohydrate, by difference56.3 g
    Fiber, total dietary6.2 g
    Total Sugars0 g
    Sugars, added0 g
    Calcium, Ca0 mg
    Iron, Fe5 mg
    Potassium, K0 mg
    Sodium, Na750 mg
    Vitamin D (D2 + D3)0 µg
    Fatty acids, total saturated0 g
    Fatty acids, total monounsaturated15.6 g
    Fatty acids, total polyunsaturated6.3 g
    Fatty acids, total trans0 g
    Cholesterol0 mg

    Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2597178, published 2023-07-13. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.