Good thins crackers poppy and sesame 1x3.500 oz

Brandedby Mondelez International

130 calories in 19 pieces (30g). Per 100 g, protein: 6.7 g, carbohydrates: 83.3 g, fat: 5 g.

Among the other records in Biscuits/Cookies, per 100 g: more carbohydrates than 99%, and less total fat than 98%.

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Serving
1
= 30 g
130KCAL
Where the calories come from

Good thins crackers poppy and sesame 1x3.500 oz, 19 pieces (30g)

130 calories

  • Protein2 g6% of calories
  • Carbs25 g77% of calories

    incl. 0 g fiber · 0 g sugars

  • Fat1.5 g10% of calories

The nutrients listed account for 94% of the calories.

Nutrition Facts

Serving size19 pieces (30g)
Amount per serving
Calories130
% Daily Value*
Total Fat 1.5 g2%
Saturated Fat 0 g0%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 120 mg5%
Total Carbohydrate 25 g9%
Dietary Fiber 0 g0%
Total Sugars 0 g
Protein 2 g
Calcium 10.8 mg1%
Iron 0.36 mg2%
Potassium 30 mg1%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

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Barcode 044000044732 · We may earn a commission

minerals

% of the Daily Value in this serving

  • Sodium5% 120 mg
  • Iron2% 0.36 mg
  • Calcium1% 10.8 mg
  • Potassium1% 30 mg

Ingredients

Ingredients: white rice flour, High oleic safflower oil, Millet, Poppy seeds, Salt, Mustard flour, Sesame seeds. Soy and tree nuts.

Brand
Good thins
Made by
Mondelez International
Label serving
19 pieces (30g)
Barcode (GTIN/UPC)
00044000044732
Category
Biscuits/Cookies
Label updated
2017-08-21

How it compares

Against other records in Biscuits/Cookies, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Carbohydrates

    Higher than 99%

    Same value as 9 of 1,562 other records.

    leastmost

  • Total fat

    Lower than 98%

    Same value as 4 of 1,600 other records.

    leastmost

  • Iron

    Lower than 94%

    Same value as 4 of 1,565 other records.

    leastmost

  • Fiber

    Lower than 83%

    Same value as 254 of 1,512 other records.

    leastmost

  • Sugars

    Lower than 79%

    Same value as 333 of 1,601 other records.

    leastmost

  • Potassium

    Lower than 72%

    Same value as 40 of 1,444 other records.

    leastmost

Questions

How many calories are in good thins crackers poppy and sesame 1x3.500 oz?
19 pieces (30g): 130 calories; protein: 2 g, carbohydrates: 25 g, fat: 1.5 g.
How much protein is in good thins crackers poppy and sesame 1x3.500 oz?
6.7 g per 100 g. Its estimated share of calories is 6%, using 4 kcal per gram of protein.
How many net carbs are in good thins crackers poppy and sesame 1x3.500 oz?
83.3 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
All 15 reported nutrients, per 100 g+
Energy433 kcal
Protein6.7 g
Total lipid (fat)5 g
Carbohydrate, by difference83.3 g
Fiber, total dietary0 g
Total Sugars0 g
Calcium, Ca36 mg
Iron, Fe1.2 mg
Potassium, K100 mg
Sodium, Na400 mg
Vitamin C, total ascorbic acid0 mg
Fatty acids, total saturated0 g
Fatty acids, total monounsaturated3.3 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 1460883, published 2021-03-19. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.