Carnation grab 'n go! protein smoothie, Mixed berry, Mixed berry
USDA name: Grab 'n go! protein smoothie, Mixed berry, Mixed berry
Brandedby Nestle Usa Inc.
190 calories in 1 pouch (170 g). Per 100 g, protein: 3.5 g, carbohydrates: 20 g, fat: 2.4 g.
Among the other records in Yogurt, per 100 g: more vitamin C than 99%, and more carbohydrates than 95%.
Carnation grab 'n go! protein smoothie, Mixed berry, Mixed berry, 1 pouch (170 g)
190 calories
- Protein6 g12% of calories
- Carbs34 g69% of calories
incl. 3.1 g fiber · 24 g sugars
- Fat4 g18% of calories
Nutrition Facts
Calories190
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.
Find it at
Barcode 050000392988 · We may earn a commission
vitamins
% of the Daily Value in this serving
- Vitamin C67% 60 mg
minerals
% of the Daily Value in this serving
- Calcium23% 299 mg
- Phosphorus12% 150 mg
- Potassium7% 309 mg
- Sodium5% 111 mg
- Iron2% 0.36 mg
Ingredients
Yogurt (cultured lowfat milk, Nonfat milk, Pectin, Gelatin), Apple puree, Strawberry puree, Sugar, Blueberry puree, Whey protein concentrate, Tapioca starch and less than 2% of canola oil, Gum, Acacia, Fructooligosaccharide (soluble fiber), Milk acid, Carrot juice concentrate, Calcium phosphate,Pectin, Inulin (from chicory), Potassium citrate sunflower oil, Ascorbic acid (vitamin c), Black carrot extract color, Natural flavor, Lactic acid, Alpha-tocopheryl acetate (vitamin e), Paprika extract color, Cultured cream, Vitamin d3.
- Brand
- Carnation
- Made by
- Nestle Usa Inc.
- Label serving
- 1 pouch
- Barcode (GTIN/UPC)
- 050000392988
- Category
- Yogurt
- Label updated
- 2021-08-31
How it compares
Against other records in Yogurt, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.
Vitamin C
Higher than 99%
Same value as 1 of 3,019 other records.
leastmostCarbohydrates
Higher than 95%
Same value as 32 of 6,006 other records.
leastmostFiber
Higher than 93%
Same value as 126 of 5,790 other records.
leastmostCalcium
Higher than 90%
Same value as 142 of 5,997 other records.
leastmostSodium
Higher than 88%
Same value as 77 of 6,024 other records.
leastmostSugars
Higher than 87%
Same value as 68 of 6,005 other records.
leastmost
Questions
- How many calories are in carnation grab 'n go! protein smoothie, mixed berry, mixed berry?
- 1 pouch (170 g): 190 calories; protein: 6 g, carbohydrates: 34 g, fat: 4 g.
- How much protein is in carnation grab 'n go! protein smoothie, mixed berry, mixed berry?
- 3.5 g per 100 g. Its estimated share of calories is 13%, using 4 kcal per gram of protein.
- How many net carbs are in carnation grab 'n go! protein smoothie, mixed berry, mixed berry?
- 18.2 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
All 17 reported nutrients, per 100 g+
| Energy | 112 kcal |
| Protein | 3.5 g |
| Total lipid (fat) | 2.4 g |
| Carbohydrate, by difference | 20 g |
| Fiber, total dietary | 1.8 g |
| Total Sugars | 14.1 g |
| Calcium, Ca | 176 mg |
| Iron, Fe | 0.21 mg |
| Phosphorus, P | 88 mg |
| Potassium, K | 182 mg |
| Sodium, Na | 65 mg |
| Vitamin C, total ascorbic acid | 35.3 mg |
| Vitamin A, IU | 59 iu |
| Vitamin D (D2 + D3), International Units | 59 iu |
| Fatty acids, total saturated | 0.59 g |
| Fatty acids, total trans | 0 g |
| Cholesterol | 6 mg |
Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2107205, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.