Caribbean sunshine ram goat mannish water flavored soup mix, Ram goat mannish water

USDA name: Ram goat mannish water flavored soup mix, Ram goat mannish water

Brandedby Caribbean sunshine

50 calories in 2 tbsp. Soup Mix (25 g). Per 100 g, protein: 8 g, carbohydrates: 44 g, fat: 0 g.

Among the other records in Other Soups, per 100 g: less total fat than 87%, and more potassium than 84%.

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Serving
1
= 25 g
50KCAL
Where the calories come from

Caribbean sunshine ram goat mannish water flavored soup mix, Ram goat mannish water, 2 tbsp. Soup Mix (25 g)

50 calories

  • Protein2 g15% of calories
  • Carbs11 g85% of calories

    incl. 1 g fiber

  • Fat0 g0% of calories

Nutrition Facts

Serving size2 tbsp. Soup Mix (25 g)
Amount per serving
Calories50
% Daily Value*
Total Fat 0 g0%
Saturated Fat 0 g0%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 500 mg22%
Total Carbohydrate 11 g4%
Dietary Fiber 1 g4%
Includes Added Sugars 1 g2%
Protein 2 g
Calcium 9 mg1%
Iron 0.36 mg2%
Potassium 94 mg2%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

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minerals

% of the Daily Value in this serving

  • Sodium22% 500 mg
  • Iron2% 0.36 mg
  • Potassium2% 94 mg
  • Calcium1% 9 mg

Ingredients

Macaroni product (semolina flour, Niacin, Ferrous sulphate, Thiamine mononitrate, Riboflavin, Folic acid), Enriched wheat flour (niacin, Ferrous sulphate, Thiamine mononitrate, Riboflavin, Folic acid), Salt, Sugar, Monosodium glutamate, Maltodextrin, Onion powder, Spices, Garlic powder, Artificial flavors, Dehydrated parsley, Turmeric powder, Guar gum (thickener), Calcium phosphate (anti-caking agent), Textured vegetable protein.

Made by
Caribbean sunshine
Label serving
2 tbsp. Soup Mix
Barcode (GTIN/UPC)
8109130132814
Category
Other Soups
Label updated
2020-12-05

How it compares

Against other records in Other Soups, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Total fat

    Lower than 87%

    Same value as 367 of 2,901 other records.

    leastmost

  • Potassium

    Higher than 84%

    Same value as 1 of 1,168 other records.

    leastmost

  • Fiber

    Higher than 83%

    Same value as 28 of 2,833 other records.

    leastmost

  • Sodium

    Higher than 79%

    Same value as 12 of 2,906 other records.

    leastmost

  • Iron

    Higher than 74%

    Same value as 5 of 2,766 other records.

    leastmost

  • Protein

    Higher than 72%

    Same value as 18 of 2,900 other records.

    leastmost

Questions

How many calories are in caribbean sunshine ram goat mannish water flavored soup mix, ram goat mannish water?
2 tbsp. Soup Mix (25 g): 50 calories; protein: 2 g, carbohydrates: 11 g, fat: 0 g.
How much protein is in caribbean sunshine ram goat mannish water flavored soup mix, ram goat mannish water?
8 g per 100 g. Its estimated share of calories is 16%, using 4 kcal per gram of protein.
How many net carbs are in caribbean sunshine ram goat mannish water flavored soup mix, ram goat mannish water?
40 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 14 reported nutrients, per 100 g+
Energy200 kcal
Protein8 g
Total lipid (fat)0 g
Carbohydrate, by difference44 g
Fiber, total dietary4 g
Sugars, added4 g
Calcium, Ca36 mg
Iron, Fe1.4 mg
Potassium, K376 mg
Sodium, Na2,000 mg
Vitamin D (D2 + D3), International Units0 iu
Fatty acids, total saturated0 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 1162174, published 2021-01-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.