Caribbean sunshine ram goat mannish water flavored jamaican soup mix, Ram goat mannish water

USDA name: Ram goat mannish water flavored jamaican soup mix, Ram goat mannish water

Brandedby First World Imports

50 calories in 2 tbs oup Mix (25 g). Per 100 g, protein: 8 g, carbohydrates: 44 g, fat: 0 g.

Serving
1
= 25 g
50KCAL

Caribbean sunshine ram goat mannish water flavored jamaican soup mix, Ram goat mannish water, 2 tbs oup Mix (25 g)

50 calories

Protein
2 g
Carbs
11 g
Fat
0 g
Fiber
1 g
Sugars
1 g

Nutrition Facts

Serving size2 tbs oup Mix (25 g)
Amount per serving
Calories50
% Daily Value*
Total Fat 0 g0%
Saturated Fat 0 g0%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 500 mg22%
Total Carbohydrate 11 g4%
Dietary Fiber 1 g4%
Total Sugars 1 g
Includes Added Sugars 1 g2%
Protein 2 g
Calcium 9 mg1%
Iron 0.36 mg2%
Potassium 94 mg2%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

minerals

% of the Daily Value in this serving

  • Sodium22% 500 mg
  • Iron2% 0.36 mg
  • Potassium2% 94 mg
  • Calcium1% 9 mg

Ingredients

Macaroni product (semolina flour, Niacin, Ferrous sulphate, Thiamine mononitrate, Riboflavin, Folic acid), Enriched wheat flour (niacin, Ferrous sulphate thiamine mononitrate, Riboflavin, Folic acid), Salt, Agar, Monosodium glutamate, Maltodextrin, Onion powder, Spices, Garlic powder, Artificial flavors, Dehydrated parsley, Turmeric powder, Guar gum (thickener), Calcium phosphate (anti-caking agent), Textured vegetable protein.

Brand
Caribbean sunshine
Made by
First World Imports
Label serving
2 tbs oup Mix
Barcode (GTIN/UPC)
810913013284
Category
Other Soups
Label updated
2021-11-24

How it compares

Against other records in Other Soups, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Total fat

    Lower than 87%

    Same value as 372 of 2,912 other records.

    leastmost

  • Potassium

    Higher than 83%

    Same value as 1 of 1,173 other records.

    leastmost

  • Fiber

    Higher than 83%

    Same value as 28 of 2,844 other records.

    leastmost

  • Sodium

    Higher than 79%

    Same value as 12 of 2,917 other records.

    leastmost

  • Iron

    Higher than 74%

    Same value as 5 of 2,776 other records.

    leastmost

  • Protein

    Higher than 72%

    Same value as 18 of 2,911 other records.

    leastmost

Questions

How many calories are in caribbean sunshine ram goat mannish water flavored jamaican soup mix, ram goat mannish water?
2 tbs oup Mix (25 g): 50 calories; protein: 2 g, carbohydrates: 11 g, fat: 0 g.
How much protein is in caribbean sunshine ram goat mannish water flavored jamaican soup mix, ram goat mannish water?
8 g per 100 g. Its estimated share of calories is 16%, using 4 kcal per gram of protein.
How many net carbs are in caribbean sunshine ram goat mannish water flavored jamaican soup mix, ram goat mannish water?
40 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
All 15 reported nutrients, per 100 g+
Energy200 kcal
Protein8 g
Total lipid (fat)0 g
Carbohydrate, by difference44 g
Fiber, total dietary4 g
Total Sugars4 g
Sugars, added4 g
Calcium, Ca36 mg
Iron, Fe1.4 mg
Potassium, K376 mg
Sodium, Na2,000 mg
Vitamin D (D2 + D3), International Units0 iu
Fatty acids, total saturated0 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2217494, published 2022-01-06. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.