Captain's delight crabmeat

USDA name: Crabmeat

Brandedby Trans-Global Products Inc.

90 calories in 3 onz (84 g). 23.8 g protein, 0 g carbs and 1.2 g fat per 100 g.

Serving
1
= 84 g
90KCAL

Captain's delight crabmeat, 3 onz (84 g)

90 calories

Protein
20 g
Carbs
0 g
Fat
1.0 g
Fiber
0 g
Sugars
0 g

Nutrition Facts

Serving size3 onz (84 g)
Amount per serving
Calories90
% Daily Value*
Total Fat 1.0 g1%
Saturated Fat 0 g0%
Trans Fat 0 g
Cholesterol 89.9 mg30%
Sodium 320 mg14%
Total Carbohydrate 0 g0%
Dietary Fiber 0 g0%
Total Sugars 0 g
Protein 20 g
Calcium 79.8 mg6%
Iron 0.72 mg4%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

vitamins

% of the Daily Value in this serving

  • Vitamin C1% 1.2 mg

minerals

% of the Daily Value in this serving

  • Sodium14% 320 mg
  • Calcium6% 79.8 mg
  • Iron4% 0.72 mg

Ingredients

Blue swimming crab meat, Sodium acid pyrophosphate (to retain color).

Brand
Captain's delight
Made by
Trans-Global Products Inc.
Label serving
3 onz
Barcode (GTIN/UPC)
759386923082
Category
Fish & Seafood
Label updated
2018-08-23

How it compares

Against the 1242 foods in Fish & Seafood, per 100 g.

  • Carbohydrates

    Lower than 100%

    leastmost

  • Fiber

    Lower than 100%

    leastmost

  • Sugars

    Lower than 100%

    leastmost

  • Calcium

    Higher than 90%

    leastmost

  • Protein

    Higher than 86%

    leastmost

  • Total fat

    Lower than 77%

    leastmost

Questions

How many calories are in captain's delight crabmeat?
3 onz (84 g) has 90 calories, 20 g of protein, 0 g of carbohydrates and 1.0 g of fat.
How much protein is in captain's delight crabmeat?
23.8 g per 100 g, which is 89% of its calories.
How many net carbs are in captain's delight crabmeat?
0 g per 100 g: 0 g of carbohydrates minus 0 g of fiber.

Similar foods

All 14 nutrients, per 100 g+
Energy107 kcal
Protein23.8 g
Total lipid (fat)1.2 g
Carbohydrate, by difference0 g
Fiber, total dietary0 g
Total Sugars0 g
Calcium, Ca95 mg
Iron, Fe0.86 mg
Sodium, Na381 mg
Vitamin C, total ascorbic acid1.4 mg
Vitamin A, IU119 iu
Fatty acids, total saturated0 g
Fatty acids, total trans0 g
Cholesterol107 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA (values per 100 g computed by USDA from the label). FDC ID 2094878, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.