How many calories are in blue star crabmeat?

2 onz (55 g): 45 calories; protein: 10 g, carbohydrates: 0 g, fat: 0 g.

How much protein is in blue star crabmeat?

18.2 g per 100 g. Its estimated share of calories is 89%, using 4 kcal per gram of protein.

How many net carbs are in blue star crabmeat?

estimated 0 g per 100 g. Estimated upper bound: carbohydrate minus an assumed 0 g fiber because fiber was not reported.

Blue star crabmeat

USDA name: Crabmeat

Brandedby John Keeler & Co., Inc.

45 calories in 2 onz (55 g). Per 100 g, protein: 18.2 g, carbohydrates: 0 g, fat: 0 g.

Serving

= 55 g

Blue star crabmeat, 2 onz (55 g)

45 calories

Protein: 10 g
Carbs: 0 g
Fat: 0 g
Fiber: —
Sugars: —

How values are estimated

Estimated upper bound: carbohydrate minus an assumed 0 g fiber because fiber was not reported.

The source table below keeps USDA's reported values. — means not reported.

Nutrition Facts

Serving size2 onz (55 g)

Amount per serving
Calories45

% Daily Value*

Total Fat 0 g0%

Saturated Fat 0 g0%

Trans Fat 0 g

Cholesterol 74.8 mg25%

Sodium 220 mg10%

Total Carbohydrate 0 g0%

Protein 10 g

Calcium 79.8 mg6%

Iron 0.36 mg2%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

minerals

% of the Daily Value in this serving

Sodium10% 220 mg
Calcium6% 79.8 mg
Iron2% 0.36 mg

Ingredients

Crabmeat (blue swimming crab - portunus pelagicus) and sodium acid pyrophosphate (to retain color)

Brand: Blue star
Made by: John Keeler & Co., Inc.
Label serving: 2 onz
Barcode (GTIN/UPC): 811238160400
Category: Fish & Seafood
Label updated: 2017-11-05

How it compares

Against other records in Fish & Seafood, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

Calcium
Higher than 95%
Same value as 5 of 1,220 other records.
leastmost
Total fat
Lower than 89%
Same value as 137 of 1,250 other records.
leastmost
Calories
Lower than 88%
Same value as 36 of 1,259 other records.
leastmost
Iron
Higher than 69%
Same value as 17 of 1,229 other records.
leastmost
Sodium
Lower than 64%
Same value as 12 of 1,249 other records.
leastmost
Carbohydrates
Lower than 59%
Same value as 515 of 1,241 other records.
leastmost

Questions

How many calories are in blue star crabmeat?: 2 onz (55 g): 45 calories; protein: 10 g, carbohydrates: 0 g, fat: 0 g.
How much protein is in blue star crabmeat?: 18.2 g per 100 g. Its estimated share of calories is 89%, using 4 kcal per gram of protein.
How many net carbs are in blue star crabmeat?: estimated 0 g per 100 g. Estimated upper bound: carbohydrate minus an assumed 0 g fiber because fiber was not reported.

Similar foods

All 10 reported nutrients, per 100 g+

Energy	82 kcal
Protein	18.2 g
Total lipid (fat)	0 g
Carbohydrate, by difference	0 g
Calcium, Ca	145 mg
Iron, Fe	0.65 mg
Sodium, Na	400 mg
Fatty acids, total saturated	0 g
Fatty acids, total trans	0 g
Cholesterol	136 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 1899564, published 2021-07-29. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.