Captain ken's homestyle cheesy hash browns, Homestyle
USDA name: Homestyle cheesy hash browns, Homestyle
Brandedby Captain Kens Frozen Foods
310 calories in 3/4 cup (177 g). Per 100 g, protein: 5.1 g, carbohydrates: 15.3 g, fat: 10.2 g.
Among the other records in French Fries, Potatoes & Onion Rings, per 100 g: less fiber than 99%, and less carbohydrates than 98%.
Captain ken's homestyle cheesy hash browns, Homestyle, 3/4 cup (177 g)
310 calories
- Protein9 g12% of calories
- Carbs27 g35% of calories
incl. 0 g fiber · 4 g sugars
- Fat18 g53% of calories
Nutrition Facts
Calories310
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.
Find it at
Barcode 072004022241 · We may earn a commission
minerals
% of the Daily Value in this serving
- Sodium26% 589 mg
- Iron17% 3 mg
- Calcium15% 198 mg
- Potassium8% 366 mg
Ingredients
Shredded hash brown potatoes (potatoes, Dextrose, Disodium pyrophosphate (added to maintain color), Potassium sorbate [added to maintain freshness]), Condensed cream of chicken soup (water, Milk 2% [reduced fat milk, Vitamin a palmitate and vitamin d3], Flour [bleached wheat flour enriched (bleached wheat flour, Niacin, Reduced iron, Thiamine mononitrate, Riboflavin, Folic acid), Malted barley flour], Rendered chicken fat, Unsalted butter, Chicken base [chicken meat and natural chicken juices, Salt, Corn syrup, Yeast extract, Rendered chicken fat, Natural flavoring, Wine, Turmeric), Salt, Granulated garlic, Granulated onion, Parsley, Black pepper, Paprika), Milk 2% (reduced fat milk, Vitamin a palmitate and vitamin d3), Cultured sour cream (nonfat milk, Cream, Grade a whey, Corn starch modified, Sodium phosphate, Guar gum, Carrageenan, Sodium citrate, Locust bean gum, Potassium sorbate [preservative]), Cheddar cheese (mild cheddar cheese [pasteurized milk, Cheese cultures, Salt, Enzymes and annatto (vegetable color)], Powdered cellulose [to prevent caking], Potassium sorbate and natamycin [preservatives]), Unsalted butter, Minced onions, Salt, Black pepper, Corn flakes crumbs (milled corn, Sugar, Malt flavor, 2% or less of salt, Iron, Vitamin c [sodium ascorbate, Ascorbic acid), Niacinamide, Vitamin b6 [pyridoxine hydrochloride], Vitamin a palmitate, Vitamin b2 (riboflavin), Vitamin b1 [thiamin hydrochloride], Folic acid, Vitamin d3, Vitamin b12). Corn in this product may contain traces of soybeans.
- Brand
- Captain ken's
- Made by
- Captain Kens Frozen Foods
- Label serving
- 3/4 cup
- Barcode (GTIN/UPC)
- 072004022241
- Category
- French Fries, Potatoes & Onion Rings
- Label updated
- 2022-02-22
How it compares
Against other records in French Fries, Potatoes & Onion Rings, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.
Fiber
Lower than 99%
Same value as 8 of 909 other records.
leastmostCarbohydrates
Lower than 98%
Same value as 0 of 910 other records.
leastmostCalcium
Higher than 98%
Same value as 0 of 905 other records.
leastmostIron
Higher than 97%
Same value as 3 of 901 other records.
leastmostProtein
Higher than 96%
Same value as 0 of 910 other records.
leastmostPotassium
Lower than 90%
Same value as 1 of 765 other records.
leastmost
Questions
- How many calories are in captain ken's homestyle cheesy hash browns, homestyle?
- 3/4 cup (177 g): 310 calories; protein: 9 g, carbohydrates: 27 g, fat: 18 g.
- How much protein is in captain ken's homestyle cheesy hash browns, homestyle?
- 5.1 g per 100 g. Its estimated share of calories is 12%, using 4 kcal per gram of protein.
- How many net carbs are in captain ken's homestyle cheesy hash browns, homestyle?
- 15.3 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
All 14 reported nutrients, per 100 g+
| Energy | 175 kcal |
| Protein | 5.1 g |
| Total lipid (fat) | 10.2 g |
| Carbohydrate, by difference | 15.3 g |
| Fiber, total dietary | 0 g |
| Total Sugars | 2.3 g |
| Calcium, Ca | 112 mg |
| Iron, Fe | 1.7 mg |
| Potassium, K | 207 mg |
| Sodium, Na | 333 mg |
| Vitamin D (D2 + D3), International Units | 0 iu |
| Fatty acids, total saturated | 5.1 g |
| Fatty acids, total trans | 0 g |
| Cholesterol | 25 mg |
Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2270579, published 2022-05-23. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.