Captain ken's homestyle cheesy hash browns, Homestyle

USDA name: Homestyle cheesy hash browns, Homestyle

Brandedby Captain Kens Frozen Foods

310 calories in 3/4 cup (177 g). Per 100 g, protein: 5.1 g, carbohydrates: 15.3 g, fat: 10.2 g.

Among the other records in French Fries, Potatoes & Onion Rings, per 100 g: less fiber than 99%, and less carbohydrates than 98%.

Compare with another food →

Serving
1
= 177 g
310KCAL
Where the calories come from

Captain ken's homestyle cheesy hash browns, Homestyle, 3/4 cup (177 g)

310 calories

  • Protein9 g12% of calories
  • Carbs27 g35% of calories

    incl. 0 g fiber · 4 g sugars

  • Fat18 g53% of calories

Nutrition Facts

Serving size3/4 cup (177 g)
Amount per serving
Calories
310
% Daily Value*
Total Fat 18 g23%
Saturated Fat 9 g45%
Trans Fat 0 g
Cholesterol 44.3 mg15%
Sodium 589 mg26%
Total Carbohydrate 27 g10%
Dietary Fiber 0 g0%
Total Sugars 4 g
Protein 9 g
Calcium 198 mg15%
Iron 3 mg17%
Potassium 366 mg8%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

Find it at

Barcode 072004022241 · We may earn a commission

minerals

% of the Daily Value in this serving

  • Sodium26% 589 mg
  • Iron17% 3 mg
  • Calcium15% 198 mg
  • Potassium8% 366 mg

Ingredients

Shredded hash brown potatoes (potatoes, Dextrose, Disodium pyrophosphate (added to maintain color), Potassium sorbate [added to maintain freshness]), Condensed cream of chicken soup (water, Milk 2% [reduced fat milk, Vitamin a palmitate and vitamin d3], Flour [bleached wheat flour enriched (bleached wheat flour, Niacin, Reduced iron, Thiamine mononitrate, Riboflavin, Folic acid), Malted barley flour], Rendered chicken fat, Unsalted butter, Chicken base [chicken meat and natural chicken juices, Salt, Corn syrup, Yeast extract, Rendered chicken fat, Natural flavoring, Wine, Turmeric), Salt, Granulated garlic, Granulated onion, Parsley, Black pepper, Paprika), Milk 2% (reduced fat milk, Vitamin a palmitate and vitamin d3), Cultured sour cream (nonfat milk, Cream, Grade a whey, Corn starch modified, Sodium phosphate, Guar gum, Carrageenan, Sodium citrate, Locust bean gum, Potassium sorbate [preservative]), Cheddar cheese (mild cheddar cheese [pasteurized milk, Cheese cultures, Salt, Enzymes and annatto (vegetable color)], Powdered cellulose [to prevent caking], Potassium sorbate and natamycin [preservatives]), Unsalted butter, Minced onions, Salt, Black pepper, Corn flakes crumbs (milled corn, Sugar, Malt flavor, 2% or less of salt, Iron, Vitamin c [sodium ascorbate, Ascorbic acid), Niacinamide, Vitamin b6 [pyridoxine hydrochloride], Vitamin a palmitate, Vitamin b2 (riboflavin), Vitamin b1 [thiamin hydrochloride], Folic acid, Vitamin d3, Vitamin b12). Corn in this product may contain traces of soybeans.

Brand
Captain ken's
Made by
Captain Kens Frozen Foods
Label serving
3/4 cup
Barcode (GTIN/UPC)
072004022241
Category
French Fries, Potatoes & Onion Rings
Label updated
2022-02-22

How it compares

Against other records in French Fries, Potatoes & Onion Rings, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Fiber

    Lower than 99%

    Same value as 8 of 909 other records.

    leastmost
  • Carbohydrates

    Lower than 98%

    Same value as 0 of 910 other records.

    leastmost
  • Calcium

    Higher than 98%

    Same value as 0 of 905 other records.

    leastmost
  • Iron

    Higher than 97%

    Same value as 3 of 901 other records.

    leastmost
  • Protein

    Higher than 96%

    Same value as 0 of 910 other records.

    leastmost
  • Potassium

    Lower than 90%

    Same value as 1 of 765 other records.

    leastmost

Questions

How many calories are in captain ken's homestyle cheesy hash browns, homestyle?
3/4 cup (177 g): 310 calories; protein: 9 g, carbohydrates: 27 g, fat: 18 g.
How much protein is in captain ken's homestyle cheesy hash browns, homestyle?
5.1 g per 100 g. Its estimated share of calories is 12%, using 4 kcal per gram of protein.
How many net carbs are in captain ken's homestyle cheesy hash browns, homestyle?
15.3 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 14 reported nutrients, per 100 g+
Energy175 kcal
Protein5.1 g
Total lipid (fat)10.2 g
Carbohydrate, by difference15.3 g
Fiber, total dietary0 g
Total Sugars2.3 g
Calcium, Ca112 mg
Iron, Fe1.7 mg
Potassium, K207 mg
Sodium, Na333 mg
Vitamin D (D2 + D3), International Units0 iu
Fatty acids, total saturated5.1 g
Fatty acids, total trans0 g
Cholesterol25 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2270579, published 2022-05-23. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.