Smart ones cheesy scramble with hash browns scrambled eggs with cheddar, Monterey jack and reduced fat mozzarella cheeses with a side of ore-ida homestyle hash browns, Cheesy scramble with hash browns

USDA name: Cheesy scramble with hash browns scrambled eggs with cheddar, Monterey jack and reduced fat mozzarella cheeses with a side of ore-ida homestyle hash browns, Cheesy scramble with hash browns

Brandedby Kraft Heinz Foods Company

190 calories in 1 package (184 g). Per 100 g, protein: 8.2 g, carbohydrates: 8.7 g, fat: 3.8 g.

Among the other records in Frozen Breakfast Sandwiches, Biscuits & Meals, per 100 g: less calories than 96%, and less total fat than 95%.

Compare with another food →

Serving
1
= 184 g
190KCAL
Where the calories come from

Smart ones cheesy scramble with hash browns scrambled eggs with cheddar, Monterey jack and reduced fat mozzarella cheeses with a side of ore-ida homestyle hash browns, Cheesy scramble with hash browns, 1 package (184 g)

190 calories

  • Protein15 g32% of calories
  • Carbs16 g34% of calories

    incl. 0.92 g fiber · 2 g sugars

  • Fat7 g34% of calories

Nutrition Facts

Serving size1 package (184 g)
Amount per serving
Calories
190
% Daily Value*
Total Fat 7 g9%
Saturated Fat 3.5 g17%
Trans Fat 0 g
Cholesterol 49.7 mg17%
Sodium 530 mg23%
Total Carbohydrate 16 g6%
Dietary Fiber 0.92 g3%
Total Sugars 2 g
Includes Added Sugars 0 g0%
Protein 15 g
Vitamin D 0 mcg0%
Calcium 151 mg12%
Iron 0.9 mg5%
Potassium 460 mg10%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

Find it at

Barcode 025800020393 · We may earn a commission

minerals

% of the Daily Value in this serving

  • Sodium23% 530 mg
  • Calcium12% 151 mg
  • Potassium10% 460 mg
  • Iron5% 0.9 mg

Ingredients

Scrambled eggs (egg whites, Whole eggs, Corn starch, Xanthan gum, Annatto [color]), Hash browns (roasted russet potatoes [potatoes, Canola oil, Salt, Pepper], Onions, Green bell peppers, Red bell peppers, Dehydrated garlic, Garlic powder, Autolyzed yeast extract, Whey, Onion powder, Dehydrated parsley powder, Dextrose, Natural flavor, Soybean oil, Spice, Butter oil), Cheese sauce (water, Pasteurized process cheese spread [cheddar cheese (milk, Cheese culture, Salt, Enzymes), Skim milk, Sodium phosphate, Whey, Milkfat, Salt, Sodium alginate, Sorbic acid as a preservative, Apocarotenal (color)], Modified food starch, Whey protein concentrate, Soybean oil, Enzyme modified cheese [cheddar cheese (milk, Cheese cultures salt, Enzymes), Disodium phosphate, Enzymes, Xanthan gum, Acetic acid], Salt butter [cream, Salt], Xanthan gum, Citric acid, Autolyzed yeast extract turmeric oleoresin and annatto extract [color], Spice, Autolyzed yeast flavor, Onion powder), Cheddar cheese (pasteurized milk, Cheese culture, Salt enzymes, Annatto [color]), Monterey jack cheese (cultured milk, Salt enzymes), Part-skim mozzarella cheese (cultured part-skim milk, Salt enzymes), Modified food starch, Skim milk.

Brand
Smart ones
Made by
Kraft Heinz Foods Company
Label serving
1 package
Barcode (GTIN/UPC)
025800020393
Category
Frozen Breakfast Sandwiches, Biscuits & Meals
Label updated
2023-10-17

How it compares

Against other records in Frozen Breakfast Sandwiches, Biscuits & Meals, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Calories

    Lower than 96%

    Same value as 0 of 934 other records.

    leastmost
  • Total fat

    Lower than 95%

    Same value as 1 of 934 other records.

    leastmost
  • Iron

    Lower than 92%

    Same value as 1 of 932 other records.

    leastmost
  • Potassium

    Higher than 87%

    Same value as 0 of 513 other records.

    leastmost
  • Sodium

    Lower than 86%

    Same value as 4 of 934 other records.

    leastmost
  • Fiber

    Lower than 86%

    Same value as 32 of 933 other records.

    leastmost

Questions

How many calories are in smart ones cheesy scramble with hash browns scrambled eggs with cheddar, monterey jack and reduced fat mozzarella cheeses with a side of ore-ida homestyle hash browns, cheesy scramble with hash browns?
1 package (184 g): 190 calories; protein: 15 g, carbohydrates: 16 g, fat: 7 g.
How much protein is in smart ones cheesy scramble with hash browns scrambled eggs with cheddar, monterey jack and reduced fat mozzarella cheeses with a side of ore-ida homestyle hash browns, cheesy scramble with hash browns?
8.2 g per 100 g. Its estimated share of calories is 32%, using 4 kcal per gram of protein.
How many net carbs are in smart ones cheesy scramble with hash browns scrambled eggs with cheddar, monterey jack and reduced fat mozzarella cheeses with a side of ore-ida homestyle hash browns, cheesy scramble with hash browns?
8.2 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
All 17 reported nutrients, per 100 g+
Energy103 kcal
Protein8.2 g
Total lipid (fat)3.8 g
Carbohydrate, by difference8.7 g
Fiber, total dietary0.5 g
Total Sugars1.1 g
Sugars, added0 g
Calcium, Ca82 mg
Iron, Fe0.49 mg
Potassium, K250 mg
Sodium, Na288 mg
Vitamin D (D2 + D3)0 µg
Fatty acids, total saturated1.9 g
Fatty acids, total monounsaturated1.1 g
Fatty acids, total polyunsaturated0.27 g
Fatty acids, total trans0 g
Cholesterol27 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2675233, published 2023-11-16. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.