Captain jac flake style seafood, Crab

USDA name: Flake style seafood, Crab

Brandedby Trident Seafoods Corp.

90 calories in 0.5 cup (85 g). 7.1 g protein, 17.6 g carbs and 0 g fat per 100 g.

Serving
1
= 85 g
90KCAL

Captain jac flake style seafood, Crab, 0.5 cup (85 g)

90 calories

Protein
6 g
Carbs
15 g
Fat
0 g
Fiber
0 g
Sugars
3 g

Nutrition Facts

Serving size0.5 cup (85 g)
Amount per serving
Calories90
% Daily Value*
Total Fat 0 g0%
Saturated Fat 0 g0%
Trans Fat 0 g
Cholesterol 5.1 mg2%
Sodium 520 mg23%
Total Carbohydrate 15 g5%
Dietary Fiber 0 g0%
Total Sugars 3 g
Protein 6 g
Calcium 0 mg0%
Iron 0 mg0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

vitamins

% of the Daily Value in this serving

    Little or none: Vitamin C.

    minerals

    % of the Daily Value in this serving

    • Sodium23% 520 mg

    Little or none: Calcium, Iron.

    Ingredients

    Fish protein (alaska pollock and/or pacific whiting), Water, Wheat starch, Potato starch, Sugar, Contains 2% or less of: snow crabmeat, Tapioca starch, Sorbitol, Egg whites, Salt, Artificial crab flavors, Potassium chloride, Carrageenan, Sodium tripolyphosphate, Tetrasodium pyrophosphate, Color added, Carmine, Paprika oleoresin, Modified food starch, Soy lecithin, Hydrolyzed soy protein.

    Brand
    Captain jac
    Made by
    Trident Seafoods Corp.
    Label serving
    0.5 cup
    Barcode (GTIN/UPC)
    028029058024
    Category
    Frozen Fish & Seafood
    Label updated
    2018-01-31

    How it compares

    Against the 3769 foods in Frozen Fish & Seafood, per 100 g.

    • Total fat

      Lower than 100%

      leastmost

    • Fiber

      Lower than 100%

      leastmost

    • Iron

      Lower than 100%

      leastmost

    • Calcium

      Lower than 100%

      leastmost

    • Vitamin C

      Lower than 100%

      leastmost

    • Protein

      Lower than 98%

      leastmost

    Questions

    How many calories are in captain jac flake style seafood, crab?
    0.5 cup (85 g) has 90 calories, 6 g of protein, 15 g of carbohydrates and 0 g of fat.
    How much protein is in captain jac flake style seafood, crab?
    7.1 g per 100 g, which is 27% of its calories.
    How many net carbs are in captain jac flake style seafood, crab?
    17.6 g per 100 g: 17.6 g of carbohydrates minus 0 g of fiber.

    Similar foods

    All 14 nutrients, per 100 g+
    Energy106 kcal
    Protein7.1 g
    Total lipid (fat)0 g
    Carbohydrate, by difference17.6 g
    Fiber, total dietary0 g
    Total Sugars3.5 g
    Calcium, Ca0 mg
    Iron, Fe0 mg
    Sodium, Na612 mg
    Vitamin C, total ascorbic acid0 mg
    Vitamin A, IU471 iu
    Fatty acids, total saturated0 g
    Fatty acids, total trans0 g
    Cholesterol6 mg

    Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA (values per 100 g computed by USDA from the label). FDC ID 1926444, published 2021-07-29. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.