365 whole foods market flake-style surimi seafood, Flake-style

USDA name: Flake-style surimi seafood, Flake-style

Brandedby Whole Foods Market, Inc.

70 calories in 1/2 cup (85 g). Per 100 g, protein: 9.4 g, carbohydrates: 10.6 g, fat: 0 g.

Among the other records in Fish & Seafood, per 100 g: more sugars than 89%, and less total fat than 89%.

Compare with another food →

Serving
1
= 85 g
70KCAL
Where the calories come from

365 whole foods market flake-style surimi seafood, Flake-style, 1/2 cup (85 g)

70 calories

  • Protein8 g47% of calories
  • Carbs9 g53% of calories

    incl. 0 g fiber · 4 g sugars

  • Fat0 g0% of calories

Nutrition Facts

Serving size1/2 cup (85 g)
Amount per serving
Calories70
% Daily Value*
Total Fat 0 g0%
Saturated Fat 0 g0%
Trans Fat 0 g
Cholesterol 10.2 mg3%
Sodium 400 mg17%
Total Carbohydrate 9 g3%
Dietary Fiber 0 g0%
Total Sugars 4 g
Includes Added Sugars 4 g8%
Protein 8 g
Calcium 0 mg0%
Iron 0 mg0%
Potassium 300 mg6%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

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Barcode 099482483760 · We may earn a commission

Ingredients

Pollock, Water, Pea starch, Cane sugar, Sea salt, Natural flavor, Potassium chloride, Tomato lycopene (color).

Brand
365 whole foods market
Made by
Whole Foods Market, Inc.
Label serving
1/2 cup
Barcode (GTIN/UPC)
099482483760
Category
Fish & Seafood
Label updated
2021-08-25

How it compares

Against other records in Fish & Seafood, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Sugars

    Higher than 89%

    Same value as 25 of 1,195 other records.

    leastmost

  • Total fat

    Lower than 89%

    Same value as 137 of 1,247 other records.

    leastmost

  • Calories

    Lower than 88%

    Same value as 36 of 1,256 other records.

    leastmost

  • Protein

    Lower than 84%

    Same value as 15 of 1,249 other records.

    leastmost

  • Carbohydrates

    Higher than 80%

    Same value as 7 of 1,238 other records.

    leastmost

  • Calcium

    Lower than 72%

    Same value as 343 of 1,217 other records.

    leastmost

Questions

How many calories are in 365 whole foods market flake-style surimi seafood, flake-style?
1/2 cup (85 g): 70 calories; protein: 8 g, carbohydrates: 9 g, fat: 0 g.
How much protein is in 365 whole foods market flake-style surimi seafood, flake-style?
9.4 g per 100 g. Its estimated share of calories is 46%, using 4 kcal per gram of protein.
How many net carbs are in 365 whole foods market flake-style surimi seafood, flake-style?
10.6 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 15 reported nutrients, per 100 g+
Energy82 kcal
Protein9.4 g
Total lipid (fat)0 g
Carbohydrate, by difference10.6 g
Fiber, total dietary0 g
Total Sugars4.7 g
Sugars, added4.7 g
Calcium, Ca0 mg
Iron, Fe0 mg
Potassium, K353 mg
Sodium, Na471 mg
Vitamin D (D2 + D3), International Units0 iu
Fatty acids, total saturated0 g
Fatty acids, total trans0 g
Cholesterol12 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2144480, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.