Captain carl's stuffed scallops
USDA name: Stuffed scallops
Brandedby Mar-Lees Seafood, Inc.
90 calories in 1 stuffed scallop (57 g). Per 100 g, protein: 14 g, carbohydrates: 12.3 g, fat: 7 g.
Among the other records in Frozen Appetizers & Hors D'oeuvres, per 100 g: less calories than 88%, and more vitamin C than 86%.
Captain carl's stuffed scallops, 1 stuffed scallop (57 g)
90 calories
- Protein8 g33% of calories
- Carbs7 g29% of calories
incl. 1 g fiber · 1.0 g sugars
- Fat4 g38% of calories
Nutrition Facts
Calories90
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.
Find it at
Barcode 731941540217 · We may earn a commission
vitamins
% of the Daily Value in this serving
- Vitamin A15% 135 µg
- Vitamin C4% 3.6 mg
minerals
% of the Daily Value in this serving
- Sodium9% 205 mg
- Iron2% 0.36 mg
- Calcium2% 19.9 mg
Ingredients
Water, Bread (enriched flour (wheat flour, Malted barley flour, Niacin, Reduced iron, Thiamine mononitrate, Riboflavin, Folic acid), Water, Yeast, Soybean oil, Contains 2% or less of: wheat gluten, Sugar, Salt, Datem, Calcium sulfate, Ascorbic acid, Azodicarbonomide, Enzyme, Calcium peroxide, Egg, Distilled monoglycerides, Calcium propionate (to retain freshness), Spice flavoring (corn flour, Spice and coloring, Mono-diglycerides, Soya lecithin, Natural and artificial flavors), Natural butter flavor (partially hydrogenated soybean oil, Contains 2% or less of salt, Soy lecithin, Artificial and natural butter flavor, Vitamin a palmitiate, Artificial color, Hydrolyzed soy protein, Autolyzed yeast extract), Textured vegetable protein (soy flour, Zinc oxide, Niacinamide, Ferrous sulfate, Copper gluconate, Vitamin a palmitate, Calcium pantothenate, Thiamine mononitrate, (b1), Pyridoxine hydrochloride (b6), Riboflavin (b2), Cyanocobalamin (b12)), Scallops, Onions, Celery, Red bell pepper, Salt, Pepper, Granulated garlic, Imitation bacon bits (soy flour, Soybean oil, Salt, Artificial flavor, Caramel color, Red 3).
- Brand
- Captain carl's
- Made by
- Mar-Lees Seafood, Inc.
- Label serving
- 1 stuffed scallop
- Barcode (GTIN/UPC)
- 731941540217
- Category
- Frozen Appetizers & Hors D'oeuvres
- Label updated
- 2023-05-16
How it compares
Against other records in Frozen Appetizers & Hors D'oeuvres, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.
Calories
Lower than 88%
Same value as 14 of 4,556 other records.
leastmostVitamin C
Higher than 86%
Same value as 29 of 2,693 other records.
leastmostCarbohydrates
Lower than 84%
Same value as 2 of 4,548 other records.
leastmostIron
Lower than 80%
Same value as 16 of 4,527 other records.
leastmostSodium
Lower than 78%
Same value as 5 of 4,547 other records.
leastmostProtein
Higher than 77%
Same value as 11 of 4,552 other records.
leastmost
Questions
- How many calories are in captain carl's stuffed scallops?
- 1 stuffed scallop (57 g): 90 calories; protein: 8 g, carbohydrates: 7 g, fat: 4 g.
- How much protein is in captain carl's stuffed scallops?
- 14 g per 100 g. Its estimated share of calories is 36%, using 4 kcal per gram of protein.
- How many net carbs are in captain carl's stuffed scallops?
- 10.5 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
Similar foods
- Kitchens seafood stuffed scallops
- Kitchens seafood, Stuffed scallops
- Matlaw's, New england style stuffed scallops
- Galilean's kitchen new england style stuffed scallops, New england style
- Big y stuffed scallops
- Matlaw's, Stuffed scallops
- Schooner stuffed scallops, 6 count, 15 oz
- Barber foods scallop & lobster stuffing breaded raw stuffed chicken breasts with rib meat, Scallop & lobster stuffing
All 14 reported nutrients, per 100 g+
| Energy | 158 kcal |
| Protein | 14 g |
| Total lipid (fat) | 7 g |
| Carbohydrate, by difference | 12.3 g |
| Fiber, total dietary | 1.8 g |
| Total Sugars | 1.8 g |
| Calcium, Ca | 35 mg |
| Iron, Fe | 0.63 mg |
| Sodium, Na | 360 mg |
| Vitamin C, total ascorbic acid | 6.3 mg |
| Vitamin A, RAE | 237 µg |
| Fatty acids, total saturated | 0 g |
| Fatty acids, total trans | 0 g |
| Cholesterol | 14 mg |
Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2627622, published 2023-08-31. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.