Captain carl's stuffed scallops

USDA name: Stuffed scallops

Brandedby Mar-Lees Seafood, Inc.

90 calories in 1 stuffed scallop (57 g). Per 100 g, protein: 14 g, carbohydrates: 12.3 g, fat: 7 g.

Serving
1
= 57 g
90KCAL

Captain carl's stuffed scallops, 1 stuffed scallop (57 g)

90 calories

Protein
8 g
Carbs
7 g
Fat
4 g
Fiber
1 g
Sugars
1.0 g

Nutrition Facts

Serving size1 stuffed scallop (57 g)
Amount per serving
Calories
90
% Daily Value*
Total Fat 4 g5%
Saturated Fat 0 g0%
Trans Fat 0 g
Cholesterol 8 mg3%
Sodium 205 mg9%
Total Carbohydrate 7 g3%
Dietary Fiber 1 g4%
Total Sugars 1.0 g
Protein 8 g
Calcium 19.9 mg2%
Iron 0.36 mg2%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

  • Vitamin A15% 135 µg
  • Vitamin C4% 3.6 mg

minerals

% of the Daily Value in this serving

  • Sodium9% 205 mg
  • Iron2% 0.36 mg
  • Calcium2% 19.9 mg

Ingredients

Water, Bread (enriched flour (wheat flour, Malted barley flour, Niacin, Reduced iron, Thiamine mononitrate, Riboflavin, Folic acid), Water, Yeast, Soybean oil, Contains 2% or less of: wheat gluten, Sugar, Salt, Datem, Calcium sulfate, Ascorbic acid, Azodicarbonomide, Enzyme, Calcium peroxide, Egg, Distilled monoglycerides, Calcium propionate (to retain freshness), Spice flavoring (corn flour, Spice and coloring, Mono-diglycerides, Soya lecithin, Natural and artificial flavors), Natural butter flavor (partially hydrogenated soybean oil, Contains 2% or less of salt, Soy lecithin, Artificial and natural butter flavor, Vitamin a palmitiate, Artificial color, Hydrolyzed soy protein, Autolyzed yeast extract), Textured vegetable protein (soy flour, Zinc oxide, Niacinamide, Ferrous sulfate, Copper gluconate, Vitamin a palmitate, Calcium pantothenate, Thiamine mononitrate, (b1), Pyridoxine hydrochloride (b6), Riboflavin (b2), Cyanocobalamin (b12)), Scallops, Onions, Celery, Red bell pepper, Salt, Pepper, Granulated garlic, Imitation bacon bits (soy flour, Soybean oil, Salt, Artificial flavor, Caramel color, Red 3).

Brand
Captain carl's
Made by
Mar-Lees Seafood, Inc.
Label serving
1 stuffed scallop
Barcode (GTIN/UPC)
731941540217
Category
Frozen Appetizers & Hors D'oeuvres
Label updated
2023-05-16

How it compares

Against other records in Frozen Appetizers & Hors D'oeuvres, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Calories

    Lower than 88%

    Same value as 14 of 4,566 other records.

    leastmost
  • Vitamin C

    Higher than 86%

    Same value as 29 of 2,696 other records.

    leastmost
  • Carbohydrates

    Lower than 84%

    Same value as 2 of 4,558 other records.

    leastmost
  • Iron

    Lower than 80%

    Same value as 16 of 4,537 other records.

    leastmost
  • Sodium

    Lower than 78%

    Same value as 5 of 4,557 other records.

    leastmost
  • Protein

    Higher than 77%

    Same value as 11 of 4,561 other records.

    leastmost

Questions

How many calories are in captain carl's stuffed scallops?
1 stuffed scallop (57 g): 90 calories; protein: 8 g, carbohydrates: 7 g, fat: 4 g.
How much protein is in captain carl's stuffed scallops?
14 g per 100 g. Its estimated share of calories is 36%, using 4 kcal per gram of protein.
How many net carbs are in captain carl's stuffed scallops?
10.5 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 14 reported nutrients, per 100 g+
Energy158 kcal
Protein14 g
Total lipid (fat)7 g
Carbohydrate, by difference12.3 g
Fiber, total dietary1.8 g
Total Sugars1.8 g
Calcium, Ca35 mg
Iron, Fe0.63 mg
Sodium, Na360 mg
Vitamin C, total ascorbic acid6.3 mg
Vitamin A, RAE237 µg
Fatty acids, total saturated0 g
Fatty acids, total trans0 g
Cholesterol14 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2627622, published 2023-08-31. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.