Cape gourmet boneless & skinless atlantic salmon portions

USDA name: Boneless & skinless atlantic salmon portions

Brandedby Quisling Media

470 calories in 8 oz (227g). Per 100 g, protein: 20.3 g, carbohydrates: 0 g, fat: 13.2 g.

Among the other records in Frozen Fish & Seafood, per 100 g: more total fat than 93%, and less sodium than 90%.

Compare with another food →

Serving
1
= 227 g
470KCAL
Where the calories come from

Cape gourmet boneless & skinless atlantic salmon portions, 8 oz (227g)

470 calories

  • Protein46 g41% of calories
  • Carbs0 g0% of calories

    incl. 0 g fiber · 0 g sugars

  • Fat30 g59% of calories

Nutrition Facts

Serving size8 oz (227g)
Amount per serving
Calories470
% Daily Value*
Total Fat 30 g38%
Saturated Fat 7 g35%
Trans Fat 0 g
Cholesterol 125 mg42%
Sodium 134 mg6%
Total Carbohydrate 0 g0%
Dietary Fiber 0 g0%
Total Sugars 0 g
Includes Added Sugars 0 g0%
Protein 46 g
Vitamin D 25 mcg125%
Calcium 20.4 mg2%
Iron 0.77 mg4%
Potassium 824 mg18%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

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vitamins

% of the Daily Value in this serving

  • Vitamin D125% 25 µg

minerals

% of the Daily Value in this serving

  • Potassium18% 824 mg
  • Sodium6% 134 mg
  • Iron4% 0.77 mg
  • Calcium2% 20.4 mg

Ingredients

Farmed atlantic salmon (color enhanced through feed)

Brand
Cape gourmet
Made by
Quisling Media
Label serving
8 oz (227g)
Barcode (GTIN/UPC)
0689076311410
Category
Frozen Fish & Seafood
Label updated
2023-06-23

How it compares

Against other records in Frozen Fish & Seafood, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Total fat

    Higher than 93%

    Same value as 1 of 3,760 other records.

    leastmost

  • Sodium

    Lower than 90%

    Same value as 15 of 3,752 other records.

    leastmost

  • Potassium

    Higher than 85%

    Same value as 16 of 1,964 other records.

    leastmost

  • Calories

    Higher than 85%

    Same value as 6 of 3,764 other records.

    leastmost

  • Protein

    Higher than 79%

    Same value as 1 of 3,758 other records.

    leastmost

  • Calcium

    Lower than 79%

    Same value as 163 of 3,644 other records.

    leastmost

Questions

How many calories are in cape gourmet boneless & skinless atlantic salmon portions?
8 oz (227g): 470 calories; protein: 46 g, carbohydrates: 0 g, fat: 30 g.
How much protein is in cape gourmet boneless & skinless atlantic salmon portions?
20.3 g per 100 g. Its estimated share of calories is 39%, using 4 kcal per gram of protein.
How many net carbs are in cape gourmet boneless & skinless atlantic salmon portions?
0 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 17 reported nutrients, per 100 g+
Energy207 kcal
Protein20.3 g
Total lipid (fat)13.2 g
Carbohydrate, by difference0 g
Fiber, total dietary0 g
Total Sugars0 g
Sugars, added0 g
Calcium, Ca9 mg
Iron, Fe0.34 mg
Potassium, K363 mg
Sodium, Na59 mg
Vitamin D (D2 + D3)11 µg
Fatty acids, total saturated3.1 g
Fatty acids, total monounsaturated4 g
Fatty acids, total polyunsaturated4 g
Fatty acids, total trans0 g
Cholesterol55 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2602287, published 2023-07-13. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.