Cantina fresca beef and cheese seasoned beef, Refried beans, Jalapeno peppers and cheddar cheese, Stuffed in a crispy pastry empanadas, Beef and cheese

USDA name: Beef and cheese seasoned beef, Refried beans, Jalapeno peppers and cheddar cheese, Stuffed in a crispy pastry empanadas, Beef and cheese

Brandedby Passport Food Group, Llc

230 calories in 3 Empanadas (85 g). 11.8 g protein, 29.4 g carbs and 11.8 g fat per 100 g.

Serving
1
= 85 g
230KCAL

Cantina fresca beef and cheese seasoned beef, Refried beans, Jalapeno peppers and cheddar cheese, Stuffed in a crispy pastry empanadas, Beef and cheese, 3 Empanadas (85 g)

230 calories

Protein
10 g
Carbs
25 g
Fat
10 g
Fiber
1 g
Sugars
1 g

Nutrition Facts

Serving size3 Empanadas (85 g)
Amount per serving
Calories
230
% Daily Value*
Total Fat 10 g13%
Saturated Fat 3.5 g18%
Trans Fat 0 g
Cholesterol 20.4 mg7%
Sodium 500 mg22%
Total Carbohydrate 25 g9%
Dietary Fiber 1 g4%
Total Sugars 1 g
Includes Added Sugars 1 g2%
Protein 10 g
Calcium 84.2 mg6%
Iron 2 mg11%
Potassium 200 mg4%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

minerals

% of the Daily Value in this serving

  • Sodium22% 500 mg
  • Iron11% 2 mg
  • Calcium6% 84.2 mg
  • Potassium4% 200 mg

Ingredients

Filling: beef crumble [beef, Water, Textured soy protein concentrate, Soy protein concentrate, Salt, Flavorings, Spices, Seasoning (autolyzed yeast extract, Maltodextrin, Sunflower oil), Caramel color], Mild colored cheddar [pasteurized milk, Salt, Culture, Enzymes, Annato (color), Powdered cellulose, (total chlorine free, Anti-caking agent)], Refried beans [processed pinto beans, Water, Salt, Vegetable oil (cottonseed), Garlic], Soybean oil, Water, Jalapeno, Dehydrated onion, Garlic powder, Vinegar, Cumin seed ground, Salt, Dark chili powder [chili pepper, Spices, Salt, Garlic, And silicon dioxide (anti-caking agent), And ethoxyquin (anti-oxidant agent)], New mexico chili pepper [chili pepper, Silicon dioxide (anti-caking agent), And ethoxyquin (anti-oxidant agent)]. Pastry: wheat flour (wheat flour, Niacin, Reduced iron, Thiamine mononitrate, Riboflavin, Folic acid), Water, Corn flour, Sugar, Soybean oil, Salt, Wheat gluten. Par fried in soybean oil.

Brand
Cantina fresca
Made by
Passport Food Group, Llc
Label serving
3 Empanadas
Barcode (GTIN/UPC)
042524900848
Category
Prepared Wraps and Burittos
Label updated
2021-04-09

How it compares

Against the 696 foods in Prepared Wraps and Burittos, per 100 g.

  • Carbohydrates

    Higher than 89%

    leastmost
  • Iron

    Higher than 88%

    leastmost
  • Calories

    Higher than 83%

    leastmost
  • Potassium

    Higher than 82%

    leastmost
  • Total fat

    Higher than 69%

    leastmost
  • Sodium

    Higher than 65%

    leastmost

Questions

How many calories are in cantina fresca beef and cheese seasoned beef, refried beans, jalapeno peppers and cheddar cheese, stuffed in a crispy pastry empanadas, beef and cheese?
3 Empanadas (85 g) has 230 calories, 10 g of protein, 25 g of carbohydrates and 10 g of fat.
How much protein is in cantina fresca beef and cheese seasoned beef, refried beans, jalapeno peppers and cheddar cheese, stuffed in a crispy pastry empanadas, beef and cheese?
11.8 g per 100 g, which is 17% of its calories.
How many net carbs are in cantina fresca beef and cheese seasoned beef, refried beans, jalapeno peppers and cheddar cheese, stuffed in a crispy pastry empanadas, beef and cheese?
28.2 g per 100 g: 29.4 g of carbohydrates minus 1.2 g of fiber.

Similar foods

All 15 nutrients, per 100 g+
Energy271 kcal
Protein11.8 g
Total lipid (fat)11.8 g
Carbohydrate, by difference29.4 g
Fiber, total dietary1.2 g
Total Sugars1.2 g
Sugars, added1.2 g
Calcium, Ca99 mg
Iron, Fe2.4 mg
Potassium, K235 mg
Sodium, Na588 mg
Vitamin D (D2 + D3), International Units0 iu
Fatty acids, total saturated4.1 g
Fatty acids, total trans0 g
Cholesterol24 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA (values per 100 g computed by USDA from the label). FDC ID 2165315, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.