California flavored nuts, Honey-nut granola

Brandedby Bedware Unlimited Inc.

220 calories in 1/4 cup (49.5 g). Per 100 g, protein: 12.1 g, carbohydrates: 62.6 g, fat: 18.2 g.

Among the other records in Popcorn, Peanuts, Seeds & Related Snacks, per 100 g: less total fat than 87%, and less calories than 86%.

Compare with another food →

Serving
1
= 49.5 g
220KCAL
Where the calories come from

California flavored nuts, Honey-nut granola, 1/4 cup (49.5 g)

220 calories

  • Protein6 g10% of calories
  • Carbs31 g54% of calories

    incl. 4 g fiber · 6 g sugars

  • Fat9 g35% of calories

Nutrition Facts

Serving size1/4 cup (49.5 g)
Amount per serving
Calories220
% Daily Value*
Total Fat 9 g12%
Saturated Fat 1.0 g5%
Cholesterol 0 mg0%
Sodium 0 mg0%
Total Carbohydrate 31 g11%
Dietary Fiber 4 g14%
Total Sugars 6 g
Protein 6 g
Calcium 19.8 mg2%
Iron 1.8 mg10%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

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Barcode 720118181018 · We may earn a commission

Ingredients

Rolled oats, Honey, Expeller pressed, Canola oil, Almonds

Brand
California flavored nuts
Made by
Bedware Unlimited Inc.
Label serving
1/4 cup
Barcode (GTIN/UPC)
720118181018
Category
Popcorn, Peanuts, Seeds & Related Snacks
Label updated
2017-07-14

How it compares

Against other records in Popcorn, Peanuts, Seeds & Related Snacks, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Total fat

    Lower than 87%

    Same value as 19 of 21,143 other records.

    leastmost

  • Calories

    Lower than 86%

    Same value as 45 of 21,200 other records.

    leastmost

  • Carbohydrates

    Higher than 80%

    Same value as 0 of 21,051 other records.

    leastmost

  • Sodium

    Lower than 79%

    Same value as 4,375 of 21,153 other records.

    leastmost

  • Iron

    Higher than 71%

    Same value as 12 of 20,870 other records.

    leastmost

  • Calcium

    Lower than 70%

    Same value as 58 of 20,613 other records.

    leastmost

Questions

How many calories are in california flavored nuts, honey-nut granola?
1/4 cup (49.5 g): 220 calories; protein: 6 g, carbohydrates: 31 g, fat: 9 g.
How much protein is in california flavored nuts, honey-nut granola?
12.1 g per 100 g. Its estimated share of calories is 11%, using 4 kcal per gram of protein.
How many net carbs are in california flavored nuts, honey-nut granola?
54.5 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 13 reported nutrients, per 100 g+
Energy444 kcal
Protein12.1 g
Total lipid (fat)18.2 g
Carbohydrate, by difference62.6 g
Fiber, total dietary8.1 g
Total Sugars12.1 g
Calcium, Ca40 mg
Iron, Fe3.6 mg
Sodium, Na0 mg
Vitamin C, total ascorbic acid0 mg
Vitamin A, IU0 iu
Fatty acids, total saturated2 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2069635, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.