Cali'flour foods plain cauliflower pizza crusts, Plain

USDA name: Plain cauliflower pizza crusts, Plain

Brandedby Califlour Foods

90 calories in 1/3 Crust (45 g). Per 100 g, protein: 15.6 g, carbohydrates: 6.7 g, fat: 13.3 g.

Among the other records in Crusts & Dough, per 100 g: more calcium than 99%, and less carbohydrates than 99%.

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Serving
1
= 45 g
90KCAL
Where the calories come from

Cali'flour foods plain cauliflower pizza crusts, Plain, 1/3 Crust (45 g)

90 calories

  • Protein7 g30% of calories
  • Carbs3 g13% of calories

    incl. 2 g fiber · 1.0 g sugars

  • Fat6 g57% of calories

Nutrition Facts

Serving size1/3 Crust (45 g)
Amount per serving
Calories90
% Daily Value*
Total Fat 6 g8%
Saturated Fat 3.5 g18%
Trans Fat 0 g
Cholesterol 19.8 mg7%
Sodium 200 mg9%
Total Carbohydrate 3 g1%
Dietary Fiber 2 g7%
Total Sugars 1.0 g
Protein 7 g
Calcium 177 mg14%
Iron 0 mg0%
Potassium 177 mg4%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

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minerals

% of the Daily Value in this serving

  • Calcium14% 177 mg
  • Sodium9% 200 mg
  • Potassium4% 177 mg

Little or none: Iron.

Ingredients

Ingredients: fresh cauliflower, Low moisture mozzarella cheese (cultured pasteurized milk, Salt, And enzymes), Egg whites.

Brand
Cali'flour foods
Made by
Califlour Foods
Label serving
1/3 Crust
Barcode (GTIN/UPC)
856082007211
Category
Crusts & Dough
Label updated
2020-08-26

How it compares

Against other records in Crusts & Dough, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Calcium

    Higher than 99%

    Same value as 0 of 1,347 other records.

    leastmost

  • Carbohydrates

    Lower than 99%

    Same value as 0 of 1,401 other records.

    leastmost

  • Protein

    Higher than 99%

    Same value as 2 of 1,400 other records.

    leastmost

  • Calories

    Lower than 98%

    Same value as 6 of 1,404 other records.

    leastmost

  • Fiber

    Higher than 94%

    Same value as 4 of 1,378 other records.

    leastmost

  • Potassium

    Higher than 91%

    Same value as 1 of 637 other records.

    leastmost

Questions

How many calories are in cali'flour foods plain cauliflower pizza crusts, plain?
1/3 Crust (45 g): 90 calories; protein: 7 g, carbohydrates: 3 g, fat: 6 g.
How much protein is in cali'flour foods plain cauliflower pizza crusts, plain?
15.6 g per 100 g. Its estimated share of calories is 31%, using 4 kcal per gram of protein.
How many net carbs are in cali'flour foods plain cauliflower pizza crusts, plain?
2.3 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 14 reported nutrients, per 100 g+
Energy200 kcal
Protein15.6 g
Total lipid (fat)13.3 g
Carbohydrate, by difference6.7 g
Fiber, total dietary4.4 g
Total Sugars2.2 g
Calcium, Ca393 mg
Iron, Fe0 mg
Potassium, K393 mg
Sodium, Na444 mg
Vitamin D (D2 + D3), International Units0 iu
Fatty acids, total saturated7.8 g
Fatty acids, total trans0 g
Cholesterol44 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2393899, published 2022-12-22. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.