How many calories are in cali'flour foods plain cauliflower pizza crusts, plain?

0.333 Crust (45 g) has 90 calories, 7 g of protein, 3 g of carbohydrates and 6 g of fat.

How much protein is in cali'flour foods plain cauliflower pizza crusts, plain?

15.6 g per 100 g, which is 31% of its calories.

How many net carbs are in cali'flour foods plain cauliflower pizza crusts, plain?

2.3 g per 100 g: 6.7 g of carbohydrates minus 4.4 g of fiber.

Cali'flour foods plain cauliflower pizza crusts, Plain

USDA name: Plain cauliflower pizza crusts, Plain

Brandedby Califlour Foods

90 calories in 0.333 Crust (45 g). 15.6 g protein, 6.7 g carbs and 13.3 g fat per 100 g.

Serving

= 45 g

Cali'flour foods plain cauliflower pizza crusts, Plain, 0.333 Crust (45 g)

90 calories

Protein: 7 g
Carbs: 3 g
Fat: 6 g
Fiber: 2 g
Sugars: 1.0 g

Nutrition Facts

Serving size0.333 Crust (45 g)

Amount per serving
Calories90

% Daily Value*

Total Fat 6 g8%

Saturated Fat 3.5 g18%

Trans Fat 0 g

Cholesterol 19.8 mg7%

Sodium 200 mg9%

Total Carbohydrate 3 g1%

Dietary Fiber 2 g7%

Total Sugars 1.0 g

Protein 7 g

Calcium 177 mg14%

Iron 0 mg0%

Potassium 177 mg4%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

minerals

% of the Daily Value in this serving

Calcium14% 177 mg
Sodium9% 200 mg
Potassium4% 177 mg

Little or none: Iron.

Ingredients

Ingredients: fresh cauliflower, Low moisture mozzarella cheese (cultured pasteurized milk, Salt, And enzymes), Egg whites.

Brand: Cali'flour foods
Made by: Califlour Foods
Label serving: 0.333 Crust
Barcode (GTIN/UPC): 856082007211
Category: Crusts & Dough
Label updated: 2020-08-26

How it compares

Against the 1382 foods in Crusts & Dough, per 100 g.

Iron
Lower than 100%
leastmost
Calcium
Higher than 100%
leastmost
Carbohydrates
Lower than 99%
leastmost
Protein
Higher than 99%
leastmost
Calories
Lower than 98%
leastmost
Fiber
Higher than 94%
leastmost

Questions

How many calories are in cali'flour foods plain cauliflower pizza crusts, plain?: 0.333 Crust (45 g) has 90 calories, 7 g of protein, 3 g of carbohydrates and 6 g of fat.
How much protein is in cali'flour foods plain cauliflower pizza crusts, plain?: 15.6 g per 100 g, which is 31% of its calories.
How many net carbs are in cali'flour foods plain cauliflower pizza crusts, plain?: 2.3 g per 100 g: 6.7 g of carbohydrates minus 4.4 g of fiber.

Similar foods

Cali'flower foods plain plant-based cauliflower pizza crusts, Plain

All 14 nutrients, per 100 g+

Energy	200 kcal
Protein	15.6 g
Total lipid (fat)	13.3 g
Carbohydrate, by difference	6.7 g
Fiber, total dietary	4.4 g
Total Sugars	2.2 g
Calcium, Ca	393 mg
Iron, Fe	0 mg
Potassium, K	393 mg
Sodium, Na	444 mg
Vitamin D (D2 + D3), International Units	0 iu
Fatty acids, total saturated	7.8 g
Fatty acids, total trans	0 g
Cholesterol	44 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA (values per 100 g computed by USDA from the label). FDC ID 2393899, published 2022-12-22. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.