How many calories are in cali'flower foods plain plant-based cauliflower pizza crusts, plain?

0.333 Crust (45 g) has 120 calories, 7 g of protein, 5 g of carbohydrates and 7 g of fat.

How much protein is in cali'flower foods plain plant-based cauliflower pizza crusts, plain?

15.6 g per 100 g, which is 23% of its calories.

How many net carbs are in cali'flower foods plain plant-based cauliflower pizza crusts, plain?

2.2 g per 100 g: 11.1 g of carbohydrates minus 8.9 g of fiber.

Cali'flower foods plain plant-based cauliflower pizza crusts, Plain

USDA name: Plain plant-based cauliflower pizza crusts, Plain

Brandedby Califlour Foods

120 calories in 0.333 Crust (45 g). 15.6 g protein, 11.1 g carbs and 15.6 g fat per 100 g.

Serving

= 45 g

Cali'flower foods plain plant-based cauliflower pizza crusts, Plain, 0.333 Crust (45 g)

120 calories

Protein: 7 g
Carbs: 5 g
Fat: 7 g
Fiber: 4 g
Sugars: 2 g

Nutrition Facts

Serving size0.333 Crust (45 g)

Amount per serving
Calories120

% Daily Value*

Total Fat 7 g9%

Saturated Fat 1.0 g5%

Trans Fat 0 g

Cholesterol 0 mg0%

Sodium 170 mg7%

Total Carbohydrate 5 g2%

Dietary Fiber 4 g14%

Total Sugars 2 g

Protein 7 g

Calcium 53.1 mg4%

Iron 3 mg17%

Potassium 194 mg4%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

minerals

% of the Daily Value in this serving

Iron17% 3 mg
Sodium7% 170 mg
Potassium4% 194 mg
Calcium4% 53.1 mg

Ingredients

Fresh cauliflower, Sesame flour, Sunflower seed flour, Extra virgin olive oil, Nutritional yeast (dry yeast, Niacin, Pyridoxine hydrochloride, Thiamin hydrochloride, Riboflavin, Folic acid, B12), Psyllium husk powder, Sea salt.

Brand: Cali'flower foods
Made by: Califlour Foods
Label serving: 0.333 Crust
Barcode (GTIN/UPC): 856082007266
Category: Frozen Bread & Dough
Label updated: 2020-09-25

How it compares

Against the 1094 foods in Frozen Bread & Dough, per 100 g.

Iron
Higher than 99%
leastmost
Carbohydrates
Lower than 99%
leastmost
Protein
Higher than 99%
leastmost
Potassium
Higher than 98%
leastmost
Fiber
Higher than 97%
leastmost
Calcium
Higher than 79%
leastmost

Questions

How many calories are in cali'flower foods plain plant-based cauliflower pizza crusts, plain?: 0.333 Crust (45 g) has 120 calories, 7 g of protein, 5 g of carbohydrates and 7 g of fat.
How much protein is in cali'flower foods plain plant-based cauliflower pizza crusts, plain?: 15.6 g per 100 g, which is 23% of its calories.
How many net carbs are in cali'flower foods plain plant-based cauliflower pizza crusts, plain?: 2.2 g per 100 g: 11.1 g of carbohydrates minus 8.9 g of fiber.

All 14 nutrients, per 100 g+

Energy	267 kcal
Protein	15.6 g
Total lipid (fat)	15.6 g
Carbohydrate, by difference	11.1 g
Fiber, total dietary	8.9 g
Total Sugars	4.4 g
Calcium, Ca	118 mg
Iron, Fe	6.7 mg
Potassium, K	431 mg
Sodium, Na	378 mg
Vitamin D (D2 + D3), International Units	0 iu
Fatty acids, total saturated	2.2 g
Fatty acids, total trans	0 g
Cholesterol	0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA (values per 100 g computed by USDA from the label). FDC ID 2390173, published 2022-12-22. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.