Calavo original garden recipe salsa, Medium

USDA name: Original garden recipe salsa, Medium

Brandedby Lisa's Salsa

10 calories in 2 Tbsp (28 g). Per 100 g, protein: 3.6 g, carbohydrates: 7.1 g, fat: 0 g.

Serving
1
= 28 g
10KCAL

Calavo original garden recipe salsa, Medium, 2 Tbsp (28 g)

10 calories

Protein
1.0 g
Carbs
2 g
Fat
0 g
Fiber
0 g
Sugars
1.0 g

Nutrition Facts

Serving size2 Tbsp (28 g)
Amount per serving
Calories10
% Daily Value*
Total Fat 0 g0%
Cholesterol —
Sodium 115 mg5%
Total Carbohydrate 2 g1%
Dietary Fiber 0 g0%
Total Sugars 1.0 g
Protein 1.0 g

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

  • Vitamin C1% 1.2 mg

minerals

% of the Daily Value in this serving

  • Sodium5% 115 mg

Ingredients

Tomatoes, Onions, Jalapeno peppers, Lemon juice, Vinegar, Garlic, Salt, Spices, Parsley, Cane sugar, Cultured dextrose, Natural flavorings & citric acid.

Brand
Calavo
Made by
Lisa's Salsa
Label serving
2 Tbsp
Barcode (GTIN/UPC)
782029623032
Category
Dips & Salsa
Label updated
2018-05-25

How it compares

Against other records in Dips & Salsa, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Calories

    Lower than 68%

    Same value as 285 of 6,913 other records.

    leastmost

  • Protein

    Higher than 68%

    Same value as 535 of 6,875 other records.

    leastmost

  • Sodium

    Lower than 65%

    Same value as 127 of 6,892 other records.

    leastmost

  • Sugars

    Higher than 59%

    Same value as 1,060 of 6,767 other records.

    leastmost

  • Fiber

    Lower than 57%

    Same value as 2,790 of 6,522 other records.

    leastmost

  • Vitamin C

    Lower than 55%

    Same value as 212 of 3,463 other records.

    leastmost

Questions

How many calories are in calavo original garden recipe salsa, medium?
2 Tbsp (28 g): 10 calories; protein: 1.0 g, carbohydrates: 2 g, fat: 0 g.
How much protein is in calavo original garden recipe salsa, medium?
3.6 g per 100 g. Its estimated share of calories is 40%, using 4 kcal per gram of protein.
How many net carbs are in calavo original garden recipe salsa, medium?
7.1 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 9 reported nutrients, per 100 g+
Energy36 kcal
Protein3.6 g
Total lipid (fat)0 g
Carbohydrate, by difference7.1 g
Fiber, total dietary0 g
Total Sugars3.6 g
Sodium, Na411 mg
Vitamin C, total ascorbic acid4.3 mg
Vitamin A, IU357 iu

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 1929766, published 2021-07-29. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.