How many calories are in calavo homestyle premium original garden recipe salsa, homestyle?

2 tbls (28 g): 10 calories; protein: 1.0 g, carbohydrates: 2 g, fat: 0 g.

How much protein is in calavo homestyle premium original garden recipe salsa, homestyle?

3.6 g per 100 g. Its estimated share of calories is 40%, using 4 kcal per gram of protein.

How many net carbs are in calavo homestyle premium original garden recipe salsa, homestyle?

estimated 7.1 g per 100 g. Estimated upper bound: carbohydrate minus an assumed 0 g fiber because fiber was not reported.

Calavo homestyle premium original garden recipe salsa, Homestyle

USDA name: Homestyle premium original garden recipe salsa, Homestyle

Brandedby Lisa's Salsa

10 calories in 2 tbls (28 g). Per 100 g, protein: 3.6 g, carbohydrates: 7.1 g, fat: 0 g.

Serving

= 28 g

Calavo homestyle premium original garden recipe salsa, Homestyle, 2 tbls (28 g)

10 calories

Protein: 1.0 g
Carbs: 2 g
Fat: 0 g
Fiber: —
Sugars: 1.0 g

How values are estimated

Estimated upper bound: carbohydrate minus an assumed 0 g fiber because fiber was not reported.

The source table below keeps USDA's reported values. — means not reported.

Nutrition Facts

Serving size2 tbls (28 g)

Amount per serving
Calories10

% Daily Value*

Total Fat 0 g0%

Cholesterol 0 mg0%

Sodium 115 mg5%

Total Carbohydrate 2 g1%

Total Sugars 1.0 g

Protein 1.0 g

Potassium 64.1 mg1%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

Vitamin C4% 4 mg

minerals

% of the Daily Value in this serving

Sodium5% 115 mg
Potassium1% 64.1 mg

Ingredients

Tomatoes, Onions, Lemon juice, Vinegar, Jalapeno peppers, Garlic, Salt, Spices, Parsley, Cane sugar, Cultured dextrose, Natural flavorings & citric acid.

Brand: Calavo
Made by: Lisa's Salsa
Label serving: 2 tbls
Barcode (GTIN/UPC): 782029623025
Category: Dips & Salsa
Label updated: 2023-03-28

How it compares

Against other records in Dips & Salsa, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

Vitamin C
Higher than 75%
Same value as 0 of 3,463 other records.
leastmost
Calories
Lower than 68%
Same value as 285 of 6,913 other records.
leastmost
Protein
Higher than 68%
Same value as 535 of 6,875 other records.
leastmost
Sodium
Lower than 65%
Same value as 127 of 6,892 other records.
leastmost
Sugars
Higher than 59%
Same value as 1,060 of 6,767 other records.
leastmost
Potassium
Higher than 56%
Same value as 2 of 3,155 other records.
leastmost

Questions

How many calories are in calavo homestyle premium original garden recipe salsa, homestyle?: 2 tbls (28 g): 10 calories; protein: 1.0 g, carbohydrates: 2 g, fat: 0 g.
How much protein is in calavo homestyle premium original garden recipe salsa, homestyle?: 3.6 g per 100 g. Its estimated share of calories is 40%, using 4 kcal per gram of protein.
How many net carbs are in calavo homestyle premium original garden recipe salsa, homestyle?: estimated 7.1 g per 100 g. Estimated upper bound: carbohydrate minus an assumed 0 g fiber because fiber was not reported.

All 10 reported nutrients, per 100 g+

Energy	36 kcal
Protein	3.6 g
Total lipid (fat)	0 g
Carbohydrate, by difference	7.1 g
Total Sugars	3.6 g
Potassium, K	229 mg
Sodium, Na	411 mg
Vitamin C, total ascorbic acid	14.3 mg
Vitamin A, IU	1,143 iu
Cholesterol	0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2538778, published 2023-04-27. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.