Cafe valley bakery gourmet chocolate chip muffins, Chocolate chip

USDA name: Gourmet chocolate chip muffins, Chocolate chip

Brandedby Cafe Valley Inc

400 calories in 1 muffin (99 g). Per 100 g, protein: 4 g, carbohydrates: 47.5 g, fat: 22.2 g.

Among the other records in Croissants, Sweet Rolls, Muffins & Other Pastries, per 100 g: more total fat than 85%, and more calories than 74%.

Compare with another food →

Serving
1
= 99 g
400KCAL
Where the calories come from

Cafe valley bakery gourmet chocolate chip muffins, Chocolate chip, 1 muffin (99 g)

400 calories

  • Protein4 g4% of calories
  • Carbs47 g47% of calories

    incl. 0.99 g fiber · 28 g sugars

  • Fat22 g49% of calories

Nutrition Facts

Serving size1 muffin (99 g)
Amount per serving
Calories400
% Daily Value*
Total Fat 22 g28%
Saturated Fat 6 g30%
Trans Fat 0 g
Cholesterol 55.4 mg18%
Sodium 250 mg11%
Total Carbohydrate 47 g17%
Dietary Fiber 0.99 g4%
Total Sugars 28 g
Protein 4 g
Calcium 19.8 mg2%
Iron 1.8 mg10%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

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Barcode 040697740513 · We may earn a commission

minerals

% of the Daily Value in this serving

  • Sodium11% 250 mg
  • Iron10% 1.8 mg
  • Calcium2% 19.8 mg

Ingredients

Sugar, Enriched bleached wheat flour (flour, Niacin, Reduced iron, Thiamine mononitrate, Riboflavin, Folic acid, Enzyme), Liquid soybean oil, Water, Whole eggs, Chocolate chips (sugar, Chocolate liquor, Cocoa butter, Soy lecithin, Vanilla), Shortening (interesterified soybean oil), Chocolate drops (sugar, Palm kernel oil, Cocoa powder, Soy lecithin, Sorbitan tristearate), Food starch- modified, Whey (milk), Contains 2% or less of each: salt, Leavening (sodium bicarbonate, Sodium aluminum phosphate), Vital wheat gluten, Emulsifier (mono and diglycerides, Propylene glycol ester of fatty acids, Sodium stearoyl lactylate), Calcium acetate, Corn syrup, Nonfat milk, Xanthan gum, Guar gum, Polysorbate 60, Sodium benzoate and potassium sorbate (preservatives), Citric acid, Sodium alginate, Sodium monostearate, Soy flour.

Brand
Cafe valley bakery
Made by
Cafe Valley Inc
Label serving
1 muffin
Barcode (GTIN/UPC)
040697740513
Category
Croissants, Sweet Rolls, Muffins & Other Pastries
Label updated
2020-04-22

How it compares

Against other records in Croissants, Sweet Rolls, Muffins & Other Pastries, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Total fat

    Higher than 85%

    Same value as 30 of 2,700 other records.

    leastmost

  • Calories

    Higher than 74%

    Same value as 99 of 2,702 other records.

    leastmost

  • Sodium

    Lower than 72%

    Same value as 5 of 2,696 other records.

    leastmost

  • Carbohydrates

    Lower than 67%

    Same value as 17 of 2,692 other records.

    leastmost

  • Calcium

    Lower than 66%

    Same value as 39 of 2,663 other records.

    leastmost

  • Protein

    Lower than 66%

    Same value as 23 of 2,698 other records.

    leastmost

Questions

How many calories are in cafe valley bakery gourmet chocolate chip muffins, chocolate chip?
1 muffin (99 g): 400 calories; protein: 4 g, carbohydrates: 47 g, fat: 22 g.
How much protein is in cafe valley bakery gourmet chocolate chip muffins, chocolate chip?
4 g per 100 g. Its estimated share of calories is 4%, using 4 kcal per gram of protein.
How many net carbs are in cafe valley bakery gourmet chocolate chip muffins, chocolate chip?
46.5 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 14 reported nutrients, per 100 g+
Energy404 kcal
Protein4 g
Total lipid (fat)22.2 g
Carbohydrate, by difference47.5 g
Fiber, total dietary1 g
Total Sugars28.3 g
Calcium, Ca20 mg
Iron, Fe1.8 mg
Sodium, Na253 mg
Vitamin C, total ascorbic acid0 mg
Vitamin A, IU101 iu
Fatty acids, total saturated6.1 g
Fatty acids, total trans0 g
Cholesterol56 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2135569, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.