Cafe valley bakery gourmet pumpkin chocolate chip muffins, Pumpkin chocolate chip

USDA name: Gourmet pumpkin chocolate chip muffins, Pumpkin chocolate chip

Brandedby Cafe Valley Inc

390 calories in 1 muffin (99 g). Per 100 g, protein: 4 g, carbohydrates: 48.5 g, fat: 21.2 g.

Serving
1
= 99 g
390KCAL

Cafe valley bakery gourmet pumpkin chocolate chip muffins, Pumpkin chocolate chip, 1 muffin (99 g)

390 calories

Protein
4 g
Carbs
48 g
Fat
21 g
Fiber
2 g
Sugars
30 g

Nutrition Facts

Serving size1 muffin (99 g)
Amount per serving
Calories390
% Daily Value*
Total Fat 21 g27%
Saturated Fat 5 g25%
Trans Fat 0 g
Cholesterol 44.5 mg15%
Sodium 290 mg13%
Total Carbohydrate 48 g17%
Dietary Fiber 2 g7%
Total Sugars 30 g
Protein 4 g
Calcium 80.2 mg6%
Iron 1.8 mg10%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

    Little or none: Vitamin C.

    minerals

    % of the Daily Value in this serving

    • Sodium13% 290 mg
    • Iron10% 1.8 mg
    • Calcium6% 80.2 mg

    Ingredients

    Sugar, Bleached enriched wheat flour (flour, Niacin, Reduced iron, Thiamine mononitrate, Riboflavin, Folic acid, Enzyme), Water, Liquid soybean oil, Whole eggs, Chocolate chips (sugar, Chocolate liquor, Cocoa butter, Soy lecithin, Vanilla), Pumpkin, Chocolate drops (sugar, Palm kernel oil, Cocoa powder, Soya lecithin, Sorbitan tristearate), Modified corn starch, Whey (milk), Contains 2% or less of each: cinnamon, Leavening (baking soda, Sodium aluminum phosphate), Mono and diglycerides, Vital wheat gluten, Salt, Sodium stearoyl lactylate, Sorbitan monostearate, Calcium acetate, Nonfat milk, Xanthan gum, Guar gum, Polysorbate 60, Propylene glycol, Sodium benzoate, Potassium sorbate, Sodium alginate, Citric acid, Pumpkin pie spice, Soy flour.

    Brand
    Cafe valley bakery
    Made by
    Cafe Valley Inc
    Label serving
    1 muffin
    Barcode (GTIN/UPC)
    040697700234
    Category
    Croissants, Sweet Rolls, Muffins & Other Pastries
    Label updated
    2019-01-18

    How it compares

    Against other records in Croissants, Sweet Rolls, Muffins & Other Pastries, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

    • Calcium

      Higher than 85%

      Same value as 8 of 2,685 other records.

      leastmost

    • Total fat

      Higher than 79%

      Same value as 15 of 2,723 other records.

      leastmost

    • Fiber

      Higher than 70%

      Same value as 139 of 2,713 other records.

      leastmost

    • Protein

      Lower than 66%

      Same value as 23 of 2,721 other records.

      leastmost

    • Sugars

      Higher than 65%

      Same value as 7 of 2,718 other records.

      leastmost

    • Calories

      Higher than 65%

      Same value as 27 of 2,725 other records.

      leastmost

    Questions

    How many calories are in cafe valley bakery gourmet pumpkin chocolate chip muffins, pumpkin chocolate chip?
    1 muffin (99 g): 390 calories; protein: 4 g, carbohydrates: 48 g, fat: 21 g.
    How much protein is in cafe valley bakery gourmet pumpkin chocolate chip muffins, pumpkin chocolate chip?
    4 g per 100 g. Its estimated share of calories is 4%, using 4 kcal per gram of protein.
    How many net carbs are in cafe valley bakery gourmet pumpkin chocolate chip muffins, pumpkin chocolate chip?
    46.5 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
    All 14 reported nutrients, per 100 g+
    Energy394 kcal
    Protein4 g
    Total lipid (fat)21.2 g
    Carbohydrate, by difference48.5 g
    Fiber, total dietary2 g
    Total Sugars30.3 g
    Calcium, Ca81 mg
    Iron, Fe1.8 mg
    Sodium, Na293 mg
    Vitamin C, total ascorbic acid0 mg
    Vitamin A, IU1,010 iu
    Fatty acids, total saturated5 g
    Fatty acids, total trans0 g
    Cholesterol45 mg

    Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2135579, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.