Cafe valley bakery gourmet pumpkin chocolate chip muffins, Pumpkin chocolate chip
USDA name: Gourmet pumpkin chocolate chip muffins, Pumpkin chocolate chip
Brandedby Cafe Valley Inc
390 calories in 1 muffin (99 g). Per 100 g, protein: 4 g, carbohydrates: 48.5 g, fat: 21.2 g.
Among the other records in Croissants, Sweet Rolls, Muffins & Other Pastries, per 100 g: more calcium than 85%, and more total fat than 80%.
Cafe valley bakery gourmet pumpkin chocolate chip muffins, Pumpkin chocolate chip, 1 muffin (99 g)
390 calories
- Protein4 g4% of calories
- Carbs48 g48% of calories
incl. 2 g fiber · 30 g sugars
- Fat21 g48% of calories
Nutrition Facts
Calories390
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.
Find it at
Barcode 040697700234 · We may earn a commission
minerals
% of the Daily Value in this serving
- Sodium13% 290 mg
- Iron10% 1.8 mg
- Calcium6% 80.2 mg
Ingredients
Sugar, Bleached enriched wheat flour (flour, Niacin, Reduced iron, Thiamine mononitrate, Riboflavin, Folic acid, Enzyme), Water, Liquid soybean oil, Whole eggs, Chocolate chips (sugar, Chocolate liquor, Cocoa butter, Soy lecithin, Vanilla), Pumpkin, Chocolate drops (sugar, Palm kernel oil, Cocoa powder, Soya lecithin, Sorbitan tristearate), Modified corn starch, Whey (milk), Contains 2% or less of each: cinnamon, Leavening (baking soda, Sodium aluminum phosphate), Mono and diglycerides, Vital wheat gluten, Salt, Sodium stearoyl lactylate, Sorbitan monostearate, Calcium acetate, Nonfat milk, Xanthan gum, Guar gum, Polysorbate 60, Propylene glycol, Sodium benzoate, Potassium sorbate, Sodium alginate, Citric acid, Pumpkin pie spice, Soy flour.
- Brand
- Cafe valley bakery
- Made by
- Cafe Valley Inc
- Label serving
- 1 muffin
- Barcode (GTIN/UPC)
- 040697700234
- Category
- Croissants, Sweet Rolls, Muffins & Other Pastries
- Label updated
- 2019-01-18
How it compares
Against other records in Croissants, Sweet Rolls, Muffins & Other Pastries, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.
Calcium
Higher than 85%
Same value as 8 of 2,663 other records.
leastmostTotal fat
Higher than 80%
Same value as 15 of 2,700 other records.
leastmostFiber
Higher than 70%
Same value as 138 of 2,690 other records.
leastmostProtein
Lower than 66%
Same value as 23 of 2,698 other records.
leastmostCalories
Higher than 65%
Same value as 27 of 2,702 other records.
leastmostSugars
Higher than 65%
Same value as 7 of 2,695 other records.
leastmost
Questions
- How many calories are in cafe valley bakery gourmet pumpkin chocolate chip muffins, pumpkin chocolate chip?
- 1 muffin (99 g): 390 calories; protein: 4 g, carbohydrates: 48 g, fat: 21 g.
- How much protein is in cafe valley bakery gourmet pumpkin chocolate chip muffins, pumpkin chocolate chip?
- 4 g per 100 g. Its estimated share of calories is 4%, using 4 kcal per gram of protein.
- How many net carbs are in cafe valley bakery gourmet pumpkin chocolate chip muffins, pumpkin chocolate chip?
- 46.5 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
All 14 reported nutrients, per 100 g+
| Energy | 394 kcal |
| Protein | 4 g |
| Total lipid (fat) | 21.2 g |
| Carbohydrate, by difference | 48.5 g |
| Fiber, total dietary | 2 g |
| Total Sugars | 30.3 g |
| Calcium, Ca | 81 mg |
| Iron, Fe | 1.8 mg |
| Sodium, Na | 293 mg |
| Vitamin C, total ascorbic acid | 0 mg |
| Vitamin A, IU | 1,010 iu |
| Fatty acids, total saturated | 5 g |
| Fatty acids, total trans | 0 g |
| Cholesterol | 45 mg |
Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2135579, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.