How many calories are in cadia organic roasted seaweed?

6 sheets (3 g): 20 calories; protein: 1.0 g, carbohydrates: 1.0 g, fat: 1.5 g.

How much protein is in cadia organic roasted seaweed?

33.3 g per 100 g. Its estimated share of calories is 20%, using 4 kcal per gram of protein.

How many net carbs are in cadia organic roasted seaweed?

0.03 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Cadia organic roasted seaweed

USDA name: Organic roasted seaweed

Brandedby Cadia

20 calories in 6 sheets (3 g). Per 100 g, protein: 33.3 g, carbohydrates: 33.3 g, fat: 50 g.

Among the other records in Other Snacks, per 100 g: more fiber than 99%, and more calories than 99%.

Compare with another food →

Serving

= 3 g

Where the calories come from

Cadia organic roasted seaweed, 6 sheets (3 g)

20 calories

Protein1.0 g19% of calories
Carbs1.0 g19% of calories
incl. 1.0 g fiber · 0 g sugars
Fat1.5 g63% of calories

Nutrition Facts

Serving size6 sheets (3 g)

Amount per serving
Calories20

% Daily Value*

Total Fat 1.5 g2%

Saturated Fat 0 g0%

Trans Fat 0 g

Cholesterol 0 mg0%

Sodium 30 mg1%

Total Carbohydrate 1.0 g0%

Dietary Fiber 1.0 g4%

Total Sugars 0 g

Protein 1.0 g

Calcium 4 mg0%

Iron 0.2 mg1%

Potassium 20 mg0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

Find it at

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Barcode 815369014007 · We may earn a commission

minerals

% of the Daily Value in this serving

Sodium1% 30 mg
Iron1% 0.2 mg

Little or none: Potassium, Calcium.

Ingredients

Organic seaweed, Organic sunflower oil, Sea salt.

Brand: Cadia
Made by: Cadia
Label serving: 6 sheets
Barcode (GTIN/UPC): 815369014007
Category: Other Snacks
Label updated: 2022-04-19

How it compares

Against other records in Other Snacks, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

Fiber
Higher than 99%
Same value as 9 of 7,557 other records.
leastmost
Calories
Higher than 99%
Same value as 8 of 7,974 other records.
leastmost
Total fat
Higher than 99%
Same value as 72 of 7,958 other records.
leastmost
Iron
Higher than 95%
Same value as 43 of 7,571 other records.
leastmost
Potassium
Higher than 91%
Same value as 6 of 3,676 other records.
leastmost
Calcium
Higher than 85%
Same value as 99 of 7,449 other records.
leastmost

Questions

How many calories are in cadia organic roasted seaweed?: 6 sheets (3 g): 20 calories; protein: 1.0 g, carbohydrates: 1.0 g, fat: 1.5 g.
How much protein is in cadia organic roasted seaweed?: 33.3 g per 100 g. Its estimated share of calories is 20%, using 4 kcal per gram of protein.
How many net carbs are in cadia organic roasted seaweed?: 0.03 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 14 reported nutrients, per 100 g+

Energy	667 kcal
Protein	33.3 g
Total lipid (fat)	50 g
Carbohydrate, by difference	33.3 g
Fiber, total dietary	33.3 g
Total Sugars	0 g
Calcium, Ca	133 mg
Iron, Fe	6.7 mg
Potassium, K	667 mg
Sodium, Na	1,000 mg
Vitamin D (D2 + D3), International Units	0 iu
Fatty acids, total saturated	0 g
Fatty acids, total trans	0 g
Cholesterol	0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2545600, published 2023-05-25. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.