How many calories are in cadia, organic creamy peanut butter?

2 Tbsp (30 g): 190 calories; protein: 8 g, carbohydrates: 6 g, fat: 14 g.

How much protein is in cadia, organic creamy peanut butter?

26.7 g per 100 g. Its estimated share of calories is 17%, using 4 kcal per gram of protein.

How many net carbs are in cadia, organic creamy peanut butter?

13.3 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Cadia, Organic creamy peanut butter

Brandedby Cadia

190 calories in 2 Tbsp (30 g). Per 100 g, protein: 26.7 g, carbohydrates: 20 g, fat: 46.7 g.

Among the other records in Nut & Seed Butters, per 100 g: more protein than 91%, and more calories than 87%.

Compare with another food →

Serving

= 30 g

Where the calories come from

Cadia, Organic creamy peanut butter, 2 Tbsp (30 g)

190 calories

Protein8 g18% of calories
Carbs6 g13% of calories
incl. 2 g fiber · 2 g sugars
Fat14 g69% of calories

Nutrition Facts

Serving size2 Tbsp (30 g)

Amount per serving
Calories190

% Daily Value*

Total Fat 14 g18%

Saturated Fat 2 g10%

Trans Fat 0 g

Cholesterol 0 mg0%

Sodium 50.1 mg2%

Total Carbohydrate 6 g2%

Dietary Fiber 2 g7%

Total Sugars 2 g

Protein 8 g

Calcium 20.1 mg2%

Iron 0.72 mg4%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

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Barcode 815369012416 · We may earn a commission

minerals

% of the Daily Value in this serving

Iron4% 0.72 mg
Sodium2% 50.1 mg
Calcium2% 20.1 mg

Ingredients

Dry roasted blanched organic peanuts, Salt.

Brand: Cadia
Made by: Cadia
Label serving: 2 Tbsp
Barcode (GTIN/UPC): 815369012416
Category: Nut & Seed Butters
Label updated: 2018-07-02

How it compares

Against other records in Nut & Seed Butters, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

Protein
Higher than 91%
Same value as 42 of 2,620 other records.
leastmost
Calories
Higher than 87%
Same value as 99 of 2,626 other records.
leastmost
Carbohydrates
Lower than 79%
Same value as 52 of 2,609 other records.
leastmost
Total fat
Lower than 67%
Same value as 42 of 2,622 other records.
leastmost
Sugars
Lower than 63%
Same value as 90 of 2,608 other records.
leastmost
Calcium
Higher than 62%
Same value as 53 of 2,487 other records.
leastmost

Questions

How many calories are in cadia, organic creamy peanut butter?: 2 Tbsp (30 g): 190 calories; protein: 8 g, carbohydrates: 6 g, fat: 14 g.
How much protein is in cadia, organic creamy peanut butter?: 26.7 g per 100 g. Its estimated share of calories is 17%, using 4 kcal per gram of protein.
How many net carbs are in cadia, organic creamy peanut butter?: 13.3 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 14 reported nutrients, per 100 g+

Energy	633 kcal
Protein	26.7 g
Total lipid (fat)	46.7 g
Carbohydrate, by difference	20 g
Fiber, total dietary	6.7 g
Total Sugars	6.7 g
Calcium, Ca	67 mg
Iron, Fe	2.4 mg
Sodium, Na	167 mg
Vitamin C, total ascorbic acid	0 mg
Vitamin A, IU	0 iu
Fatty acids, total saturated	6.7 g
Fatty acids, total trans	0 g
Cholesterol	0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2012747, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.