Cacique Cotija Cheese

Branded

255 calories in 1 serving (283 g). Per 100 g, protein: 6 g, carbohydrates: not reported, fat: 7 g.

Serving
1
= 283 g
255KCAL

Cacique Cotija Cheese, 1 serving (283 g)

255 calories

Protein
17 g
Carbs
—
Fat
19.8 g
Fiber
0 g
Sugars
0 g

Nutrition Facts

Serving size1 serving (283 g)
Amount per serving
Calories255
% Daily Value*
Total Fat 19.8 g25%
Saturated Fat 14.2 g71%
Cholesterol —
Sodium 1,387 mg60%
Total Carbohydrate —
Dietary Fiber 0 g0%
Total Sugars 0 g
Protein 17 g

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

minerals

% of the Daily Value in this serving

  • Sodium60% 1,387 mg

Ingredients

Cultured Pasteurized Grade A Milk and Skim Milk, Sea Salt and Enzymes.

Brand
Cacique
Barcode (GTIN/UPC)
00074562001102
Category
Milk/Milk Substitutes

How it compares

Against other records in Milk/Milk Substitutes, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Sodium

    Higher than 99%

    Same value as 0 of 2,134 other records.

    leastmost

  • Sugars

    Lower than 81%

    Same value as 344 of 1,806 other records.

    leastmost

  • Total fat

    Higher than 65%

    Same value as 143 of 2,161 other records.

    leastmost

  • Protein

    Higher than 53%

    Same value as 187 of 2,125 other records.

    leastmost

  • Calories

    Lower than 51%

    Same value as 159 of 2,225 other records.

    leastmost

  • Fiber

    Lower than 35%

    Same value as 902 of 1,392 other records.

    leastmost

Questions

How many calories are in cacique cotija cheese?
1 serving (283 g): 255 calories; protein: 17 g, carbohydrates: not reported, fat: 19.8 g.
How much protein is in cacique cotija cheese?
6 g per 100 g. Its estimated share of calories is 27%, using 4 kcal per gram of protein.

Similar foods

All 7 reported nutrients, per 100 g+
Energy90 kcal
Protein6 g
Total lipid (fat)7 g
Fiber, total dietary0 g
Total Sugars0 g
Sodium, Na490 mg
Fatty acids, total saturated5 g

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2757889, published 2026-04-23. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.