How many calories are in cacique cheese, part skim milk, queso fresco - 10 ounce?

1 serving (283 g): 226 calories; protein: 17 g, carbohydrates: not reported, fat: 17 g.

How much protein is in cacique cheese, part skim milk, queso fresco - 10 ounce?

6 g per 100 g. Its estimated share of calories is 30%, using 4 kcal per gram of protein.

Cacique Cheese, Part Skim Milk, Queso Fresco - 10 ounce

Branded

226 calories in 1 serving (283 g). Per 100 g, protein: 6 g, carbohydrates: not reported, fat: 6 g.

Serving

= 283 g

Cacique Cheese, Part Skim Milk, Queso Fresco - 10 ounce, 1 serving (283 g)

226 calories

Protein: 17 g
Carbs: —
Fat: 17 g
Fiber: 0 g
Sugars: 0 g

Nutrition Facts

Serving size1 serving (283 g)

Amount per serving
Calories226

% Daily Value*

Total Fat 17 g22%

Saturated Fat 11.3 g57%

Cholesterol —

Sodium 566 mg25%

Total Carbohydrate —

Dietary Fiber 0 g0%

Total Sugars 0 g

Protein 17 g

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

minerals

% of the Daily Value in this serving

Sodium25% 566 mg

Ingredients

Cultured Pasteurized Grade A Milk And Skim Milk, Sea Salt, And Enzymes.

Brand: Cacique
Barcode (GTIN/UPC): 00074562001003
Category: Milk/Milk Substitutes

How it compares

Against other records in Milk/Milk Substitutes, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

Sodium
Higher than 84%
Same value as 73 of 2,134 other records.
leastmost
Sugars
Lower than 81%
Same value as 344 of 1,806 other records.
leastmost
Calories
Lower than 59%
Same value as 208 of 2,225 other records.
leastmost
Total fat
Higher than 55%
Same value as 205 of 2,161 other records.
leastmost
Protein
Higher than 53%
Same value as 187 of 2,125 other records.
leastmost
Fiber
Lower than 35%
Same value as 902 of 1,392 other records.
leastmost

Questions

How many calories are in cacique cheese, part skim milk, queso fresco - 10 ounce?: 1 serving (283 g): 226 calories; protein: 17 g, carbohydrates: not reported, fat: 17 g.
How much protein is in cacique cheese, part skim milk, queso fresco - 10 ounce?: 6 g per 100 g. Its estimated share of calories is 30%, using 4 kcal per gram of protein.

Similar foods

All 7 reported nutrients, per 100 g+

Energy	80 kcal
Protein	6 g
Total lipid (fat)	6 g
Fiber, total dietary	0 g
Total Sugars	0 g
Sodium, Na	200 mg
Fatty acids, total saturated	4 g

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2757860, published 2026-04-23. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.