Cache valley swiss cheese

USDA name: Swiss cheese

Brandedby Cache Valley Dairy Association

150 calories in 2 slices (43 g). Per 100 g, protein: 25.6 g, carbohydrates: 2.3 g, fat: 30.2 g.

Serving
1
= 43 g
150KCAL

Cache valley swiss cheese, 2 slices (43 g)

150 calories

Protein
11 g
Carbs
1 g
Fat
13 g
Fiber
0 g
Sugars
0 g

Nutrition Facts

Serving size2 slices (43 g)
Amount per serving
Calories150
% Daily Value*
Total Fat 13 g17%
Saturated Fat 8 g40%
Trans Fat 0 g
Cholesterol 40 mg13%
Sodium 200 mg9%
Total Carbohydrate 1 g0%
Dietary Fiber 0 g0%
Total Sugars 0 g
Protein 11 g
Calcium 400 mg31%
Iron 0 mg0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

    Little or none: Vitamin C.

    minerals

    % of the Daily Value in this serving

    • Calcium31% 400 mg
    • Sodium9% 200 mg

    Little or none: Iron.

    Ingredients

    Pasteurized part-skim milk, Cheese culture, Salt, Enzymes

    Brand
    Cache valley
    Made by
    Cache Valley Dairy Association
    Label serving
    2 slices
    Barcode (GTIN/UPC)
    074958008364
    Category
    Cheese
    Label updated
    2017-07-14

    How it compares

    Against other records in Cheese, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

    • Calcium

      Higher than 93%

      Same value as 0 of 16,666 other records.

      leastmost

    • Protein

      Higher than 87%

      Same value as 1 of 16,789 other records.

      leastmost

    • Sodium

      Lower than 79%

      Same value as 0 of 16,782 other records.

      leastmost

    • Carbohydrates

      Lower than 74%

      Same value as 4 of 16,708 other records.

      leastmost

    • Total fat

      Higher than 65%

      Same value as 4 of 16,809 other records.

      leastmost

    • Calories

      Lower than 54%

      Same value as 0 of 16,834 other records.

      leastmost

    Questions

    How many calories are in cache valley swiss cheese?
    2 slices (43 g): 150 calories; protein: 11 g, carbohydrates: 1 g, fat: 13 g.
    How much protein is in cache valley swiss cheese?
    25.6 g per 100 g. Its estimated share of calories is 29%, using 4 kcal per gram of protein.
    How many net carbs are in cache valley swiss cheese?
    2.3 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

    Similar foods

    All 14 reported nutrients, per 100 g+
    Energy349 kcal
    Protein25.6 g
    Total lipid (fat)30.2 g
    Carbohydrate, by difference2.3 g
    Fiber, total dietary0 g
    Total Sugars0 g
    Calcium, Ca930 mg
    Iron, Fe0 mg
    Sodium, Na465 mg
    Vitamin C, total ascorbic acid0 mg
    Vitamin A, IU698 iu
    Fatty acids, total saturated18.6 g
    Fatty acids, total trans0 g
    Cholesterol93 mg

    Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2455475, published 2023-01-26. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.