Cache valley, Natural mozzarella & provolone

Brandedby Cache Valley Dairy Association

100 calories in 0.25 cup (28 g). Per 100 g, protein: 25 g, carbohydrates: 7.1 g, fat: 25 g.

Serving
1
= 28 g
100KCAL

Cache valley, Natural mozzarella & provolone, 0.25 cup (28 g)

100 calories

Protein
7 g
Carbs
2 g
Fat
7 g
Fiber
0 g
Sugars
0 g

Nutrition Facts

Serving size0.25 cup (28 g)
Amount per serving
Calories100
% Daily Value*
Total Fat 7 g9%
Saturated Fat 4 g20%
Trans Fat 0 g
Cholesterol 19.9 mg7%
Sodium 210 mg9%
Total Carbohydrate 2 g1%
Dietary Fiber 0 g0%
Total Sugars 0 g
Protein 7 g
Calcium 200 mg15%
Iron 0 mg0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

    Little or none: Vitamin C.

    minerals

    % of the Daily Value in this serving

    • Calcium15% 200 mg
    • Sodium9% 210 mg

    Little or none: Iron.

    Ingredients

    Low-moisture part-skim mozzarella cheese (pasteurized part-skim milk, Cheese culture, Salt and enzymes), Provolone cheese (pasteurized milk, Cheese culture, Salt and enzymes), Potato starch, Corn starch and calcium sulfate added to prevent caking, Natamycin (a natural mold inhibitor).

    Brand
    Cache valley
    Made by
    Cache Valley Dairy Association
    Label serving
    0.25 cup
    Barcode (GTIN/UPC)
    074958075830
    Category
    Cheese
    Label updated
    2017-07-14

    How it compares

    Against other records in Cheese, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

    • Carbohydrates

      Higher than 77%

      Same value as 1,345 of 16,708 other records.

      leastmost

    • Sodium

      Higher than 71%

      Same value as 363 of 16,782 other records.

      leastmost

    • Protein

      Higher than 62%

      Same value as 4,302 of 16,789 other records.

      leastmost

    • Calcium

      Higher than 58%

      Same value as 3,856 of 16,666 other records.

      leastmost

    • Total fat

      Lower than 57%

      Same value as 1,110 of 16,809 other records.

      leastmost

    • Calories

      Higher than 47%

      Same value as 1,801 of 16,834 other records.

      leastmost

    Questions

    How many calories are in cache valley, natural mozzarella & provolone?
    0.25 cup (28 g): 100 calories; protein: 7 g, carbohydrates: 2 g, fat: 7 g.
    How much protein is in cache valley, natural mozzarella & provolone?
    25 g per 100 g. Its estimated share of calories is 28%, using 4 kcal per gram of protein.
    How many net carbs are in cache valley, natural mozzarella & provolone?
    7.1 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

    Similar foods

    All 14 reported nutrients, per 100 g+
    Energy357 kcal
    Protein25 g
    Total lipid (fat)25 g
    Carbohydrate, by difference7.1 g
    Fiber, total dietary0 g
    Total Sugars0 g
    Calcium, Ca714 mg
    Iron, Fe0 mg
    Sodium, Na750 mg
    Vitamin C, total ascorbic acid0 mg
    Vitamin A, IU714 iu
    Fatty acids, total saturated14.3 g
    Fatty acids, total trans0 g
    Cholesterol71 mg

    Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2455994, published 2023-01-26. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.