How many calories are in c & f foods inc. pinto beans?

0.25 cup (44 g) has 150 calories, 9 g of protein, 28 g of carbohydrates and 0.5 g of fat.

How much protein is in c & f foods inc. pinto beans?

20.4 g per 100 g, which is 24% of its calories.

How many net carbs are in c & f foods inc. pinto beans?

47.7 g per 100 g: 63.6 g of carbohydrates minus 15.9 g of fiber.

C & f foods inc. pinto beans

USDA name: Pinto beans

Brandedby C & F Foods Inc.

150 calories in 0.25 cup (44 g). 20.4 g protein, 63.6 g carbs and 1.1 g fat per 100 g.

Serving

= 44 g

C & f foods inc. pinto beans, 0.25 cup (44 g)

150 calories

Protein: 9 g
Carbs: 28 g
Fat: 0.5 g
Fiber: 7 g
Sugars: 1.0 g

Nutrition Facts

Serving size0.25 cup (44 g)

Amount per serving
Calories150

% Daily Value*

Total Fat 0.5 g1%

Saturated Fat 0 g0%

Trans Fat 0 g

Cholesterol 0 mg0%

Sodium 4.8 mg0%

Total Carbohydrate 28 g10%

Dietary Fiber 7 g25%

Total Sugars 1.0 g

Protein 9 g

Calcium 40 mg3%

Iron 1.8 mg10%

Potassium 525 mg11%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

minerals

% of the Daily Value in this serving

Potassium11% 525 mg
Iron10% 1.8 mg
Calcium3% 40 mg

Little or none: Sodium.

Ingredients

Pinto beans.

Brand: C & f foods inc.
Made by: C & F Foods Inc.
Label serving: 0.25 cup
Barcode (GTIN/UPC): 072769604232
Category: Vegetable and Lentil Mixes
Label updated: 2018-07-13

How it compares

Against the 1793 foods in Vegetable and Lentil Mixes, per 100 g.

Sodium
Lower than 67%
leastmost
Sugars
Lower than 66%
leastmost
Carbohydrates
Higher than 66%
leastmost
Iron
Lower than 65%
leastmost
Potassium
Higher than 65%
leastmost
Calcium
Higher than 62%
leastmost

Questions

How many calories are in c & f foods inc. pinto beans?: 0.25 cup (44 g) has 150 calories, 9 g of protein, 28 g of carbohydrates and 0.5 g of fat.
How much protein is in c & f foods inc. pinto beans?: 20.4 g per 100 g, which is 24% of its calories.
How many net carbs are in c & f foods inc. pinto beans?: 47.7 g per 100 g: 63.6 g of carbohydrates minus 15.9 g of fiber.

Similar foods

All 14 nutrients, per 100 g+

Energy	341 kcal
Protein	20.4 g
Total lipid (fat)	1.1 g
Carbohydrate, by difference	63.6 g
Fiber, total dietary	15.9 g
Total Sugars	2.3 g
Calcium, Ca	91 mg
Iron, Fe	4.1 mg
Potassium, K	1,193 mg
Sodium, Na	11 mg
Vitamin D (D2 + D3), International Units	0 iu
Fatty acids, total saturated	0 g
Fatty acids, total trans	0 g
Cholesterol	0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA (values per 100 g computed by USDA from the label). FDC ID 2433693, published 2022-12-22. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.