How many calories are in bush's best, southwest black bean hummus?

2 Tbsp (28 g): 30 calories; protein: 1.0 g, carbohydrates: 4 g, fat: 1.0 g.

How much protein is in bush's best, southwest black bean hummus?

3.6 g per 100 g. Its estimated share of calories is 13%, using 4 kcal per gram of protein.

How many net carbs are in bush's best, southwest black bean hummus?

10.7 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Bush's best, Southwest black bean hummus

Brandedby Bush Brothers & CompanyDiscontinued 2021-05-25

30 calories in 2 Tbsp (28 g). Per 100 g, protein: 3.6 g, carbohydrates: 14.3 g, fat: 3.6 g.

Serving

= 28 g

Bush's best, Southwest black bean hummus, 2 Tbsp (28 g)

30 calories

Protein: 1.0 g
Carbs: 4 g
Fat: 1.0 g
Fiber: 1 g
Sugars: 1.0 g

Nutrition Facts

Serving size2 Tbsp (28 g)

Amount per serving
Calories30

% Daily Value*

Total Fat 1.0 g1%

Trans Fat 0 g

Cholesterol —

Sodium 160 mg7%

Total Carbohydrate 4 g1%

Dietary Fiber 1 g4%

Total Sugars 1.0 g

Protein 1.0 g

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

minerals

% of the Daily Value in this serving

Sodium7% 160 mg

Ingredients

Black beans, Water, Chickpeas, Sunflower oil, Roasted red pepper, Sesame tahini, Tomato paste, Agave, Lime juice, Garlic, Cilantro, Citric acid, Sea salt, Paprika, Chipotle powder, Onion, Guar gum, Xanthan gum, Ground red pepper, Corn (water, Sugar, Modified food starch), Jalapeno pepper, Cider vinegar, Sugar, And black pepper.

Brand: Bush's best
Made by: Bush Brothers & Company
Label serving: 2 Tbsp
Barcode (GTIN/UPC): 039400015246
Category: Dips & Salsa
Label updated: 2017-11-29

How it compares

Against other records in Dips & Salsa, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

Fiber
Higher than 74%
Same value as 880 of 6,522 other records.
leastmost
Carbohydrates
Higher than 73%
Same value as 459 of 6,851 other records.
leastmost
Protein
Higher than 68%
Same value as 535 of 6,875 other records.
leastmost
Sodium
Higher than 66%
Same value as 95 of 6,892 other records.
leastmost
Sugars
Higher than 59%
Same value as 1,060 of 6,767 other records.
leastmost
Calories
Higher than 50%
Same value as 50 of 6,913 other records.
leastmost

Questions

How many calories are in bush's best, southwest black bean hummus?: 2 Tbsp (28 g): 30 calories; protein: 1.0 g, carbohydrates: 4 g, fat: 1.0 g.
How much protein is in bush's best, southwest black bean hummus?: 3.6 g per 100 g. Its estimated share of calories is 13%, using 4 kcal per gram of protein.
How many net carbs are in bush's best, southwest black bean hummus?: 10.7 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 8 reported nutrients, per 100 g+

Energy	107 kcal
Protein	3.6 g
Total lipid (fat)	3.6 g
Carbohydrate, by difference	14.3 g
Fiber, total dietary	3.6 g
Total Sugars	3.6 g
Sodium, Na	571 mg
Fatty acids, total trans	0 g

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 1838003, published 2021-06-17. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.