Burry bagel 51% Whole Grain Wheat, Thaw&Serve, Sliced, 12/6/4 oz

USDA name: Bagel 51% Whole Grain Wheat, Thaw&Serve, Sliced, 12/6/4 oz

Brandedby Quality Bakeries Llc

290 calories in 1 Bagel (113 g). Per 100 g, protein: 9.7 g, carbohydrates: 53.1 g, fat: 1.3 g.

Among the other records in Bread, per 100 g: more fiber than 96%, and more carbohydrates than 87%.

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Serving
1
= 113 g
290KCAL
Where the calories come from

Burry bagel 51% Whole Grain Wheat, Thaw&Serve, Sliced, 12/6/4 oz, 1 Bagel (113 g)

290 calories

  • Protein11 g15% of calories
  • Carbs60 g81% of calories

    incl. 8 g fiber · 5 g sugars

  • Fat1.5 g5% of calories

Nutrition Facts

Serving size1 Bagel (113 g)
Amount per serving
Calories290
% Daily Value*
Total Fat 1.5 g2%
Saturated Fat 0.2 g1%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 520 mg23%
Total Carbohydrate 60 g22%
Dietary Fiber 8 g29%
Total Sugars 5 g
Includes Added Sugars 5 g10%
Protein 11 g
Vitamin D 0 mcg0%
Calcium 24.9 mg2%
Iron 3 mg17%
Potassium 232 mg5%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

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minerals

% of the Daily Value in this serving

  • Sodium23% 520 mg
  • Iron17% 3 mg
  • Potassium5% 232 mg
  • Calcium2% 24.9 mg

Ingredients

White whole wheat flour, water, enrichedwheat flour (wheat flour, malted barley flour, niacin,reduced iron, thiamine, mononitrate, riboflavin, folic acid),brown sugar, contains 2% or less of each of the following:vital wheat gluten, salt, yeast, malted wheat flour, whitevinegar, hydrolyzed wheat gluten, canola oil, ascorbic acid (vitamin C), enzymes, calcium sulfate, sesame seed.

Brand
Burry
Made by
Quality Bakeries Llc
Label serving
1 Bagel
Barcode (GTIN/UPC)
10823056870390
Category
Bread
Label updated
2025-10-02

How it compares

Against other records in Bread, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Fiber

    Higher than 96%

    Same value as 6 of 600 other records.

    leastmost

  • Carbohydrates

    Higher than 87%

    Same value as 4 of 600 other records.

    leastmost

  • Total fat

    Lower than 86%

    Same value as 7 of 600 other records.

    leastmost

  • Calcium

    Lower than 82%

    Same value as 10 of 597 other records.

    leastmost

  • Potassium

    Higher than 81%

    Same value as 1 of 544 other records.

    leastmost

  • Protein

    Higher than 74%

    Same value as 8 of 599 other records.

    leastmost

Questions

How many calories are in burry bagel 51% whole grain wheat, thaw&serve, sliced, 12/6/4 oz?
1 Bagel (113 g): 290 calories; protein: 11 g, carbohydrates: 60 g, fat: 1.5 g.
How much protein is in burry bagel 51% whole grain wheat, thaw&serve, sliced, 12/6/4 oz?
9.7 g per 100 g. Its estimated share of calories is 15%, using 4 kcal per gram of protein.
How many net carbs are in burry bagel 51% whole grain wheat, thaw&serve, sliced, 12/6/4 oz?
46 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 17 reported nutrients, per 100 g+
Energy257 kcal
Protein9.7 g
Total lipid (fat)1.3 g
Carbohydrate, by difference53.1 g
Fiber, total dietary7.1 g
Total Sugars4.4 g
Sugars, added4.4 g
Calcium, Ca22 mg
Iron, Fe2.6 mg
Potassium, K205 mg
Sodium, Na460 mg
Vitamin C, total ascorbic acid0 mg
Vitamin A, RAE0 µg
Vitamin D (D2 + D3)0 µg
Fatty acids, total saturated0.18 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2745832, published 2025-11-20. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.