How many calories are in burroughs crunchy organic almond butter, crunchy?

2 Tbsp (32 g): 190 calories; protein: 6 g, carbohydrates: 6 g, fat: 18 g.

How much protein is in burroughs crunchy organic almond butter, crunchy?

18.8 g per 100 g. Its estimated share of calories is 13%, using 4 kcal per gram of protein.

How many net carbs are in burroughs crunchy organic almond butter, crunchy?

8.8 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Burroughs crunchy organic almond butter, Crunchy

USDA name: Crunchy organic almond butter, Crunchy

Brandedby Xppen Technology Co.

190 calories in 2 Tbsp (32 g). Per 100 g, protein: 18.8 g, carbohydrates: 18.8 g, fat: 56.3 g.

Serving

= 32 g

Burroughs crunchy organic almond butter, Crunchy, 2 Tbsp (32 g)

190 calories

Protein: 6 g
Carbs: 6 g
Fat: 18 g
Fiber: 3.2 g
Sugars: 1.4 g

Nutrition Facts

Serving size2 Tbsp (32 g)

Amount per serving
Calories190

% Daily Value*

Total Fat 18 g23%

Saturated Fat 1.5 g8%

Trans Fat 0 g

Cholesterol 0 mg0%

Sodium 1.9 mg0%

Total Carbohydrate 6 g2%

Dietary Fiber 3.2 g11%

Total Sugars 1.4 g

Protein 6 g

Calcium 112 mg9%

Iron 1.2 mg7%

Potassium 240 mg5%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

minerals

% of the Daily Value in this serving

Calcium9% 112 mg
Iron7% 1.2 mg
Potassium5% 240 mg

Little or none: Sodium.

Ingredients

100% regenerative organic certified roasted almonds

Brand: Burroughs
Made by: Xppen Technology Co.
Label serving: 2 Tbsp
Barcode (GTIN/UPC): 850013599899
Category: Nut & Seed Butters
Label updated: 2023-09-29

How it compares

Against other records in Nut & Seed Butters, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

Calcium
Higher than 99%
Same value as 0 of 2,502 other records.
leastmost
Potassium
Higher than 95%
Same value as 2 of 1,384 other records.
leastmost
Total fat
Higher than 93%
Same value as 40 of 2,641 other records.
leastmost
Fiber
Higher than 86%
Same value as 110 of 2,613 other records.
leastmost
Sugars
Lower than 83%
Same value as 0 of 2,627 other records.
leastmost
Sodium
Lower than 82%
Same value as 4 of 2,633 other records.
leastmost

Questions

How many calories are in burroughs crunchy organic almond butter, crunchy?: 2 Tbsp (32 g): 190 calories; protein: 6 g, carbohydrates: 6 g, fat: 18 g.
How much protein is in burroughs crunchy organic almond butter, crunchy?: 18.8 g per 100 g. Its estimated share of calories is 13%, using 4 kcal per gram of protein.
How many net carbs are in burroughs crunchy organic almond butter, crunchy?: 8.8 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 13 reported nutrients, per 100 g+

Energy	594 kcal
Protein	18.8 g
Total lipid (fat)	56.3 g
Carbohydrate, by difference	18.8 g
Fiber, total dietary	10 g
Total Sugars	4.4 g
Calcium, Ca	350 mg
Iron, Fe	3.8 mg
Potassium, K	750 mg
Sodium, Na	6 mg
Fatty acids, total saturated	4.7 g
Fatty acids, total trans	0 g
Cholesterol	0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2652212, published 2023-10-26. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.