Bumble bee chopped ocean clams

USDA name: Chopped ocean clams

Brandedby Bumble Bee Foods, Llc

25 calories in 2 oz (56 g). Per 100 g, protein: 7.1 g, carbohydrates: 1.8 g, fat: 0 g.

Among the other records in Canned Seafood, per 100 g: more vitamin C than 97%, and less calories than 97%.

Compare with another food →

Serving
1
= 56 g
25KCAL
Where the calories come from

Bumble bee chopped ocean clams, 2 oz (56 g)

25 calories

  • Protein4 g63% of calories
  • Carbs1 g16% of calories

    incl. 0 g fiber · 0 g sugars

  • Fat0 g0% of calories

The nutrients listed account for 79% of the calories.

Nutrition Facts

Serving size2 oz (56 g)
Amount per serving
Calories25
% Daily Value*
Total Fat 0 g0%
Saturated Fat 0 g0%
Trans Fat 0 g
Cholesterol 10.1 mg3%
Sodium 350 mg15%
Total Carbohydrate 1 g0%
Dietary Fiber 0 g0%
Total Sugars 0 g
Protein 4 g
Calcium 20.2 mg2%
Iron 4.5 mg25%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

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Barcode 798525160018 · We may earn a commission

vitamins

% of the Daily Value in this serving

  • Vitamin C7% 6 mg

minerals

% of the Daily Value in this serving

  • Iron25% 4.5 mg
  • Sodium15% 350 mg
  • Calcium2% 20.2 mg

Ingredients

Ingredients: ocean clams, Ocean clam juice, Sodium tripolyphosphate (to retain natural juices), Salt, Calcium disodium edta (to protect color)

Brand
Bumble bee
Made by
Bumble Bee Foods, Llc
Label serving
2 oz
Barcode (GTIN/UPC)
798525160018
Category
Canned Seafood
Label updated
2020-06-16

How it compares

Against other records in Canned Seafood, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Vitamin C

    Higher than 97%

    Same value as 1 of 708 other records.

    leastmost

  • Calories

    Lower than 97%

    Same value as 8 of 1,222 other records.

    leastmost

  • Protein

    Lower than 95%

    Same value as 4 of 1,218 other records.

    leastmost

  • Total fat

    Lower than 92%

    Same value as 95 of 1,217 other records.

    leastmost

  • Iron

    Higher than 92%

    Same value as 0 of 1,194 other records.

    leastmost

  • Sodium

    Higher than 85%

    Same value as 5 of 1,203 other records.

    leastmost

Questions

How many calories are in bumble bee chopped ocean clams?
2 oz (56 g): 25 calories; protein: 4 g, carbohydrates: 1 g, fat: 0 g.
How much protein is in bumble bee chopped ocean clams?
7.1 g per 100 g. Its estimated share of calories is 63%, using 4 kcal per gram of protein.
How many net carbs are in bumble bee chopped ocean clams?
1.8 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 14 reported nutrients, per 100 g+
Energy45 kcal
Protein7.1 g
Total lipid (fat)0 g
Carbohydrate, by difference1.8 g
Fiber, total dietary0 g
Total Sugars0 g
Calcium, Ca36 mg
Iron, Fe8 mg
Sodium, Na625 mg
Vitamin C, total ascorbic acid10.7 mg
Vitamin A, IU0 iu
Fatty acids, total saturated0 g
Fatty acids, total trans0 g
Cholesterol18 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2077329, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.