Bumble bee chopped ocean clams

USDA name: Chopped ocean clams

Brandedby Bumble Bee Foods, Llc

25 calories in 2 onz (56 g). 7.1 g protein, 1.8 g carbs and 0 g fat per 100 g.

Serving
1
= 56 g
25KCAL

Bumble bee chopped ocean clams, 2 onz (56 g)

25 calories

Protein
4 g
Carbs
1 g
Fat
0 g
Fiber
0 g
Sugars
0 g

Nutrition Facts

Serving size2 onz (56 g)
Amount per serving
Calories25
% Daily Value*
Total Fat 0 g0%
Saturated Fat 0 g0%
Trans Fat 0 g
Cholesterol 10.1 mg3%
Sodium 350 mg15%
Total Carbohydrate 1 g0%
Dietary Fiber 0 g0%
Total Sugars 0 g
Protein 4 g
Calcium 20.2 mg2%
Iron 4.5 mg25%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

vitamins

% of the Daily Value in this serving

  • Vitamin C7% 6 mg

minerals

% of the Daily Value in this serving

  • Iron25% 4.5 mg
  • Sodium15% 350 mg
  • Calcium2% 20.2 mg

Ingredients

Ingredients: ocean clams, Ocean clam juice, Sodium tripolyphosphate (to retain natural juices), Salt, Calcium disodium edta (to protect color)

Brand
Bumble bee
Made by
Bumble Bee Foods, Llc
Label serving
2 onz
Barcode (GTIN/UPC)
798525160018
Category
Canned Seafood
Label updated
2020-06-16

How it compares

Against the 1222 foods in Canned Seafood, per 100 g.

  • Total fat

    Lower than 100%

    leastmost

  • Fiber

    Lower than 100%

    leastmost

  • Sugars

    Lower than 100%

    leastmost

  • Calories

    Lower than 97%

    leastmost

  • Vitamin C

    Higher than 97%

    leastmost

  • Protein

    Lower than 95%

    leastmost

Questions

How many calories are in bumble bee chopped ocean clams?
2 onz (56 g) has 25 calories, 4 g of protein, 1 g of carbohydrates and 0 g of fat.
How much protein is in bumble bee chopped ocean clams?
7.1 g per 100 g, which is 63% of its calories.
How many net carbs are in bumble bee chopped ocean clams?
1.8 g per 100 g: 1.8 g of carbohydrates minus 0 g of fiber.

Similar foods

All 14 nutrients, per 100 g+
Energy45 kcal
Protein7.1 g
Total lipid (fat)0 g
Carbohydrate, by difference1.8 g
Fiber, total dietary0 g
Total Sugars0 g
Calcium, Ca36 mg
Iron, Fe8 mg
Sodium, Na625 mg
Vitamin C, total ascorbic acid10.7 mg
Vitamin A, IU0 iu
Fatty acids, total saturated0 g
Fatty acids, total trans0 g
Cholesterol18 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA (values per 100 g computed by USDA from the label). FDC ID 2077329, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.