Starkist premium chopped ocean clams

USDA name: Premium chopped ocean clams

Brandedby StarKist Co.

25 calories in 2 onz (56 g). Per 100 g, protein: 5.4 g, carbohydrates: 5.4 g, fat: 0 g.

Serving
1
= 56 g
25KCAL

Starkist premium chopped ocean clams, 2 onz (56 g)

25 calories

Protein
3 g
Carbs
3 g
Fat
0 g
Fiber
0 g
Sugars
0 g

Nutrition Facts

Serving size2 onz (56 g)
Amount per serving
Calories25
% Daily Value*
Total Fat 0 g0%
Saturated Fat 0 g0%
Trans Fat 0 g
Cholesterol 5 mg2%
Sodium 250 mg11%
Total Carbohydrate 3 g1%
Dietary Fiber 0 g0%
Total Sugars 0 g
Protein 3 g
Calcium 0 mg0%
Iron 0.36 mg2%
Potassium 5 mg0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

    Little or none: Vitamin C.

    minerals

    % of the Daily Value in this serving

    • Sodium11% 250 mg
    • Iron2% 0.36 mg

    Little or none: Potassium, Calcium.

    Ingredients

    Clams in their natural juice, Water, Salt, Sugar, Sodium tripolyphosphate (to retain natural juices), Calcium disodium edta (to protect color).

    Brand
    Starkist
    Made by
    StarKist Co.
    Label serving
    2 onz
    Barcode (GTIN/UPC)
    080000005649
    Category
    Canned Seafood
    Label updated
    2019-03-12

    How it compares

    Against other records in Canned Seafood, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

    • Calories

      Lower than 97%

      Same value as 8 of 1,226 other records.

      leastmost

    • Protein

      Lower than 97%

      Same value as 1 of 1,222 other records.

      leastmost

    • Total fat

      Lower than 92%

      Same value as 95 of 1,221 other records.

      leastmost

    • Potassium

      Lower than 89%

      Same value as 2 of 486 other records.

      leastmost

    • Calcium

      Lower than 89%

      Same value as 135 of 1,194 other records.

      leastmost

    • Carbohydrates

      Higher than 84%

      Same value as 13 of 1,211 other records.

      leastmost

    Questions

    How many calories are in starkist premium chopped ocean clams?
    2 onz (56 g): 25 calories; protein: 3 g, carbohydrates: 3 g, fat: 0 g.
    How much protein is in starkist premium chopped ocean clams?
    5.4 g per 100 g. Its estimated share of calories is 48%, using 4 kcal per gram of protein.
    How many net carbs are in starkist premium chopped ocean clams?
    5.4 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

    Similar foods

    All 17 reported nutrients, per 100 g+
    Energy45 kcal
    Protein5.4 g
    Total lipid (fat)0 g
    Carbohydrate, by difference5.4 g
    Fiber, total dietary0 g
    Total Sugars0 g
    Calcium, Ca0 mg
    Iron, Fe0.64 mg
    Potassium, K9 mg
    Sodium, Na446 mg
    Vitamin C, total ascorbic acid0 mg
    Vitamin A, IU0 iu
    Fatty acids, total saturated0 g
    Fatty acids, total monounsaturated0 g
    Fatty acids, total polyunsaturated0 g
    Fatty acids, total trans0 g
    Cholesterol9 mg

    Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2035354, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.